Team Smooth And Blue -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1583/-/-All/Gender/AG

URELAYAge group

4037Bib number

USANationality


40:59	3:39:17	2:31:27	7:06:20

4037 Smooth And Blue

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	-00:43 (32.) ●	-00:08 (1036.) ●
Transition		00:52:31	00:11:32	-	+07:59 (69.) ●	+06:29 (1977.) ●
Bike	0.3 km	00:53:52	00:01:21	13.33 km/h	+00:10 (62.) ●	+00:07 (1631.) ●
Bike	11.6 km	01:18:01	00:24:09	28.07 km/h	+02:07 (61.) ●	+02:14 (1675.) ●
Bike	22.9 km	01:43:47	00:25:46	26.31 km/h	+02:20 (55.) ●	+02:55 (1664.) ●
Bike	56.6 km	03:07:44	01:23:57	24.09 km/h	+07:01 (55.) ●	+09:21 (1643.) ●
Bike	90.4 km	04:31:48	01:24:04	24.12 km/h	+05:59 (51.) ●	+09:24 (1620.) ●
Bike	90.4 km	04:31:48	03:39:17	24.74 km/h	+17:37 (54.) ●	+24:01 (1636.) ●
Transition		04:34:53	00:03:05	-	+00:54 (65.) ●	-01:14 (625.) ●
Run	3.5 km	04:57:13	00:22:20	06:22 min/km	+02:40 (55.) ●	+01:40 (1405.) ●
Run	5.9 km	05:11:36	00:14:23	05:59 min/km	+02:01 (60.) ●	+01:25 (1478.) ●
Run	8.2 km	05:25:56	00:14:20	06:13 min/km	+01:39 (53.) ●	+01:12 (1418.) ●
Run	10.8 km	05:44:48	00:18:52	07:15 min/km	+02:57 (56.) ●	+02:14 (1481.) ●
Run	13.5 km	06:06:41	00:21:53	08:06 min/km	+03:05 (56.) ●	+02:27 (1454.) ●
Run	16.1 km	06:23:15	00:16:34	06:22 min/km	+02:35 (59.) ●	+02:24 (1555.) ●
Run	18.4 km	06:40:44	00:17:29	07:36 min/km	+03:17 (61.) ●	+03:14 (1650.) ●
Run	20.9 km	07:02:40	00:21:56	08:46 min/km	+04:19 (62.) ●	+04:19 (1703.) ●
Run	21.2 km	07:06:20	00:03:40	12:13 min/km	+00:45 (61.) ●	+00:44 (1783.) ●
Run	21.2 km	07:06:20	02:31:27	07:08 min/km	+23:18 (60.) ●	+19:39 (1527.) ●
Total	113.5 km	07:06:20	07:06:20	15.97 km/h	+49:05 (0.) ●	+48:47 (1583.) ●