EriK KASNES -
Ironman Copenhagen 2016

Quick facts

429/413/81Alle/Geschlecht/AK

M35-39Altersklasse

1133Startnummer

NORNationalität


1:09:10	5:07:21	3:58:30	10:26:30

Vergleiche EriK KASNES mit anderen Athleten!

1133 KASNES

1074 Kelm ×

1031 Persson ×

943 Komulainen ×

1172 Østergaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:10	01:09:10	01:49 min/100m	-07:28 (93.) ●	-09:45 (508.) ●	-10:14 (558.) ●
Wechsel		01:15:45	00:06:35	-	-00:29 (164.) ●	-00:53 (888.) ●	-00:54 (1038.) ●
Radfahren	33 km	02:10:25	00:54:40	36.22 km/h	-02:36 (100.) ●	-03:18 (524.) ●	-04:03 (541.) ●
Radfahren	63 km	03:01:24	00:50:59	35.31 km/h	-03:16 (94.) ●	-03:55 (446.) ●	-04:42 (457.) ●
Radfahren	82 km	03:33:59	00:32:35	34.99 km/h	-01:31 (120.) ●	-02:04 (617.) ●	-02:36 (637.) ●
Radfahren	93 km	03:53:24	00:19:25	33.99 km/h	-01:24 (109.) ●	-01:34 (564.) ●	-01:53 (578.) ●
Radfahren	110 km	04:21:02	00:27:38	36.91 km/h	-03:01 (53.) ●	-03:33 (259.) ●	-04:00 (269.) ●
Radfahren	140 km	05:14:29	00:53:27	33.68 km/h	-02:59 (118.) ●	-03:54 (619.) ●	-04:41 (643.) ●
Radfahren	159 km	05:47:38	00:33:09	34.39 km/h	-03:23 (59.) ●	-03:42 (360.) ●	-04:13 (373.) ●
Radfahren	170 km	06:06:50	00:19:12	34.38 km/h	-02:35 (37.) ●	-02:57 (218.) ●	-03:16 (223.) ●
Radfahren	180 km	06:23:06	00:16:16	36.89 km/h	-01:28 (82.) ●	-01:42 (450.) ●	-01:57 (464.) ●
Radfahren	180 km	06:23:06	05:07:21	35.14 km/h	-22:13 (85.) ●	-26:39 (439.) ●	-31:21 (450.) ●
Wechsel		06:28:00	00:04:54	-	-00:22 (164.) ●	-00:36 (958.) ●	-00:42 (1095.) ●
Laufen	2.1 km	06:40:09	00:12:09	05:47 min/km	+00:32 (218.) ●	+00:14 (1216.) ●	+00:04 (1346.) ●
Laufen	3.3 km	06:48:05	00:07:56	06:36 min/km	+00:05 (193.) ●	-00:05 (1049.) ●	-00:12 (1154.) ●
Laufen	6.8 km	07:08:07	00:20:02	05:43 min/km	+00:42 (211.) ●	+00:18 (1188.) ●	+00:01 (1321.) ●
Laufen	10.5 km	07:28:10	00:20:03	05:25 min/km	+00:10 (198.) ●	-00:19 (1021.) ●	-00:36 (1128.) ●
Laufen	12.4 km	07:40:07	00:11:57	06:17 min/km	-00:43 (132.) ●	-01:03 (657.) ●	-01:13 (711.) ●
Laufen	13.6 km	07:49:05	00:08:58	07:28 min/km	+00:24 (218.) ●	+00:13 (1226.) ●	+00:05 (1389.) ●
Laufen	17.2 km	08:07:41	00:18:36	05:10 min/km	-02:09 (104.) ●	-02:39 (490.) ●	-02:55 (530.) ●
Laufen	20.8 km	08:27:56	00:20:15	05:37 min/km	-01:24 (131.) ●	-01:54 (674.) ●	-02:09 (747.) ●
Laufen	22.7 km	08:41:14	00:13:18	07:00 min/km	-00:25 (159.) ●	-00:46 (861.) ●	-00:56 (965.) ●
Laufen	23.9 km	08:49:21	00:08:07	06:45 min/km	-01:05 (103.) ●	-01:21 (531.) ●	-01:28 (585.) ●
Laufen	27.5 km	09:08:08	00:18:47	05:13 min/km	-03:27 (60.) ●	-04:07 (303.) ●	-04:20 (327.) ●
Laufen	31.2 km	09:26:50	00:18:42	05:03 min/km	-04:09 (49.) ●	-04:50 (225.) ●	-05:02 (240.) ●
Laufen	33.1 km	09:38:18	00:11:28	06:02 min/km	-02:56 (39.) ●	-03:17 (205.) ●	-03:26 (226.) ●
Laufen	34.3 km	09:46:22	00:08:04	06:43 min/km	-01:32 (75.) ●	-01:53 (366.) ●	-01:59 (393.) ●
Laufen	37.9 km	10:04:44	00:18:22	05:06 min/km	-05:08 (40.) ●	-05:29 (170.) ●	-05:41 (184.) ●
Laufen	41.5 km	10:22:30	00:17:46	04:56 min/km	-05:15 (32.) ●	-05:35 (151.) ●	-05:50 (160.) ●
Laufen	42.2 km	10:26:30	00:04:00	05:42 min/km	-00:22 (119.) ●	-00:27 (603.) ●	-00:30 (656.) ●
Laufen	42.2 km	10:26:30	03:58:30	05:39 min/km	-26:42 (96.) ●	-33:00 (494.) ●	-36:07 (537.) ●
Total	226 km	10:26:30	10:26:30	21.64 km/h	-57:14 (81.) ●	-01:10:53 (413.) ●	-01:19:18 (429.) ●

Ges	Sex	Ak	Name	#	AK
411	395	76	Tom Weeks	1164	M35-39	GBR	00:56:35	05:17:29	03:59:10	10:24:05
415	399	77	Christoffer Olkvist	1219	M35-39	SWE	01:04:44	04:59:42	04:12:47	10:24:20
419	403	78	Tiago Costa	1058	M35-39	POR	01:07:46	05:23:07	03:40:33	10:24:40
421	405	79	Ted Kelm	1074	M35-39	DEN	01:08:35	05:01:19	04:07:17	10:25:00
424	408	80	Michael Persson	1031	M35-39	DEN	01:11:35	05:07:54	03:54:38	10:25:43
429	413	81	EriK KASNES	1133	M35-39	NOR	01:09:10	05:07:21	03:58:30	10:26:30
440	423	82	Timo Komulainen	943	M35-39	FIN	01:09:53	05:10:40	03:59:46	10:27:27
442	424	83	Brian Østergaard	1172	M35-39	DEN	01:15:34	04:53:43	04:12:32	10:27:29
443	425	84	Toke Henriksen	1066	M35-39	DEN	01:16:57	05:06:10	03:52:28	10:27:30
445	427	85	Eoin MacSweeney	225	M35-39	IRL	00:59:36	05:07:56	04:13:10	10:27:33