Michael Brock -
Ironman Copenhagen 2016

Quick facts

1570/1396/298Alle/Geschlecht/AK

M40-44Altersklasse

1238Startnummer

DENNationalität


1:32:38	6:02:53	4:14:24	12:24:04

Vergleiche Michael Brock mit anderen Athleten!

1238 Brock

1620 Christensen ×

1498 Stevenson ×

1627 Felsvang ×

1390 Nuñez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:38	01:32:38	02:26 min/100m	+13:15 (375.) ●	+13:43 (1752.) ●	+13:14 (2059.) ●
Wechsel		01:48:30	00:15:52	-	+08:24 (408.) ●	+08:24 (1872.) ●	+08:23 (2218.) ●
Radfahren	33 km	02:54:47	01:06:17	29.87 km/h	+08:15 (390.) ●	+08:19 (1797.) ●	+07:34 (2055.) ●
Radfahren	63 km	03:54:50	01:00:03	29.98 km/h	+05:10 (360.) ●	+05:09 (1631.) ●	+04:22 (1822.) ●
Radfahren	82 km	04:32:38	00:37:48	30.16 km/h	+03:09 (340.) ●	+03:09 (1595.) ●	+02:37 (1768.) ●
Radfahren	93 km	04:54:41	00:22:03	29.93 km/h	+01:07 (305.) ●	+01:04 (1415.) ●	+00:45 (1559.) ●
Radfahren	110 km	05:29:23	00:34:42	29.39 km/h	+03:27 (348.) ●	+03:31 (1621.) ●	+03:04 (1829.) ●
Radfahren	140 km	06:29:05	00:59:42	30.15 km/h	+02:12 (291.) ●	+02:21 (1338.) ●	+01:34 (1470.) ●
Radfahren	159 km	07:08:41	00:39:36	28.79 km/h	+02:45 (323.) ●	+02:45 (1495.) ●	+02:14 (1670.) ●
Radfahren	170 km	07:31:52	00:23:11	28.47 km/h	+01:03 (287.) ●	+01:02 (1348.) ●	+00:43 (1504.) ●
Radfahren	180 km	07:51:23	00:19:31	30.74 km/h	+01:32 (324.) ●	+01:33 (1493.) ●	+01:18 (1676.) ●
Radfahren	180 km	07:51:23	06:02:53	29.76 km/h	+28:40 (340.) ●	+28:53 (1562.) ●	+24:11 (1747.) ●
Wechsel		08:09:40	00:18:17	-	+12:43 (412.) ●	+12:47 (1912.) ●	+12:41 (2261.) ●
Laufen	2.1 km	08:22:00	00:12:20	05:52 min/km	+00:23 (269.) ●	+00:25 (1287.) ●	+00:15 (1429.) ●
Laufen	3.3 km	08:29:01	00:07:01	05:50 min/km	-01:00 (76.) ●	-01:00 (397.) ●	-01:07 (417.) ●
Laufen	6.8 km	08:49:33	00:20:32	05:52 min/km	+00:48 (271.) ●	+00:48 (1275.) ●	+00:31 (1429.) ●
Laufen	10.5 km	09:10:06	00:20:33	05:33 min/km	+00:08 (239.) ●	+00:11 (1134.) ●	-00:06 (1262.) ●
Laufen	12.4 km	09:22:47	00:12:41	06:40 min/km	-00:22 (196.) ●	-00:19 (972.) ●	-00:29 (1068.) ●
Laufen	13.6 km	09:30:11	00:07:24	06:10 min/km	-01:23 (61.) ●	-01:21 (356.) ●	-01:29 (381.) ●
Laufen	17.2 km	09:51:48	00:21:37	06:00 min/km	+00:23 (240.) ●	+00:22 (1162.) ●	+00:06 (1300.) ●
Laufen	20.8 km	10:12:44	00:20:56	05:48 min/km	-01:15 (168.) ●	-01:13 (822.) ●	-01:28 (911.) ●
Laufen	22.7 km	10:25:43	00:12:59	06:50 min/km	-01:10 (150.) ●	-01:05 (767.) ●	-01:15 (855.) ●
Laufen	23.9 km	10:34:22	00:08:39	07:12 min/km	-00:49 (170.) ●	-00:49 (775.) ●	-00:56 (868.) ●
Laufen	27.5 km	10:54:58	00:20:36	05:43 min/km	-02:23 (122.) ●	-02:18 (619.) ●	-02:31 (687.) ●
Laufen	31.2 km	11:16:59	00:22:01	05:57 min/km	-01:35 (155.) ●	-01:31 (762.) ●	-01:43 (865.) ●
Laufen	33.1 km	11:30:01	00:13:02	06:51 min/km	-01:48 (118.) ●	-01:43 (589.) ●	-01:52 (648.) ●
Laufen	34.3 km	11:38:47	00:08:46	07:18 min/km	-01:18 (120.) ●	-01:11 (608.) ●	-01:17 (668.) ●
Laufen	37.9 km	11:59:24	00:20:37	05:43 min/km	-03:04 (103.) ●	-03:14 (508.) ●	-03:26 (567.) ●
Laufen	41.5 km	12:19:58	00:20:34	05:42 min/km	-02:47 (128.) ●	-02:47 (606.) ●	-03:02 (675.) ●
Laufen	42.2 km	12:24:04	00:04:06	05:51 min/km	-00:21 (152.) ●	-00:21 (736.) ●	-00:24 (809.) ●
Laufen	42.2 km	12:24:04	04:14:24	06:01 min/km	-17:33 (152.) ●	-17:06 (746.) ●	-20:13 (824.) ●
Total	226 km	12:24:04	12:24:04	18.22 km/h	+45:29 (298.) ●	+46:41 (1396.) ●	+38:16 (1570.) ●

Ges	Sex	Ak	Name	#	AK
1551	1381	293	Lars Simonsen	269	M40-44	DEN	01:26:47	06:02:43	04:43:35	12:22:02
1554	1384	294	Høgni Haargaard	1457	M40-44	DEN	01:13:56	05:37:21	05:18:37	12:22:27
1555	1385	295	Rene Bertelsen	1233	M40-44	DEN	01:28:26	05:58:58	04:27:32	12:22:31
1558	1387	296	Henrik Christensen	1620	M40-44	DEN	01:06:59	04:55:41	06:14:31	12:22:50
1564	1392	297	Nik Stevenson	1498	M40-44	IRL	01:22:06	05:36:24	05:12:36	12:23:39
1570	1396	298	Michael Brock	1238	M40-44	DEN	01:32:38	06:02:53	04:14:24	12:24:04
1572	1398	299	Morten Felsvang	1627	M40-44	DEN	01:27:27	05:36:36	05:06:16	12:24:36
1577	1402	300	Daniel Nuñez	1390	M40-44	DEN	01:27:04	05:42:08	05:07:11	12:24:58
1595	1416	301	Niklas Emegård	1528	M40-44	SWE	01:24:09	05:09:43	05:40:10	12:26:31
1597	1417	302	Jarlath Mahon	1666	M40-44	IRL	01:14:22	06:01:53	04:51:04	12:27:10