Alex Sidorenko -
Ironman Copenhagen 2016

Quick facts

363/349/64Alle/Geschlecht/AK

M35-39Altersklasse

125Startnummer

KAZNationalität


1:18:58	5:14:43	3:34:23	10:18:36

Vergleiche Alex Sidorenko mit anderen Athleten!

125 Sidorenko

240 Rincon ×

1206 Langvad ×

1062 Godber ×

135 Boe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:58	01:18:58	02:04 min/100m	+02:20 (210.) ●	+00:03 (1181.) ●	-00:26 (1334.) ●
Wechsel		01:25:20	00:06:22	-	-00:42 (155.) ●	-01:06 (834.) ●	-01:07 (974.) ●
Radfahren	33 km	02:19:01	00:53:41	36.88 km/h	-03:35 (72.) ●	-04:17 (387.) ●	-05:02 (396.) ●
Radfahren	63 km	03:13:30	00:54:29	33.04 km/h	+00:14 (191.) ●	-00:25 (1000.) ●	-01:12 (1061.) ●
Radfahren	82 km	03:44:01	00:30:31	37.36 km/h	-03:35 (36.) ●	-04:08 (182.) ●	-04:40 (188.) ●
Radfahren	93 km	04:03:28	00:19:27	33.93 km/h	-01:22 (111.) ●	-01:32 (577.) ●	-01:51 (593.) ●
Radfahren	110 km	04:32:39	00:29:11	34.95 km/h	-01:28 (129.) ●	-02:00 (651.) ●	-02:27 (678.) ●
Radfahren	140 km	05:26:32	00:53:53	33.41 km/h	-02:33 (129.) ●	-03:28 (679.) ●	-04:15 (703.) ●
Radfahren	159 km	06:02:03	00:35:31	32.1 km/h	-01:01 (160.) ●	-01:20 (843.) ●	-01:51 (886.) ●
Radfahren	170 km	06:22:45	00:20:42	31.88 km/h	-01:05 (124.) ●	-01:27 (620.) ●	-01:46 (643.) ●
Radfahren	180 km	06:40:03	00:17:18	34.68 km/h	-00:26 (162.) ●	-00:40 (822.) ●	-00:55 (863.) ●
Radfahren	180 km	06:40:03	05:14:43	34.32 km/h	-14:51 (122.) ●	-19:17 (625.) ●	-23:59 (643.) ●
Wechsel		06:44:13	00:04:10	-	-01:06 (123.) ●	-01:20 (709.) ●	-01:26 (806.) ●
Laufen	2.1 km	06:54:05	00:09:52	04:41 min/km	-01:45 (29.) ●	-02:03 (166.) ●	-02:13 (173.) ●
Laufen	3.3 km	07:00:31	00:06:26	05:21 min/km	-01:25 (25.) ●	-01:35 (118.) ●	-01:42 (122.) ●
Laufen	6.8 km	07:16:02	00:15:31	04:26 min/km	-03:49 (25.) ●	-04:13 (132.) ●	-04:30 (137.) ●
Laufen	10.5 km	07:32:29	00:16:27	04:26 min/km	-03:26 (44.) ●	-03:55 (203.) ●	-04:12 (212.) ●
Laufen	12.4 km	07:42:57	00:10:28	05:30 min/km	-02:12 (38.) ●	-02:32 (158.) ●	-02:42 (162.) ●
Laufen	13.6 km	07:49:42	00:06:45	05:37 min/km	-01:49 (19.) ●	-02:00 (103.) ●	-02:08 (106.) ●
Laufen	17.2 km	08:06:51	00:17:09	04:45 min/km	-03:36 (56.) ●	-04:06 (248.) ●	-04:22 (258.) ●
Laufen	20.8 km	08:24:07	00:17:16	04:47 min/km	-04:23 (38.) ●	-04:53 (180.) ●	-05:08 (189.) ●
Laufen	22.7 km	08:35:41	00:11:34	06:05 min/km	-02:09 (66.) ●	-02:30 (333.) ●	-02:40 (359.) ●
Laufen	23.9 km	08:42:46	00:07:05	05:54 min/km	-02:07 (26.) ●	-02:23 (121.) ●	-02:30 (131.) ●
Laufen	27.5 km	09:00:09	00:17:23	04:49 min/km	-04:51 (21.) ●	-05:31 (127.) ●	-05:44 (136.) ●
Laufen	31.2 km	09:18:21	00:18:12	04:55 min/km	-04:39 (37.) ●	-05:20 (166.) ●	-05:32 (179.) ●
Laufen	33.1 km	09:30:18	00:11:57	06:17 min/km	-02:27 (68.) ●	-02:48 (305.) ●	-02:57 (331.) ●
Laufen	34.3 km	09:38:24	00:08:06	06:45 min/km	-01:30 (78.) ●	-01:51 (374.) ●	-01:57 (401.) ●
Laufen	37.9 km	09:56:43	00:18:19	05:05 min/km	-05:11 (39.) ●	-05:32 (164.) ●	-05:44 (178.) ●
Laufen	41.5 km	10:15:12	00:18:29	05:08 min/km	-04:32 (50.) ●	-04:52 (240.) ●	-05:07 (259.) ●
Laufen	42.2 km	10:18:36	00:03:24	04:51 min/km	-00:58 (11.) ●	-01:03 (84.) ●	-01:06 (86.) ●
Laufen	42.2 km	10:18:36	03:34:23	05:04 min/km	-50:49 (30.) ●	-57:07 (153.) ●	-01:00:14 (163.) ●
Total	226 km	10:18:36	10:18:36	21.92 km/h	-01:05:08 (64.) ●	-01:18:47 (349.) ●	-01:27:12 (363.) ●

Ges	Sex	Ak	Name	#	AK
310	299	59	Thomas Larsen	950	M35-39	DEN	01:10:43	05:07:03	03:43:43	10:11:08
316	305	60	Michael Sheldon	971	M35-39	GBR	01:13:01	05:07:30	03:39:44	10:11:35
324	312	61	Lasse Stolz	1223	M35-39	DEN	01:09:21	05:22:11	03:31:45	10:13:01
334	321	62	Sergi Garcia Rincon	240	M35-39	ESP	00:59:00	05:11:39	03:52:42	10:14:26
360	346	63	Thomas Langvad	1206	M35-39	DEN	01:05:42	04:57:22	04:08:00	10:18:20
363	349	64	Alex Sidorenko	125	M35-39	KAZ	01:18:58	05:14:43	03:34:23	10:18:36
370	355	65	Lee Godber	1062	M35-39	GBR	01:08:33	05:12:41	03:45:58	10:19:06
371	356	66	Carsten Boe	135	M35-39	DEN	01:07:53	04:48:19	04:16:39	10:19:12
378	363	67	Martin Barney Møller-Ern	1085	M35-39	DEN	01:00:50	05:06:56	03:56:19	10:19:56
381	366	68	Lars Frederiksen	929	M35-39	DEN	01:12:48	04:57:05	04:02:58	10:20:41