Nestoras Katsios -
Ironman Copenhagen 2016

Quick facts

246/238/47Alle/Geschlecht/AK

M35-39Altersklasse

1012Startnummer

GRENationalität


1:14:44	5:05:20	3:30:45	9:58:52

Vergleiche Nestoras Katsios mit anderen Athleten!

1012 Katsios

1148 Pedersen ×

1208 Christiansen ×

1140 Madsen ×

139 Korsager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:44	01:14:44	01:58 min/100m	-01:54 (154.) ●	-04:11 (893.) ●	-04:40 (997.) ●
Wechsel		01:20:32	00:05:48	-	-01:16 (127.) ●	-01:40 (669.) ●	-01:41 (777.) ●
Radfahren	33 km	02:15:51	00:55:19	35.79 km/h	-01:57 (123.) ●	-02:39 (625.) ●	-03:24 (649.) ●
Radfahren	63 km	03:07:34	00:51:43	34.81 km/h	-02:32 (117.) ●	-03:11 (556.) ●	-03:58 (574.) ●
Radfahren	82 km	03:39:43	00:32:09	35.46 km/h	-01:57 (97.) ●	-02:30 (498.) ●	-03:02 (513.) ●
Radfahren	93 km	03:58:36	00:18:53	34.95 km/h	-01:56 (72.) ●	-02:06 (352.) ●	-02:25 (360.) ●
Radfahren	110 km	04:26:37	00:28:01	36.41 km/h	-02:38 (68.) ●	-03:10 (344.) ●	-03:37 (354.) ●
Radfahren	140 km	05:17:37	00:51:00	35.29 km/h	-05:26 (55.) ●	-06:21 (278.) ●	-07:08 (286.) ●
Radfahren	159 km	05:49:54	00:32:17	35.31 km/h	-04:15 (35.) ●	-04:34 (214.) ●	-05:05 (221.) ●
Radfahren	170 km	06:10:05	00:20:11	32.7 km/h	-01:36 (84.) ●	-01:58 (483.) ●	-02:17 (500.) ●
Radfahren	180 km	06:25:52	00:15:47	38.01 km/h	-01:57 (52.) ●	-02:11 (290.) ●	-02:26 (298.) ●
Radfahren	180 km	06:25:52	05:05:20	35.37 km/h	-24:14 (71.) ●	-28:40 (375.) ●	-33:22 (384.) ●
Wechsel		06:28:07	00:02:15	-	-03:01 (18.) ●	-03:15 (102.) ●	-03:21 (115.) ●
Laufen	2.1 km	06:38:05	00:09:58	04:44 min/km	-01:39 (40.) ●	-01:57 (203.) ●	-02:07 (212.) ●
Laufen	3.3 km	06:44:40	00:06:35	05:29 min/km	-01:16 (36.) ●	-01:26 (177.) ●	-01:33 (182.) ●
Laufen	6.8 km	07:00:08	00:15:28	04:25 min/km	-03:52 (24.) ●	-04:16 (124.) ●	-04:33 (128.) ●
Laufen	10.5 km	07:16:10	00:16:02	04:20 min/km	-03:51 (30.) ●	-04:20 (139.) ●	-04:37 (142.) ●
Laufen	12.4 km	07:26:33	00:10:23	05:27 min/km	-02:17 (32.) ●	-02:37 (142.) ●	-02:47 (145.) ●
Laufen	13.6 km	07:33:29	00:06:56	05:46 min/km	-01:38 (34.) ●	-01:49 (160.) ●	-01:57 (166.) ●
Laufen	17.2 km	07:49:39	00:16:10	04:29 min/km	-04:35 (22.) ●	-05:05 (110.) ●	-05:21 (113.) ●
Laufen	20.8 km	08:06:32	00:16:53	04:41 min/km	-04:46 (28.) ●	-05:16 (130.) ●	-05:31 (135.) ●
Laufen	22.7 km	08:17:27	00:10:55	05:44 min/km	-02:48 (36.) ●	-03:09 (165.) ●	-03:19 (175.) ●
Laufen	23.9 km	08:24:46	00:07:19	06:05 min/km	-01:53 (41.) ●	-02:09 (195.) ●	-02:16 (215.) ●
Laufen	27.5 km	08:42:38	00:17:52	04:57 min/km	-04:22 (34.) ●	-05:02 (195.) ●	-05:15 (207.) ●
Laufen	31.2 km	09:03:10	00:20:32	05:32 min/km	-02:19 (95.) ●	-03:00 (491.) ●	-03:12 (547.) ●
Laufen	33.1 km	09:13:46	00:10:36	05:34 min/km	-03:48 (10.) ●	-04:09 (68.) ●	-04:18 (77.) ●
Laufen	34.3 km	09:20:04	00:06:18	05:15 min/km	-03:18 (2.) ●	-03:39 (25.) ●	-03:45 (28.) ●
Laufen	37.9 km	09:38:27	00:18:23	05:06 min/km	-05:07 (41.) ●	-05:28 (172.) ●	-05:40 (187.) ●
Laufen	41.5 km	09:55:19	00:16:52	04:41 min/km	-06:09 (12.) ●	-06:29 (65.) ●	-06:44 (67.) ●
Laufen	42.2 km	09:58:52	00:03:33	05:04 min/km	-00:49 (29.) ●	-00:54 (185.) ●	-00:57 (195.) ●
Laufen	42.2 km	09:58:52	03:30:45	04:59 min/km	-54:27 (22.) ●	-01:00:45 (111.) ●	-01:03:52 (118.) ●
Total	226 km	09:58:52	09:58:52	22.64 km/h	-01:24:52 (47.) ●	-01:38:31 (238.) ●	-01:46:56 (246.) ●

Ges	Sex	Ak	Name	#	AK
223	216	42	Mohamed Bentahir	989	M35-39	MAR	00:54:54	05:03:14	03:47:55	09:56:13
228	221	43	Mario Liepe	1082	M35-39	GER	01:04:51	05:02:33	03:42:03	09:56:47
234	227	44	Jes Frost Vandkrog	1048	M35-39	DEN	01:09:38	04:53:43	03:46:28	09:57:43
238	230	45	Henrik Nygaard Pedersen	1148	M35-39	DEN	00:57:51	04:58:07	03:55:54	09:58:19
243	235	46	Morten Lund Christiansen	1208	M35-39	DEN	01:06:30	05:07:12	03:36:38	09:58:42
246	238	47	Nestoras Katsios	1012	M35-39	GRE	01:14:44	05:05:20	03:30:45	09:58:52
250	241	48	Allan Madsen	1140	M35-39	DEN	01:11:32	05:03:48	03:32:27	10:00:00
254	245	49	Mads Korsager	139	M35-39	DEN	01:12:49	05:03:14	03:39:03	10:01:49
263	253	50	Joel Sibila	1040	M35-39	ESP	01:00:50	05:11:44	03:43:51	10:03:25
265	255	51	Kenneth Hoffmann	1067	M35-39	DEN	01:25:06	05:07:51	03:23:05	10:04:23