Ian Hardcastle -
Ironman Copenhagen 2016

Quick facts

1802/1582/267Alle/Geschlecht/AK

M35-39Altersklasse

128Startnummer

GBRNationalität


1:12:18	6:13:56	5:15:26	12:54:35

Vergleiche Ian Hardcastle mit anderen Athleten!

128 Hardcastle

1101 Taylor ×

1028 Olsen ×

1105 Wejlgaard ×

1144 Meisner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:18	01:12:18	01:54 min/100m	-04:20 (133.) ●	-06:37 (729.) ●	-07:06 (808.) ●
Wechsel		01:19:05	00:06:47	-	-00:17 (174.) ●	-00:41 (939.) ●	-00:42 (1099.) ●
Radfahren	33 km	02:19:12	01:00:07	32.94 km/h	+02:51 (239.) ●	+02:09 (1342.) ●	+01:24 (1466.) ●
Radfahren	63 km	03:19:03	00:59:51	30.08 km/h	+05:36 (265.) ●	+04:57 (1614.) ●	+04:10 (1800.) ●
Radfahren	82 km	04:10:32	00:51:29	22.14 km/h	+17:23 (309.) ●	+16:50 (1911.) ●	+16:18 (2262.) ●
Radfahren	93 km	04:33:46	00:23:14	28.41 km/h	+02:25 (268.) ●	+02:15 (1626.) ●	+01:56 (1836.) ●
Radfahren	110 km	05:07:36	00:33:50	30.15 km/h	+03:11 (260.) ●	+02:39 (1530.) ●	+02:12 (1713.) ●
Radfahren	140 km	06:09:42	01:02:06	28.99 km/h	+05:40 (254.) ●	+04:45 (1519.) ●	+03:58 (1704.) ●
Radfahren	159 km	06:50:36	00:40:54	27.87 km/h	+04:22 (270.) ●	+04:03 (1625.) ●	+03:32 (1836.) ●
Radfahren	170 km	07:14:09	00:23:33	28.03 km/h	+01:46 (249.) ●	+01:24 (1435.) ●	+01:05 (1610.) ●
Radfahren	180 km	07:33:01	00:18:52	31.8 km/h	+01:08 (239.) ●	+00:54 (1343.) ●	+00:39 (1486.) ●
Radfahren	180 km	07:33:01	06:13:56	28.88 km/h	+44:22 (277.) ●	+39:56 (1691.) ●	+35:14 (1912.) ●
Wechsel		07:39:09	00:06:08	-	+00:52 (228.) ●	+00:38 (1321.) ●	+00:32 (1516.) ●
Laufen	2.1 km	07:52:05	00:12:56	06:09 min/km	+01:19 (253.) ●	+01:01 (1495.) ●	+00:51 (1677.) ●
Laufen	3.3 km	08:01:09	00:09:04	07:33 min/km	+01:13 (266.) ●	+01:03 (1594.) ●	+00:56 (1822.) ●
Laufen	6.8 km	08:23:29	00:22:20	06:22 min/km	+03:00 (253.) ●	+02:36 (1541.) ●	+02:19 (1761.) ●
Laufen	10.5 km	08:46:25	00:22:56	06:11 min/km	+03:03 (260.) ●	+02:34 (1515.) ●	+02:17 (1724.) ●
Laufen	12.4 km	09:01:56	00:15:31	08:09 min/km	+02:51 (279.) ●	+02:31 (1701.) ●	+02:21 (1964.) ●
Laufen	13.6 km	09:10:36	00:08:40	07:13 min/km	+00:06 (203.) ●	-00:05 (1073.) ●	-00:13 (1206.) ●
Laufen	17.2 km	09:35:55	00:25:19	07:01 min/km	+04:34 (265.) ●	+04:04 (1631.) ●	+03:48 (1892.) ●
Laufen	20.8 km	10:03:03	00:27:08	07:32 min/km	+05:29 (276.) ●	+04:59 (1697.) ●	+04:44 (1976.) ●
Laufen	22.7 km	10:21:43	00:18:40	09:49 min/km	+04:57 (294.) ●	+04:36 (1778.) ●	+04:26 (2087.) ●
Laufen	23.9 km	10:34:14	00:12:31	10:25 min/km	+03:19 (288.) ●	+03:03 (1764.) ●	+02:56 (2064.) ●
Laufen	27.5 km	11:02:15	00:28:01	07:46 min/km	+05:47 (276.) ●	+05:07 (1677.) ●	+04:54 (1963.) ●
Laufen	31.2 km	11:28:31	00:26:16	07:05 min/km	+03:25 (250.) ●	+02:44 (1479.) ●	+02:32 (1705.) ●
Laufen	33.1 km	11:45:36	00:17:05	08:59 min/km	+02:41 (269.) ●	+02:20 (1556.) ●	+02:11 (1808.) ●
Laufen	34.3 km	11:56:21	00:10:45	08:57 min/km	+01:09 (232.) ●	+00:48 (1336.) ●	+00:42 (1549.) ●
Laufen	37.9 km	12:23:09	00:26:48	07:26 min/km	+03:18 (248.) ●	+02:57 (1479.) ●	+02:45 (1710.) ●
Laufen	41.5 km	12:49:21	00:26:12	07:16 min/km	+03:11 (243.) ●	+02:51 (1487.) ●	+02:36 (1719.) ●
Laufen	42.2 km	12:54:35	00:05:14	07:28 min/km	+00:52 (271.) ●	+00:47 (1657.) ●	+00:44 (1925.) ●
Laufen	42.2 km	12:54:35	05:15:26	07:28 min/km	+50:14 (264.) ●	+43:56 (1598.) ●	+40:49 (1846.) ●
Total	226 km	12:54:35	12:54:35	17.51 km/h	+01:30:51 (267.) ●	+01:17:12 (1582.) ●	+01:08:47 (1802.) ●

Ges	Sex	Ak	Name	#	AK
1761	1547	262	Dan Bralye	136	M35-39	DEN	01:48:15	05:26:16	05:22:05	12:47:30
1762	1548	263	Owen Marsden	1142	M35-39	GBR	01:16:50	05:35:04	05:35:38	12:47:32
1783	1564	264	Ole Nielsen	1213	M35-39	DEN	01:15:47	05:54:50	05:25:30	12:51:34
1796	1576	265	Simon Taylor	1101	M35-39	GBR	01:19:28	06:30:24	04:47:37	12:53:44
1800	1580	266	Carsten Engelmand Olsen	1028	M35-39	DEN	01:29:30	05:30:09	05:42:39	12:54:12
1802	1582	267	Ian Hardcastle	128	M35-39	GBR	01:12:18	06:13:56	05:15:26	12:54:35
1809	1589	268	Johnny Wejlgaard	1105	M35-39	DEN	01:34:19	05:47:24	05:15:58	12:55:53
1812	1592	269	Michael Meisner	1144	M35-39	DEN	01:39:47	06:20:47	04:38:31	12:56:29
1820	1599	270	Henrik Juul	227	M35-39	DEN	01:18:52	06:26:08	04:56:18	12:57:35
1843	1618	271	David Elwell	1060	M35-39	GBR	01:13:52	06:26:30	05:07:25	13:01:14