Andreas Kruse Runge -
Ironman Copenhagen 2016

Quick facts

177/171/37Alle/Geschlecht/AK

M30-34Altersklasse

113Startnummer

DENNationalität


1:07:01	5:05:32	3:31:02	9:50:15

Vergleiche Andreas Kruse Runge mit anderen Athleten!

113 Runge

784 Lindberg ×

914 ZWIERZCHOWSKI ×

864 Shoshan ×

746 Tranto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:01	01:07:01	01:45 min/100m	-11:46 (70.) ●	-11:54 (377.) ●	-12:23 (406.) ●
Wechsel		01:11:11	00:04:10	-	-02:36 (41.) ●	-03:18 (213.) ●	-03:19 (238.) ●
Radfahren	33 km	02:05:09	00:53:58	36.69 km/h	-03:21 (77.) ●	-04:00 (418.) ●	-04:45 (428.) ●
Radfahren	63 km	02:56:46	00:51:37	34.87 km/h	-02:26 (91.) ●	-03:17 (540.) ●	-04:04 (556.) ●
Radfahren	82 km	03:29:27	00:32:41	34.88 km/h	-01:18 (109.) ●	-01:58 (632.) ●	-02:30 (654.) ●
Radfahren	93 km	03:48:10	00:18:43	35.26 km/h	-01:51 (62.) ●	-02:16 (302.) ●	-02:35 (309.) ●
Radfahren	110 km	04:16:26	00:28:16	36.08 km/h	-02:25 (72.) ●	-02:55 (402.) ●	-03:22 (413.) ●
Radfahren	140 km	05:08:03	00:51:37	34.87 km/h	-04:46 (63.) ●	-05:44 (356.) ●	-06:31 (367.) ●
Radfahren	159 km	05:40:45	00:32:42	34.86 km/h	-03:28 (53.) ●	-04:09 (274.) ●	-04:40 (282.) ●
Radfahren	170 km	06:00:30	00:19:45	33.42 km/h	-02:03 (62.) ●	-02:24 (356.) ●	-02:43 (366.) ●
Radfahren	180 km	06:16:43	00:16:13	37 km/h	-01:26 (74.) ●	-01:45 (425.) ●	-02:00 (439.) ●
Radfahren	180 km	06:16:43	05:05:32	35.35 km/h	-23:04 (71.) ●	-28:28 (382.) ●	-33:10 (391.) ●
Wechsel		06:19:13	00:02:30	-	-02:20 (35.) ●	-03:00 (162.) ●	-03:06 (181.) ●
Laufen	2.1 km	06:29:09	00:09:56	04:43 min/km	-01:32 (37.) ●	-01:59 (188.) ●	-02:09 (196.) ●
Laufen	3.3 km	06:35:50	00:06:41	05:34 min/km	-01:07 (44.) ●	-01:20 (214.) ●	-01:27 (221.) ●
Laufen	6.8 km	06:51:54	00:16:04	04:35 min/km	-02:48 (44.) ●	-03:40 (208.) ●	-03:57 (214.) ●
Laufen	10.5 km	07:08:53	00:16:59	04:35 min/km	-02:30 (64.) ●	-03:23 (306.) ●	-03:40 (320.) ●
Laufen	12.4 km	07:19:24	00:10:31	05:32 min/km	-01:56 (33.) ●	-02:29 (168.) ●	-02:39 (173.) ●
Laufen	13.6 km	07:26:30	00:07:06	05:55 min/km	-01:21 (40.) ●	-01:39 (209.) ●	-01:47 (220.) ●
Laufen	17.2 km	07:43:06	00:16:36	04:36 min/km	-03:53 (34.) ●	-04:39 (156.) ●	-04:55 (164.) ●
Laufen	20.8 km	08:00:04	00:16:58	04:42 min/km	-04:19 (30.) ●	-05:11 (140.) ●	-05:26 (146.) ●
Laufen	22.7 km	08:10:57	00:10:53	05:43 min/km	-02:57 (28.) ●	-03:11 (156.) ●	-03:21 (165.) ●
Laufen	23.9 km	08:18:17	00:07:20	06:06 min/km	-01:58 (33.) ●	-02:08 (198.) ●	-02:15 (218.) ●
Laufen	27.5 km	08:35:21	00:17:04	04:44 min/km	-05:15 (22.) ●	-05:50 (102.) ●	-06:03 (109.) ●
Laufen	31.2 km	08:52:57	00:17:36	04:45 min/km	-05:16 (23.) ●	-05:56 (112.) ●	-06:08 (118.) ●
Laufen	33.1 km	09:04:11	00:11:14	05:54 min/km	-03:07 (30.) ●	-03:31 (150.) ●	-03:40 (165.) ●
Laufen	34.3 km	09:11:44	00:07:33	06:17 min/km	-02:02 (46.) ●	-02:24 (236.) ●	-02:30 (253.) ●
Laufen	37.9 km	09:29:05	00:17:21	04:49 min/km	-05:40 (19.) ●	-06:30 (80.) ●	-06:42 (83.) ●
Laufen	41.5 km	09:46:47	00:17:42	04:54 min/km	-04:48 (32.) ●	-05:39 (142.) ●	-05:54 (151.) ●
Laufen	42.2 km	09:50:15	00:03:28	04:57 min/km	-00:49 (29.) ●	-00:59 (121.) ●	-01:02 (125.) ●
Laufen	42.2 km	09:50:15	03:31:02	05:00 min/km	-51:18 (24.) ●	-01:00:28 (116.) ●	-01:03:35 (123.) ●
Total	226 km	09:50:15	09:50:15	22.97 km/h	-01:31:04 (37.) ●	-01:47:08 (171.) ●	-01:55:33 (177.) ●

Ges	Sex	Ak	Name	#	AK
164	159	32	Arto Pajunen	898	M30-34	FIN	01:04:50	04:49:32	03:41:54	09:48:15
168	163	33	Neil Tempest	685	M30-34	GBR	01:05:04	04:58:44	03:38:05	09:49:02
170	165	34	Martin Ryding Rosenkilde	904	M30-34	DEN	00:58:36	05:08:01	03:31:19	09:49:18
174	168	35	Kristoffer Lindberg	784	M30-34	SWE	01:20:23	05:01:05	03:19:01	09:49:45
175	169	36	ANDRZEJ ZWIERZCHOWSKI	914	M30-34	POL	01:08:03	04:55:28	03:39:46	09:49:46
177	171	37	Andreas Kruse Runge	113	M30-34	DEN	01:07:01	05:05:32	03:31:02	09:50:15
185	179	38	Shlomo Ben Shoshan	864	M30-34	ISR	01:04:18	05:04:25	03:33:35	09:52:02
188	182	39	Mark Tranto	746	M30-34	DEN	01:06:20	04:56:10	03:43:44	09:52:38
191	185	40	Morten Kristiansen	779	M30-34	DEN	01:13:43	04:53:40	03:37:44	09:52:51
193	186	41	Peter Åman	862	M30-34	SWE	01:11:46	04:53:44	03:39:22	09:53:02