Rasmus Porsgaard -
Ironman Copenhagen 2016

Quick facts

28/27/5Alle/Geschlecht/AK

M35-39Altersklasse

1152Startnummer

DENNationalität


1:02:13	4:47:53	3:05:18	9:02:57

Vergleiche Rasmus Porsgaard mit anderen Athleten!

1152 Porsgaard

131 Matos ×

140 Toftelund ×

337 Guarino ×

61 Brinkmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:13	01:02:13	01:38 min/100m	-14:25 (30.) ●	-16:42 (156.) ●	-17:11 (167.) ●
Wechsel		01:06:35	00:04:22	-	-02:42 (51.) ●	-03:06 (276.) ●	-03:07 (307.) ●
Radfahren	33 km	01:57:45	00:51:10	38.7 km/h	-06:06 (30.) ●	-06:48 (119.) ●	-07:33 (121.) ●
Radfahren	63 km	02:45:32	00:47:47	37.67 km/h	-06:28 (18.) ●	-07:07 (93.) ●	-07:54 (94.) ●
Radfahren	82 km	03:14:45	00:29:13	39.02 km/h	-04:53 (12.) ●	-05:26 (60.) ●	-05:58 (62.) ●
Radfahren	93 km	03:32:39	00:17:54	36.87 km/h	-02:55 (21.) ●	-03:05 (114.) ●	-03:24 (118.) ●
Radfahren	110 km	04:00:08	00:27:29	37.11 km/h	-03:10 (46.) ●	-03:42 (227.) ●	-04:09 (235.) ●
Radfahren	140 km	04:49:09	00:49:01	36.72 km/h	-07:25 (19.) ●	-08:20 (103.) ●	-09:07 (107.) ●
Radfahren	159 km	05:20:14	00:31:05	36.68 km/h	-05:27 (15.) ●	-05:46 (86.) ●	-06:17 (89.) ●
Radfahren	170 km	05:39:21	00:19:07	34.52 km/h	-02:40 (34.) ●	-03:02 (200.) ●	-03:21 (205.) ●
Radfahren	180 km	05:54:28	00:15:07	39.69 km/h	-02:37 (18.) ●	-02:51 (105.) ●	-03:06 (107.) ●
Radfahren	180 km	05:54:28	04:47:53	37.52 km/h	-41:41 (17.) ●	-46:07 (94.) ●	-50:49 (96.) ●
Wechsel		05:57:39	00:03:11	-	-02:05 (59.) ●	-02:19 (350.) ●	-02:25 (398.) ●
Laufen	2.1 km	06:06:15	00:08:36	04:05 min/km	-03:01 (3.) ●	-03:19 (12.) ●	-03:29 (13.) ●
Laufen	3.3 km	06:11:52	00:05:37	04:40 min/km	-02:14 (2.) ●	-02:24 (11.) ●	-02:31 (11.) ●
Laufen	6.8 km	06:25:10	00:13:18	03:48 min/km	-06:02 (1.) ●	-06:26 (6.) ●	-06:43 (6.) ●
Laufen	10.5 km	06:39:00	00:13:50	03:44 min/km	-06:03 (1.) ●	-06:32 (8.) ●	-06:49 (8.) ●
Laufen	12.4 km	06:48:03	00:09:03	04:45 min/km	-03:37 (2.) ●	-03:57 (12.) ●	-04:07 (13.) ●
Laufen	13.6 km	06:54:03	00:06:00	05:00 min/km	-02:34 (3.) ●	-02:45 (14.) ●	-02:53 (14.) ●
Laufen	17.2 km	07:08:09	00:14:06	03:55 min/km	-06:39 (2.) ●	-07:09 (11.) ●	-07:25 (11.) ●
Laufen	20.8 km	07:23:08	00:14:59	04:09 min/km	-06:40 (4.) ●	-07:10 (24.) ●	-07:25 (25.) ●
Laufen	22.7 km	07:32:58	00:09:50	05:10 min/km	-03:53 (7.) ●	-04:14 (26.) ●	-04:24 (29.) ●
Laufen	23.9 km	07:39:20	00:06:22	05:18 min/km	-02:50 (2.) ●	-03:06 (17.) ●	-03:13 (18.) ●
Laufen	27.5 km	07:54:28	00:15:08	04:12 min/km	-07:06 (3.) ●	-07:46 (17.) ●	-07:59 (18.) ●
Laufen	31.2 km	08:10:11	00:15:43	04:14 min/km	-07:08 (2.) ●	-07:49 (18.) ●	-08:01 (19.) ●
Laufen	33.1 km	08:20:33	00:10:22	05:27 min/km	-04:02 (4.) ●	-04:23 (46.) ●	-04:32 (52.) ●
Laufen	34.3 km	08:27:26	00:06:53	05:44 min/km	-02:43 (15.) ●	-03:04 (90.) ●	-03:10 (96.) ●
Laufen	37.9 km	08:43:19	00:15:53	04:24 min/km	-07:37 (2.) ●	-07:58 (19.) ●	-08:10 (20.) ●
Laufen	41.5 km	08:59:41	00:16:22	04:32 min/km	-06:39 (4.) ●	-06:59 (35.) ●	-07:14 (37.) ●
Laufen	42.2 km	09:02:57	00:03:16	04:39 min/km	-01:06 (8.) ●	-01:11 (41.) ●	-01:14 (42.) ●
Laufen	42.2 km	09:02:57	03:05:18	04:23 min/km	-01:19:54 (2.) ●	-01:26:12 (13.) ●	-01:29:19 (14.) ●
Total	226 km	09:02:57	09:02:57	24.97 km/h	-02:20:47 (5.) ●	-02:34:26 (27.) ●	-02:42:51 (28.) ●

Ges	Sex	Ak	Name	#	AK
19	18	1	Lars Peter Bloch Pedersen	123	M35-39	DEN	00:58:51	04:42:55	02:59:43	08:49:01
20	19	2	Jesper Christensen	120	M35-39	DEN	00:57:36	04:33:48	03:18:05	08:58:00
21	20	3	Jordi Matos	131	M35-39	ESP	01:00:50	04:40:18	03:12:17	08:58:42
25	24	4	Michael Toftelund	140	M35-39	DEN	00:57:41	04:39:13	03:17:41	08:59:40
28	27	5	Rasmus Porsgaard	1152	M35-39	DEN	01:02:13	04:47:53	03:05:18	09:02:57
32	31	6	Marco Guarino	337	M35-39	SUI	00:57:42	04:42:23	03:21:48	09:07:07
34	33	7	Marc Brinkmann	61	M35-39	GER	00:59:32	04:44:41	03:17:15	09:07:43
36	35	8	Morten Hibiscus Knudsen	942	M35-39	DEN	01:08:39	04:41:30	03:11:41	09:08:55
41	40	9	Ole-Morten Munz	60	M35-39	NOR	01:03:33	04:45:14	03:18:18	09:12:01
59	58	10	OSCAR SANCHEZ GALLEGO	1222	M35-39	ESP	01:09:03	04:56:28	03:10:44	09:23:28