Richard Ellison -
Ironman Copenhagen 2016

Quick facts

1474/1317/235Alle/Geschlecht/AK

M35-39Altersklasse

1059Startnummer

GBRNationalität


1:16:01	5:55:12	4:42:03	12:12:04

Vergleiche Richard Ellison mit anderen Athleten!

1059 Ellison

1117 Damkjær ×

1187 Hallengreen ×

934 Hansen ×

931 Funder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:01	01:16:01	02:00 min/100m	-00:37 (175.) ●	-02:54 (982.) ●	-03:23 (1097.) ●
Wechsel		01:24:42	00:08:41	-	+01:37 (240.) ●	+01:13 (1359.) ●	+01:12 (1603.) ●
Radfahren	33 km	02:23:40	00:58:58	33.58 km/h	+01:42 (216.) ●	+01:00 (1194.) ●	+00:15 (1283.) ●
Radfahren	63 km	03:22:43	00:59:03	30.48 km/h	+04:48 (254.) ●	+04:09 (1553.) ●	+03:22 (1719.) ●
Radfahren	82 km	03:59:24	00:36:41	31.08 km/h	+02:35 (250.) ●	+02:02 (1458.) ●	+01:30 (1599.) ●
Radfahren	93 km	04:21:14	00:21:50	30.23 km/h	+01:01 (233.) ●	+00:51 (1360.) ●	+00:32 (1491.) ●
Radfahren	110 km	04:54:21	00:33:07	30.8 km/h	+02:28 (251.) ●	+01:56 (1434.) ●	+01:29 (1586.) ●
Radfahren	140 km	05:58:35	01:04:14	28.02 km/h	+07:48 (271.) ●	+06:53 (1658.) ●	+06:06 (1873.) ●
Radfahren	159 km	06:37:27	00:38:52	29.33 km/h	+02:20 (244.) ●	+02:01 (1412.) ●	+01:30 (1559.) ●
Radfahren	170 km	07:00:17	00:22:50	28.91 km/h	+01:03 (224.) ●	+00:41 (1271.) ●	+00:22 (1404.) ●
Radfahren	180 km	07:19:54	00:19:37	30.59 km/h	+01:53 (257.) ●	+01:39 (1519.) ●	+01:24 (1712.) ●
Radfahren	180 km	07:19:54	05:55:12	30.41 km/h	+25:38 (250.) ●	+21:12 (1464.) ●	+16:30 (1622.) ●
Wechsel		07:30:01	00:10:07	-	+04:51 (292.) ●	+04:37 (1784.) ●	+04:31 (2102.) ●
Laufen	2.1 km	07:41:14	00:11:13	05:20 min/km	-00:24 (156.) ●	-00:42 (752.) ●	-00:52 (810.) ●
Laufen	3.3 km	07:48:45	00:07:31	06:15 min/km	-00:20 (145.) ●	-00:30 (732.) ●	-00:37 (792.) ●
Laufen	6.8 km	08:07:04	00:18:19	05:14 min/km	-01:01 (135.) ●	-01:25 (716.) ●	-01:42 (779.) ●
Laufen	10.5 km	08:26:44	00:19:40	05:18 min/km	-00:13 (185.) ●	-00:42 (929.) ●	-00:59 (1024.) ●
Laufen	12.4 km	08:40:10	00:13:26	07:04 min/km	+00:46 (222.) ●	+00:26 (1256.) ●	+00:16 (1414.) ●
Laufen	13.6 km	08:49:44	00:09:34	07:58 min/km	+01:00 (247.) ●	+00:49 (1467.) ●	+00:41 (1677.) ●
Laufen	17.2 km	09:12:55	00:23:11	06:26 min/km	+02:26 (234.) ●	+01:56 (1406.) ●	+01:40 (1603.) ●
Laufen	20.8 km	09:38:09	00:25:14	07:00 min/km	+03:35 (254.) ●	+03:05 (1528.) ●	+02:50 (1766.) ●
Laufen	22.7 km	09:53:02	00:14:53	07:50 min/km	+01:10 (219.) ●	+00:49 (1289.) ●	+00:39 (1469.) ●
Laufen	23.9 km	10:02:54	00:09:52	08:13 min/km	+00:40 (216.) ●	+00:24 (1225.) ●	+00:17 (1395.) ●
Laufen	27.5 km	10:26:14	00:23:20	06:28 min/km	+01:06 (213.) ●	+00:26 (1133.) ●	+00:13 (1295.) ●
Laufen	31.2 km	10:53:02	00:26:48	07:14 min/km	+03:57 (254.) ●	+03:16 (1527.) ●	+03:04 (1766.) ●
Laufen	33.1 km	11:10:03	00:17:01	08:57 min/km	+02:37 (267.) ●	+02:16 (1546.) ●	+02:07 (1792.) ●
Laufen	34.3 km	11:20:10	00:10:07	08:25 min/km	+00:31 (198.) ●	+00:10 (1118.) ●	+00:04 (1285.) ●
Laufen	37.9 km	11:45:23	00:25:13	07:00 min/km	+01:43 (224.) ●	+01:22 (1315.) ●	+01:10 (1515.) ●
Laufen	41.5 km	12:07:35	00:22:12	06:09 min/km	-00:49 (163.) ●	-01:09 (933.) ●	-01:24 (1046.) ●
Laufen	42.2 km	12:12:04	00:04:29	06:24 min/km	+00:07 (202.) ●	+00:02 (1178.) ●	-00:01 (1317.) ●
Laufen	42.2 km	12:12:04	04:42:03	06:41 min/km	+16:51 (217.) ●	+10:33 (1221.) ●	+07:26 (1383.) ●
Total	226 km	12:12:04	12:12:04	18.52 km/h	+48:20 (235.) ●	+34:41 (1317.) ●	+26:16 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1446	1292	230	Edward Head	1065	M35-39	GBR	01:06:44	06:01:47	04:45:38	12:08:52
1450	1296	231	Bjorn Hughes	1194	M35-39	GBR	01:10:05	05:40:39	05:06:26	12:09:20
1463	1306	232	Henrik Andersen	1108	M35-39	DEN	01:06:54	04:59:04	05:56:31	12:10:53
1468	1311	233	Peter Damkjær	1117	M35-39	DEN	01:02:47	05:44:27	05:09:43	12:11:09
1472	1315	234	Peter Hallengreen	1187	M35-39	DEN	01:21:20	06:09:30	04:24:21	12:11:55
1474	1317	235	Richard Ellison	1059	M35-39	GBR	01:16:01	05:55:12	04:42:03	12:12:04
1475	1318	236	Hans-thyge Hansen	934	M35-39	NOR	01:18:14	05:45:55	04:57:37	12:12:34
1492	1332	237	Mathias Funder	931	M35-39	DEN	01:27:45	05:57:58	04:13:10	12:15:09
1496	1335	238	Allan Eriksen	999	M35-39	DEN	01:40:39	05:16:06	04:45:40	12:15:33
1509	1345	239	Nicklas Holland	1008	M35-39	DEN	01:17:52	05:36:38	05:07:32	12:16:41