Kenneth Plum -
Ironman Copenhagen 2016

Quick facts

2150/1843/299Alle/Geschlecht/AK

M35-39Altersklasse

1220Startnummer

DENNationalität


1:25:16	6:22:25	6:16:45	14:27:28

Vergleiche Kenneth Plum mit anderen Athleten!

1220 Plum

925 Pino ×

1090 Rushbrooke ×

1103 Wahlberg ×

1020 Lund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:16	01:25:16	02:14 min/100m	+08:38 (264.) ●	+06:21 (1535.) ●	+05:52 (1778.) ●
Wechsel		01:37:13	00:11:57	-	+04:53 (287.) ●	+04:29 (1739.) ●	+04:28 (2067.) ●
Radfahren	33 km	02:37:50	01:00:37	32.66 km/h	+03:21 (246.) ●	+02:39 (1397.) ●	+01:54 (1529.) ●
Radfahren	63 km	03:46:22	01:08:32	26.26 km/h	+14:17 (304.) ●	+13:38 (1889.) ●	+12:51 (2215.) ●
Radfahren	82 km	04:17:20	00:30:58	36.81 km/h	-03:08 (51.) ●	-03:41 (261.) ●	-04:13 (268.) ●
Radfahren	93 km	04:41:40	00:24:20	27.12 km/h	+03:31 (283.) ●	+03:21 (1748.) ●	+03:02 (2009.) ●
Radfahren	110 km	05:18:11	00:36:31	27.93 km/h	+05:52 (288.) ●	+05:20 (1764.) ●	+04:53 (2030.) ●
Radfahren	140 km	06:24:58	01:06:47	26.95 km/h	+10:21 (286.) ●	+09:26 (1751.) ●	+08:39 (2013.) ●
Radfahren	159 km	07:09:43	00:44:45	25.47 km/h	+08:13 (293.) ●	+07:54 (1817.) ●	+07:23 (2108.) ●
Radfahren	170 km	07:36:35	00:26:52	24.57 km/h	+05:05 (291.) ●	+04:43 (1795.) ●	+04:24 (2089.) ●
Radfahren	180 km	07:59:38	00:23:03	26.03 km/h	+05:19 (305.) ●	+05:05 (1883.) ●	+04:50 (2213.) ●
Radfahren	180 km	07:59:38	06:22:25	28.24 km/h	+52:51 (284.) ●	+48:25 (1748.) ●	+43:43 (1993.) ●
Wechsel		08:10:43	00:11:05	-	+05:49 (300.) ●	+05:35 (1834.) ●	+05:29 (2163.) ●
Laufen	2.1 km	08:32:51	00:22:08	10:32 min/km	+10:31 (310.) ●	+10:13 (1915.) ●	+10:03 (2266.) ●
Laufen	3.3 km	08:46:59	00:14:08	11:46 min/km	+06:17 (309.) ●	+06:07 (1912.) ●	+06:00 (2261.) ●
Laufen	6.8 km	09:15:18	00:28:19	08:05 min/km	+08:59 (303.) ●	+08:35 (1876.) ●	+08:18 (2213.) ●
Laufen	10.5 km	09:43:48	00:28:30	07:42 min/km	+08:37 (302.) ●	+08:08 (1864.) ●	+07:51 (2200.) ●
Laufen	12.4 km	10:02:12	00:18:24	09:41 min/km	+05:44 (305.) ●	+05:24 (1864.) ●	+05:14 (2197.) ●
Laufen	13.6 km	10:14:28	00:12:16	10:13 min/km	+03:42 (301.) ●	+03:31 (1845.) ●	+03:23 (2171.) ●
Laufen	17.2 km	10:44:05	00:29:37	08:13 min/km	+08:52 (304.) ●	+08:22 (1850.) ●	+08:06 (2180.) ●
Laufen	20.8 km	11:13:32	00:29:27	08:10 min/km	+07:48 (295.) ●	+07:18 (1796.) ●	+07:03 (2115.) ●
Laufen	22.7 km	11:32:15	00:18:43	09:51 min/km	+05:00 (296.) ●	+04:39 (1783.) ●	+04:29 (2092.) ●
Laufen	23.9 km	11:44:53	00:12:38	10:31 min/km	+03:26 (291.) ●	+03:10 (1779.) ●	+03:03 (2081.) ●
Laufen	27.5 km	12:14:26	00:29:33	08:12 min/km	+07:19 (292.) ●	+06:39 (1774.) ●	+06:26 (2079.) ●
Laufen	31.2 km	12:44:36	00:30:10	08:09 min/km	+07:19 (292.) ●	+06:38 (1771.) ●	+06:26 (2073.) ●
Laufen	33.1 km	13:04:32	00:19:56	10:29 min/km	+05:32 (299.) ●	+05:11 (1811.) ●	+05:02 (2127.) ●
Laufen	34.3 km	13:17:54	00:13:22	11:08 min/km	+03:46 (294.) ●	+03:25 (1773.) ●	+03:19 (2078.) ●
Laufen	37.9 km	13:49:22	00:31:28	08:44 min/km	+07:58 (287.) ●	+07:37 (1777.) ●	+07:25 (2083.) ●
Laufen	41.5 km	14:21:16	00:31:54	08:51 min/km	+08:53 (288.) ●	+08:33 (1800.) ●	+08:18 (2111.) ●
Laufen	42.2 km	14:27:28	00:06:12	08:51 min/km	+01:50 (299.) ●	+01:45 (1833.) ●	+01:42 (2159.) ●
Laufen	42.2 km	14:27:28	06:16:45	08:55 min/km	+01:51:33 (306.) ●	+01:45:15 (1870.) ●	+01:42:08 (2206.) ●
Total	226 km	14:27:28	14:27:28	15.63 km/h	+03:03:44 (299.) ●	+02:50:05 (1843.) ●	+02:41:40 (2150.) ●

Ges	Sex	Ak	Name	#	AK
2052	1773	294	Andreas Gustafsson	127	M35-39	SWE	01:19:23	06:49:35	05:22:50	13:47:11
2080	1791	295	Sebastian Altendorf	982	M35-39	GER	01:23:23	06:18:12	06:03:52	13:59:09
2112	1814	296	Mika Saario	1225	M35-39	FIN	01:23:58	06:37:47	05:51:55	14:09:27
2121	1822	297	Martin Del Pino	925	M35-39	DEN	01:13:43	07:17:10	05:27:25	14:13:54
2123	1823	298	James Rushbrooke	1090	M35-39	GBR	01:18:28	07:10:26	05:18:10	14:14:56
2150	1843	299	Kenneth Plum	1220	M35-39	DEN	01:25:16	06:22:25	06:16:45	14:27:28
2154	1844	300	Wille Wahlberg	1103	M35-39	FIN	01:34:16	06:56:04	05:44:41	14:28:52
2161	1850	301	Andreas Lund	1020	M35-39	DEN	01:02:54	06:41:24	06:38:37	14:34:45
2164	1853	302	Tomasz Kurcin	1203	M35-39	POL	01:23:23	06:35:47	06:11:00	14:35:00
2173	1860	303	Tony Eriksson	1121	M35-39	SWE	01:24:16	06:30:49	06:02:22	14:38:24