Laura Twilley -
Ironman 70.3 Augusta 2019
Quick facts
1568/436/68All/Gender/AG
F35-39Age group
1015Bib number
USANationality
37:03 | 3:46:56 | 2:13:46 | 6:49:16 |
Compare Laura Twilley with other athletes!
1015 Twilley
903 Carrillo ×
244 Tawresey ×
893 Bono ×
936 Hancock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -00:20 (59.) ● | -00:40 (405.) ● | +00:09 (1425.) ● |
Swim | 2.1 km | 00:37:03 | 00:01:06 | 00:32 min/100m | -00:11 (37.) ● | -00:13 (230.) ● | -00:10 (907.) ● |
Swim | 2.1 km | 00:37:03 | 00:37:03 | 01:45 min/100m | -00:31 (57.) ● | -00:53 (390.) ● | -00:01 (1382.) ● |
Transition | 00:44:53 | 00:07:50 | - | +03:03 (117.) ● | +03:01 (840.) ● | +03:10 (2444.) ● | |
Bike | 10.7 km | 01:08:59 | 00:24:06 | 26.64 km/h | +01:05 (82.) ● | +01:15 (605.) ● | +02:31 (2126.) ● |
Bike | 37.5 km | 02:09:35 | 01:00:36 | 26.53 km/h | -00:20 (63.) ● | +00:18 (476.) ● | +03:58 (1891.) ● |
Bike | 65.9 km | 03:25:28 | 01:15:53 | 22.46 km/h | +09:12 (105.) ● | +10:18 (759.) ● | +14:13 (2404.) ● |
Bike | 73.2 km | 03:54:35 | 00:29:07 | 15.04 km/h | +11:10 (126.) ● | +11:18 (878.) ● | +12:21 (2600.) ● |
Bike | 90 km | 04:31:49 | 00:37:14 | 27.07 km/h | -00:10 (62.) ● | +00:03 (485.) ● | +01:50 (1787.) ● |
Bike | 90 km | 04:31:49 | 03:46:56 | 23.8 km/h | +20:57 (94.) ● | +23:12 (709.) ● | +34:53 (2318.) ● |
Transition | 04:35:30 | 00:03:41 | - | -02:10 (19.) ● | -02:07 (159.) ● | -01:49 (684.) ● | |
Run | 2.1 km | 04:49:08 | 00:13:38 | 06:29 min/km | -01:51 (51.) ● | -02:15 (295.) ● | -01:10 (1189.) ● |
Run | 4.8 km | 05:06:10 | 00:17:02 | 06:18 min/km | -02:13 (42.) ● | -02:43 (260.) ● | -01:40 (1043.) ● |
Run | 8.3 km | 05:27:44 | 00:21:34 | 06:09 min/km | -03:55 (34.) ● | -04:36 (190.) ● | -03:28 (764.) ● |
Run | 13 km | 05:57:37 | 00:29:53 | 06:21 min/km | -05:06 (31.) ● | -05:54 (181.) ● | -04:45 (714.) ● |
Run | 15.6 km | 06:15:32 | 00:17:55 | 06:53 min/km | -02:20 (36.) ● | -02:55 (218.) ● | -02:24 (780.) ● |
Run | 19 km | 06:37:45 | 00:22:13 | 06:32 min/km | -04:32 (25.) ● | -05:19 (162.) ● | -04:54 (581.) ● |
Run | 21.1 km | 06:49:16 | 00:11:31 | 05:29 min/km | -02:03 (31.) ● | -02:34 (183.) ● | -02:24 (636.) ● |
Run | 21.1 km | 06:49:16 | 02:13:46 | 06:20 min/km | -22:00 (33.) ● | -26:16 (193.) ● | -20:45 (730.) ● |
Total | 113.2 km | 06:49:16 | 06:49:16 | 16.6 km/h | -00:41 (68.) ● | -03:03 (436.) ● | +15:28 (1568.) ● |