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Sarah Holmes -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1115/226/40All/Gender/AG

F35-39Age group

1721Bib number

AustraliaNationality


31:14	3:18:13	2:01:46	5:57:09

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Compare Sarah Holmes with other athletes!

1721 Holmes

976 Campbell ×

991 Hilder ×

982 Dios-Brun ×

1008 McLennan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-04:27 (16.) ●	-04:58 (73.) ●	-03:14 (445.) ●
Transition		00:34:51	00:03:37	-	-00:28 (26.) ●	-00:44 (137.) ●	-00:35 (633.) ●
Bike	20.4 km	01:11:50	00:36:59	33.1 km/h	-00:54 (28.) ●	-01:55 (131.) ●	+00:34 (890.) ●
Bike	42 km	02:18:31	01:06:41	19.44 km/h	+21:47 (62.) ●	+20:54 (402.) ●	+24:21 (1506.) ●
Bike	65 km	03:00:14	00:41:43	33.08 km/h	-01:02 (29.) ●	-02:06 (155.) ●	+00:59 (955.) ●
Bike	86.7 km	03:45:55	00:45:41	28.5 km/h	-00:49 (30.) ●	-01:58 (155.) ●	+01:14 (943.) ●
Bike	90 km	03:53:04	00:07:09	27.69 km/h	+00:02 (35.) ●	-00:12 (179.) ●	+00:16 (978.) ●
Bike	90 km	03:53:04	03:18:13	27.24 km/h	+19:04 (53.) ●	+14:43 (314.) ●	+27:24 (1352.) ●
Transition		03:55:23	00:02:19	-	-00:43 (21.) ●	-00:56 (112.) ●	-00:45 (510.) ●
Run	5 km	04:23:47	00:28:24	05:40 min/km	-01:24 (37.) ●	-02:10 (173.) ●	+00:02 (884.) ●
Run	7.7 km	04:38:16	00:14:29	05:21 min/km	-00:02 (39.) ●	-00:30 (214.) ●	+00:34 (998.) ●
Run	10.2 km	04:53:46	00:15:30	06:12 min/km	+00:22 (42.) ●	-00:04 (237.) ●	+01:00 (1076.) ●
Run	15.4 km	05:25:59	00:32:13	06:11 min/km	+00:36 (39.) ●	-00:34 (215.) ●	+01:32 (1002.) ●
Run	18.1 km	05:41:24	00:15:25	05:42 min/km	+00:11 (39.) ●	-00:27 (212.) ●	+00:27 (953.) ●
Run	21.1 km	05:57:09	00:15:45	05:15 min/km	-00:20 (36.) ●	-00:55 (196.) ●	±00:00 (879.) ●
Run	21.1 km	05:57:09	02:01:46	05:46 min/km	-00:37 (36.) ●	-04:40 (201.) ●	+03:35 (951.) ●
Total	113 km	05:57:09	05:57:09	18.98 km/h	+12:49 (40.) ●	+03:25 (226.) ●	+26:25 (1115.) ●

Ovr	Gen	Div	Name	#	AG
985	185	35	Kristy Lee	998	F35-39	Australia	00:34:50	02:59:45	02:02:44	05:44:18
992	189	36	Sarah Pye	1724	F35-39	Australia	00:35:36	03:01:51	02:01:20	05:44:36
1002	192	37	Amanda McCormack	1006	F35-39	Australia	00:47:30	03:08:40	01:42:03	05:45:26
1089	216	38	Carmen Campbell	976	F35-39	Australia	00:39:03	03:00:55	02:06:40	05:53:56
1093	217	39	Kelly Hilder	991	F35-39	Australia	00:34:54	03:16:26	01:55:13	05:54:18
1115	226	40	Sarah Holmes	1721	F35-39	Australia	00:31:14	03:18:13	02:01:46	05:57:09
1170	247	41	Sarah Dios-Brun	982	F35-39	Australia	00:36:49	02:57:00	02:20:17	06:03:56
1182	253	42	Helen McLennan	1008	F35-39	Australia	00:38:05	03:14:48	02:03:05	06:05:24
1186	255	43	Laura Caine`	974	F35-39	Australia	00:43:04	03:20:01	01:55:15	06:06:03
1199	258	44	Samantha Kilborn	995	F35-39	Australia	00:37:20	03:15:43	02:05:30	06:08:18

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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