RAFAEL CAÑAS COSTA -
Ironman Copenhagen 2016

Quick facts

2039/1762/290Alle/Geschlecht/AK

M35-39Altersklasse

1055Startnummer

ESPNationalität


1:25:06	6:45:19	5:01:06	13:42:56

Vergleiche RAFAEL CAÑAS COSTA mit anderen Athleten!

1055 COSTA

1049 Sørensen ×

1088 O'Halloran ×

923 Christensen ×

1173 Aldridge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:06	01:25:06	02:14 min/100m	+08:28 (259.) ●	+06:11 (1525.) ●	+05:42 (1766.) ●
Wechsel		01:48:20	00:23:14	-	+16:10 (309.) ●	+15:46 (1913.) ●	+15:45 (2263.) ●
Radfahren	33 km	02:55:52	01:07:32	29.32 km/h	+10:16 (299.) ●	+09:34 (1838.) ●	+08:49 (2125.) ●
Radfahren	63 km	03:59:58	01:04:06	28.08 km/h	+09:51 (293.) ●	+09:12 (1812.) ●	+08:25 (2080.) ●
Radfahren	82 km	04:42:16	00:42:18	26.95 km/h	+08:12 (300.) ●	+07:39 (1847.) ●	+07:07 (2144.) ●
Radfahren	93 km	05:08:30	00:26:14	25.16 km/h	+05:25 (302.) ●	+05:15 (1854.) ●	+04:56 (2166.) ●
Radfahren	110 km	05:48:03	00:39:33	25.79 km/h	+08:54 (305.) ●	+08:22 (1879.) ●	+07:55 (2199.) ●
Radfahren	140 km	07:00:20	01:12:17	24.9 km/h	+15:51 (301.) ●	+14:56 (1859.) ●	+14:09 (2181.) ●
Radfahren	159 km	07:44:08	00:43:48	26.03 km/h	+07:16 (290.) ●	+06:57 (1786.) ●	+06:26 (2059.) ●
Radfahren	170 km	08:11:22	00:27:14	24.24 km/h	+05:27 (293.) ●	+05:05 (1818.) ●	+04:46 (2120.) ●
Radfahren	180 km	08:33:39	00:22:17	26.93 km/h	+04:33 (299.) ●	+04:19 (1855.) ●	+04:04 (2166.) ●
Radfahren	180 km	08:33:39	06:45:19	26.65 km/h	+01:15:45 (300.) ●	+01:11:19 (1851.) ●	+01:06:37 (2152.) ●
Wechsel		08:41:50	00:08:11	-	+02:55 (275.) ●	+02:41 (1641.) ●	+02:35 (1913.) ●
Laufen	2.1 km	08:55:22	00:13:32	06:26 min/km	+01:55 (276.) ●	+01:37 (1626.) ●	+01:27 (1861.) ●
Laufen	3.3 km	09:03:05	00:07:43	06:25 min/km	-00:08 (170.) ●	-00:18 (881.) ●	-00:25 (967.) ●
Laufen	6.8 km	09:25:37	00:22:32	06:26 min/km	+03:12 (259.) ●	+02:48 (1573.) ●	+02:31 (1801.) ●
Laufen	10.5 km	09:47:43	00:22:06	05:58 min/km	+02:13 (241.) ●	+01:44 (1407.) ●	+01:27 (1587.) ●
Laufen	12.4 km	10:02:27	00:14:44	07:45 min/km	+02:04 (260.) ●	+01:44 (1583.) ●	+01:34 (1807.) ●
Laufen	13.6 km	10:12:35	00:10:08	08:26 min/km	+01:34 (270.) ●	+01:23 (1622.) ●	+01:15 (1867.) ●
Laufen	17.2 km	10:36:20	00:23:45	06:35 min/km	+03:00 (243.) ●	+02:30 (1475.) ●	+02:14 (1689.) ●
Laufen	20.8 km	11:00:45	00:24:25	06:46 min/km	+02:46 (241.) ●	+02:16 (1449.) ●	+02:01 (1666.) ●
Laufen	22.7 km	11:16:30	00:15:45	08:17 min/km	+02:02 (248.) ●	+01:41 (1470.) ●	+01:31 (1703.) ●
Laufen	23.9 km	11:27:34	00:11:04	09:13 min/km	+01:52 (262.) ●	+01:36 (1545.) ●	+01:29 (1791.) ●
Laufen	27.5 km	11:52:35	00:25:01	06:56 min/km	+02:47 (242.) ●	+02:07 (1395.) ●	+01:54 (1622.) ●
Laufen	31.2 km	12:17:58	00:25:23	06:51 min/km	+02:32 (233.) ●	+01:51 (1361.) ●	+01:39 (1575.) ●
Laufen	33.1 km	12:34:30	00:16:32	08:42 min/km	+02:08 (254.) ●	+01:47 (1462.) ●	+01:38 (1694.) ●
Laufen	34.3 km	12:46:13	00:11:43	09:45 min/km	+02:07 (268.) ●	+01:46 (1553.) ●	+01:40 (1805.) ●
Laufen	37.9 km	13:13:04	00:26:51	07:27 min/km	+03:21 (250.) ●	+03:00 (1492.) ●	+02:48 (1725.) ●
Laufen	41.5 km	13:38:32	00:25:28	07:04 min/km	+02:27 (236.) ●	+02:07 (1401.) ●	+01:52 (1619.) ●
Laufen	42.2 km	13:42:56	00:04:24	06:17 min/km	+00:02 (186.) ●	-00:03 (1078.) ●	-00:06 (1204.) ●
Laufen	42.2 km	13:42:56	05:01:06	07:08 min/km	+35:54 (249.) ●	+29:36 (1469.) ●	+26:29 (1685.) ●
Total	226 km	13:42:56	13:42:56	16.48 km/h	+02:19:12 (290.) ●	+02:05:33 (1762.) ●	+01:57:08 (2039.) ●

Ges	Sex	Ak	Name	#	AK
1976	1721	285	Lars Dieckmann	1183	M35-39	GER	01:34:21	05:56:21	05:35:26	13:25:55
2000	1736	286	Christopher Mitchell	1024	M35-39	GBR	01:15:21	06:26:15	05:30:01	13:30:42
2023	1749	287	Gregg Gerber	327	M35-39	RSA	01:24:10	06:03:05	05:52:58	13:38:27
2024	1750	288	Brian Wassmann Sørensen	1049	M35-39	DEN	01:31:13	06:06:33	05:37:36	13:38:44
2034	1757	289	Sean O'Halloran	1088	M35-39	GBR	01:24:31	06:48:36	05:17:31	13:41:36
2039	1762	290	RAFAEL CAÑAS COSTA	1055	M35-39	ESP	01:25:06	06:45:19	05:01:06	13:42:56
2042	1764	291	Mark Christensen	923	M35-39	DEN	01:32:54	05:49:20	06:04:22	13:44:23
2043	1765	292	Mark Aldridge	1173	M35-39	GBR	01:27:56	06:09:56	05:48:26	13:44:42
2047	1769	293	Martin Sobota	1097	M35-39	CZE	01:24:03	07:00:53	05:04:27	13:45:40
2052	1773	294	Andreas Gustafsson	127	M35-39	SWE	01:19:23	06:49:35	05:22:50	13:47:11