Rasmus Næblerød -
Ironman Copenhagen 2016

Quick facts

208/201/44Alle/Geschlecht/AK

M30-34Altersklasse

103Startnummer

DENNationalität


1:07:29	4:45:43	3:54:46	9:54:43

Vergleiche Rasmus Næblerød mit anderen Athleten!

103 Næblerød

852 Schifter ×

797 Petersen ×

731 Pedersen ×

221 Murphy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:29	01:07:29	01:46 min/100m	-11:18 (80.) ●	-11:26 (410.) ●	-11:55 (440.) ●
Wechsel		01:11:49	00:04:20	-	-02:26 (54.) ●	-03:08 (260.) ●	-03:09 (290.) ●
Radfahren	33 km	02:01:51	00:50:02	39.57 km/h	-07:17 (11.) ●	-07:56 (57.) ●	-08:41 (58.) ●
Radfahren	63 km	02:50:35	00:48:44	36.94 km/h	-05:19 (37.) ●	-06:10 (160.) ●	-06:57 (163.) ●
Radfahren	82 km	03:20:46	00:30:11	37.77 km/h	-03:48 (30.) ●	-04:28 (132.) ●	-05:00 (137.) ●
Radfahren	93 km	03:38:25	00:17:39	37.39 km/h	-02:55 (16.) ●	-03:20 (75.) ●	-03:39 (76.) ●
Radfahren	110 km	04:05:01	00:26:36	38.35 km/h	-04:05 (17.) ●	-04:35 (90.) ●	-05:02 (93.) ●
Radfahren	140 km	04:53:37	00:48:36	37.04 km/h	-07:47 (18.) ●	-08:45 (83.) ●	-09:32 (85.) ●
Radfahren	159 km	05:24:26	00:30:49	36.99 km/h	-05:21 (15.) ●	-06:02 (70.) ●	-06:33 (72.) ●
Radfahren	170 km	05:42:47	00:18:21	35.97 km/h	-03:27 (15.) ●	-03:48 (83.) ●	-04:07 (86.) ●
Radfahren	180 km	05:57:32	00:14:45	40.68 km/h	-02:54 (11.) ●	-03:13 (51.) ●	-03:28 (53.) ●
Radfahren	180 km	05:57:32	04:45:43	37.8 km/h	-42:53 (16.) ●	-48:17 (77.) ●	-52:59 (78.) ●
Wechsel		05:59:57	00:02:25	-	-02:25 (27.) ●	-03:05 (138.) ●	-03:11 (155.) ●
Laufen	2.1 km	06:10:46	00:10:49	05:09 min/km	-00:39 (98.) ●	-01:06 (560.) ●	-01:16 (593.) ●
Laufen	3.3 km	06:18:04	00:07:18	06:05 min/km	-00:30 (104.) ●	-00:43 (582.) ●	-00:50 (625.) ●
Laufen	6.8 km	06:34:49	00:16:45	04:47 min/km	-02:07 (73.) ●	-02:59 (363.) ●	-03:16 (379.) ●
Laufen	10.5 km	06:51:32	00:16:43	04:31 min/km	-02:46 (49.) ●	-03:39 (246.) ●	-03:56 (255.) ●
Laufen	12.4 km	07:02:31	00:10:59	05:46 min/km	-01:28 (61.) ●	-02:01 (314.) ●	-02:11 (331.) ●
Laufen	13.6 km	07:10:04	00:07:33	06:17 min/km	-00:54 (80.) ●	-01:12 (421.) ●	-01:20 (457.) ●
Laufen	17.2 km	07:27:44	00:17:40	04:54 min/km	-02:49 (66.) ●	-03:35 (337.) ●	-03:51 (356.) ●
Laufen	20.8 km	07:45:39	00:17:55	04:58 min/km	-03:22 (56.) ●	-04:14 (277.) ●	-04:29 (294.) ●
Laufen	22.7 km	07:57:28	00:11:49	06:13 min/km	-02:01 (71.) ●	-02:15 (402.) ●	-02:25 (436.) ●
Laufen	23.9 km	08:05:41	00:08:13	06:50 min/km	-01:05 (99.) ●	-01:15 (576.) ●	-01:22 (641.) ●
Laufen	27.5 km	08:25:09	00:19:28	05:24 min/km	-02:51 (72.) ●	-03:26 (413.) ●	-03:39 (453.) ●
Laufen	31.2 km	08:45:52	00:20:43	05:35 min/km	-02:09 (85.) ●	-02:49 (525.) ●	-03:01 (588.) ●
Laufen	33.1 km	08:59:24	00:13:32	07:07 min/km	-00:49 (109.) ●	-01:13 (723.) ●	-01:22 (805.) ●
Laufen	34.3 km	09:08:32	00:09:08	07:36 min/km	-00:27 (116.) ●	-00:49 (746.) ●	-00:55 (842.) ●
Laufen	37.9 km	09:29:20	00:20:48	05:46 min/km	-02:13 (89.) ●	-03:03 (537.) ●	-03:15 (603.) ●
Laufen	41.5 km	09:50:30	00:21:10	05:52 min/km	-01:20 (107.) ●	-02:11 (727.) ●	-02:26 (811.) ●
Laufen	42.2 km	09:54:43	00:04:13	06:01 min/km	-00:04 (131.) ●	-00:14 (868.) ●	-00:17 (955.) ●
Laufen	42.2 km	09:54:43	03:54:46	05:33 min/km	-27:34 (73.) ●	-36:44 (416.) ●	-39:51 (449.) ●
Total	226 km	09:54:43	09:54:43	22.8 km/h	-01:26:36 (44.) ●	-01:42:40 (201.) ●	-01:51:05 (208.) ●

Ges	Sex	Ak	Name	#	AK
188	182	39	Mark Tranto	746	M30-34	DEN	01:06:20	04:56:10	03:43:44	09:52:38
191	185	40	Morten Kristiansen	779	M30-34	DEN	01:13:43	04:53:40	03:37:44	09:52:51
193	186	41	Peter Åman	862	M30-34	SWE	01:11:46	04:53:44	03:39:22	09:53:02
205	198	42	Thomas Schifter	852	M30-34	DEN	01:07:23	04:48:01	03:53:00	09:54:34
207	200	43	Brian Petersen	797	M30-34	DEN	01:06:42	04:52:29	03:44:19	09:54:37
208	201	44	Rasmus Næblerød	103	M30-34	DEN	01:07:29	04:45:43	03:54:46	09:54:43
214	207	45	Matthias Duelund Pedersen	731	M30-34	DEN	01:07:18	04:46:25	03:51:31	09:55:43
215	208	46	Ross Murphy	221	M30-34	GBR	01:10:04	05:00:06	03:37:22	09:55:44
217	210	47	Gilli Haraldsen	825	M30-34	FRO	01:18:52	05:08:44	03:21:01	09:55:50
221	214	48	Jens Iversen	830	M30-34	DEN	01:09:13	05:00:36	03:35:52	09:56:03