Gareth Seago -
Ironman 70.3 Florida 2021

  Quick facts

715/531/72All/Gender/AG

M40-44Age group

706Bib number

USANationality

35:163:20:432:43:14 6:49:20

  Compare Gareth Seago with other athletes!

706 Seago
746 Fernandez × 
649 Lagos × 
720 Trujillo × 
1012 Gillander × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:16 00:35:1601:51 min/100m-08:26 (15.) -08:16 (111.) -08:45 (133.)
Transition 00:39:28 00:04:12 - -01:53 (21.) -02:17 (145.) -02:14 (204.)
Bike43.8 km 02:10:59 01:31:3128.72 km/h+06:29 (79.) +05:03 (555.) +03:31 (719.)
Bike71.7 km 03:15:03 01:04:0426.13 km/h+07:47 (87.) +06:52 (623.) +05:49 (833.)
Bike89.6 km 04:00:11 00:45:0823.8 km/h+05:52 (89.) +05:27 (633.) +04:47 (854.)
Bike89.6 km 04:00:11 03:20:4326.78 km/h+20:08 (86.) +17:22 (604.) +14:07 (802.)
Transition 04:06:06 00:05:55 - +00:20 (66.) +00:08 (470.) +00:14 (669.)
Run2.3 km 04:25:41 00:19:3508:30 min/km+05:29 (98.) +05:41 (732.) +05:33 (1021.)
Run4.4 km 04:39:17 00:13:3606:28 min/km-00:11 (56.) +00:05 (422.) -00:02 (578.)
Run8.4 km 05:04:39 00:25:2206:20 min/km-00:55 (52.) -00:32 (380.) -00:43 (518.)
Run12.8 km 05:41:51 00:37:1208:27 min/km+05:30 (84.) +05:45 (622.) +05:36 (870.)
Run14.8 km 06:00:03 00:18:1209:06 min/km+03:28 (92.) +03:32 (674.) +03:29 (943.)
Run18.8 km 06:31:03 00:31:0007:45 min/km+03:01 (72.) +03:14 (532.) +03:10 (760.)
Run21.3 km 06:49:20 00:18:1707:18 min/km+01:35 (71.) +01:40 (517.) +01:37 (742.)
Run21.3 km 06:49:20 02:43:1407:39 min/km+17:57 (77.) +19:25 (555.) +18:40 (781.)
Total 112.8 km 06:49:20 06:49:2016.53 km/h+28:06 (72.) +26:22 (531.) +22:02 (715.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance