Cristian Ponce -
Ironman Copenhagen 2016

Quick facts

1362/1226/263Alle/Geschlecht/AK

M40-44Altersklasse

1296Startnummer

DENNationalität


1:43:10	5:17:41	4:42:25	11:56:56

Vergleiche Cristian Ponce mit anderen Athleten!

1296 Ponce

1260 Jakobsen ×

1458 Jensen ×

1318 Vøllestad ×

1677 Petersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:43:10	01:43:10	02:42 min/100m	+23:47 (403.) ●	+24:15 (1870.) ●	+23:46 (2206.) ●
Wechsel		01:51:22	00:08:12	-	+00:44 (278.) ●	+00:44 (1267.) ●	+00:43 (1492.) ●
Radfahren	33 km	02:47:33	00:56:11	35.24 km/h	-01:51 (154.) ●	-01:47 (772.) ●	-02:32 (806.) ●
Radfahren	63 km	03:39:15	00:51:42	34.82 km/h	-03:11 (109.) ●	-03:12 (549.) ●	-03:59 (567.) ●
Radfahren	82 km	04:12:04	00:32:49	34.74 km/h	-01:50 (138.) ●	-01:50 (674.) ●	-02:22 (697.) ●
Radfahren	93 km	04:31:32	00:19:28	33.9 km/h	-01:28 (118.) ●	-01:31 (584.) ●	-01:50 (600.) ●
Radfahren	110 km	05:01:16	00:29:44	34.3 km/h	-01:31 (169.) ●	-01:27 (783.) ●	-01:54 (816.) ●
Radfahren	140 km	05:55:21	00:54:05	33.28 km/h	-03:25 (152.) ●	-03:16 (705.) ●	-04:03 (732.) ●
Radfahren	159 km	06:30:59	00:35:38	31.99 km/h	-01:13 (186.) ●	-01:13 (869.) ●	-01:44 (913.) ●
Radfahren	170 km	06:51:53	00:20:54	31.58 km/h	-01:14 (141.) ●	-01:15 (679.) ●	-01:34 (709.) ●
Radfahren	180 km	07:09:03	00:17:10	34.95 km/h	-00:49 (159.) ●	-00:48 (772.) ●	-01:03 (808.) ●
Radfahren	180 km	07:09:03	05:17:41	34 km/h	-16:32 (143.) ●	-16:19 (708.) ●	-21:01 (732.) ●
Wechsel		07:14:31	00:05:28	-	-00:06 (256.) ●	-00:02 (1161.) ●	-00:08 (1332.) ●
Laufen	2.1 km	07:27:00	00:12:29	05:56 min/km	+00:32 (286.) ●	+00:34 (1355.) ●	+00:24 (1505.) ●
Laufen	3.3 km	07:35:22	00:08:22	06:58 min/km	+00:21 (285.) ●	+00:21 (1309.) ●	+00:14 (1464.) ●
Laufen	6.8 km	07:55:44	00:20:22	05:49 min/km	+00:38 (260.) ●	+00:38 (1237.) ●	+00:21 (1385.) ●
Laufen	10.5 km	08:15:56	00:20:12	05:27 min/km	-00:13 (216.) ●	-00:10 (1057.) ●	-00:27 (1167.) ●
Laufen	12.4 km	08:29:11	00:13:15	06:58 min/km	+00:12 (244.) ●	+00:15 (1188.) ●	+00:05 (1333.) ●
Laufen	13.6 km	08:36:46	00:07:35	06:19 min/km	-01:12 (81.) ●	-01:10 (443.) ●	-01:18 (481.) ●
Laufen	17.2 km	08:58:54	00:22:08	06:08 min/km	+00:54 (266.) ●	+00:53 (1254.) ●	+00:37 (1413.) ●
Laufen	20.8 km	09:23:01	00:24:07	06:41 min/km	+01:56 (299.) ●	+01:58 (1402.) ●	+01:43 (1612.) ●
Laufen	22.7 km	09:35:29	00:12:28	06:33 min/km	-01:41 (121.) ●	-01:36 (643.) ●	-01:46 (708.) ●
Laufen	23.9 km	09:46:44	00:11:15	09:22 min/km	+01:47 (349.) ●	+01:47 (1585.) ●	+01:40 (1837.) ●
Laufen	27.5 km	10:10:21	00:23:37	06:33 min/km	+00:38 (253.) ●	+00:43 (1179.) ●	+00:30 (1350.) ●
Laufen	31.2 km	10:35:32	00:25:11	06:48 min/km	+01:35 (297.) ●	+01:39 (1334.) ●	+01:27 (1543.) ●
Laufen	33.1 km	10:50:34	00:15:02	07:54 min/km	+00:12 (246.) ●	+00:17 (1137.) ●	+00:08 (1297.) ●
Laufen	34.3 km	11:01:47	00:11:13	09:20 min/km	+01:09 (312.) ●	+01:16 (1459.) ●	+01:10 (1695.) ●
Laufen	37.9 km	11:26:47	00:25:00	06:56 min/km	+01:19 (285.) ●	+01:09 (1284.) ●	+00:57 (1479.) ●
Laufen	41.5 km	11:52:28	00:25:41	07:08 min/km	+02:20 (311.) ●	+02:20 (1430.) ●	+02:05 (1652.) ●
Laufen	42.2 km	11:56:56	00:04:28	06:22 min/km	+00:01 (252.) ●	+00:01 (1156.) ●	-00:02 (1292.) ●
Laufen	42.2 km	11:56:56	04:42:25	06:41 min/km	+10:28 (270.) ●	+10:55 (1228.) ●	+07:48 (1392.) ●
Total	226 km	11:56:56	11:56:56	18.91 km/h	+18:21 (263.) ●	+19:33 (1226.) ●	+11:08 (1362.) ●

Ges	Sex	Ak	Name	#	AK
1336	1204	258	Jonathan Matthews	1383	M40-44	GBR	01:16:26	05:50:09	04:30:23	11:54:08
1347	1211	259	Martin Spange	1687	M40-44	DEN	01:19:31	05:47:11	04:29:03	11:54:42
1354	1218	260	Henrik Husth	1643	M40-44	DEN	01:10:56	05:24:58	05:07:35	11:55:29
1357	1221	261	Søren Jakobsen	1260	M40-44	DEN	01:16:22	05:31:14	04:56:12	11:56:15
1360	1224	262	Jens Nørgaard Jensen	1458	M40-44	DEN	01:41:07	05:58:52	03:59:19	11:56:43
1362	1226	263	Cristian Ponce	1296	M40-44	DEN	01:43:10	05:17:41	04:42:25	11:56:56
1371	1233	264	Halvor Vøllestad	1318	M40-44	NOR	01:12:01	05:37:08	04:53:59	11:57:56
1372	1234	265	Bjorn Petersen	1677	M40-44	DEN	01:16:17	05:23:45	05:05:05	11:57:59
1378	1239	266	Reid Christiansen	256	M40-44	CAN	01:20:33	05:58:59	04:32:47	11:59:21
1380	1241	267	Patrik Persson	1676	M40-44	SWE	01:42:34	06:06:12	03:54:48	11:59:57