Thomas Rølling -
Ironman Copenhagen 2016

Quick facts

735/688/139Alle/Geschlecht/AK

M40-44Altersklasse

1306Startnummer

DENNationalität


1:10:36	5:18:02	4:17:31	10:57:10

Vergleiche Thomas Rølling mit anderen Athleten!

1306 Rølling

1234 Bock ×

1520 Blond ×

1580 Salvenmoser ×

1659 Kucner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:36	01:10:36	01:51 min/100m	-08:47 (111.) ●	-08:19 (604.) ●	-08:48 (665.) ●
Wechsel		01:17:15	00:06:39	-	-00:49 (194.) ●	-00:49 (906.) ●	-00:50 (1061.) ●
Radfahren	33 km	02:12:28	00:55:13	35.86 km/h	-02:49 (127.) ●	-02:45 (603.) ●	-03:30 (626.) ●
Radfahren	63 km	03:05:13	00:52:45	34.12 km/h	-02:08 (154.) ●	-02:09 (735.) ●	-02:56 (762.) ●
Radfahren	82 km	03:37:38	00:32:25	35.17 km/h	-02:14 (113.) ●	-02:14 (562.) ●	-02:46 (580.) ●
Radfahren	93 km	03:58:07	00:20:29	32.22 km/h	-00:27 (204.) ●	-00:30 (954.) ●	-00:49 (1003.) ●
Radfahren	110 km	04:27:05	00:28:58	35.21 km/h	-02:17 (126.) ●	-02:13 (601.) ●	-02:40 (625.) ●
Radfahren	140 km	05:21:24	00:54:19	33.14 km/h	-03:11 (155.) ●	-03:02 (731.) ●	-03:49 (762.) ●
Radfahren	159 km	05:57:08	00:35:44	31.9 km/h	-01:07 (193.) ●	-01:07 (889.) ●	-01:38 (936.) ●
Radfahren	170 km	06:18:13	00:21:05	31.3 km/h	-01:03 (148.) ●	-01:04 (736.) ●	-01:23 (772.) ●
Radfahren	180 km	06:35:17	00:17:04	35.16 km/h	-00:55 (148.) ●	-00:54 (735.) ●	-01:09 (766.) ●
Radfahren	180 km	06:35:17	05:18:02	33.96 km/h	-16:11 (145.) ●	-15:58 (713.) ●	-20:40 (737.) ●
Wechsel		06:39:39	00:04:22	-	-01:12 (152.) ●	-01:08 (783.) ●	-01:14 (893.) ●
Laufen	2.1 km	06:50:42	00:11:03	05:15 min/km	-00:54 (128.) ●	-00:52 (660.) ●	-01:02 (708.) ●
Laufen	3.3 km	06:58:14	00:07:32	06:16 min/km	-00:29 (150.) ●	-00:29 (737.) ●	-00:36 (800.) ●
Laufen	6.8 km	07:16:22	00:18:08	05:10 min/km	-01:36 (134.) ●	-01:36 (673.) ●	-01:53 (732.) ●
Laufen	10.5 km	07:35:13	00:18:51	05:05 min/km	-01:34 (150.) ●	-01:31 (724.) ●	-01:48 (785.) ●
Laufen	12.4 km	07:47:28	00:12:15	06:26 min/km	-00:48 (165.) ●	-00:45 (782.) ●	-00:55 (859.) ●
Laufen	13.6 km	07:55:54	00:08:26	07:01 min/km	-00:21 (190.) ●	-00:19 (946.) ●	-00:27 (1048.) ●
Laufen	17.2 km	08:16:25	00:20:31	05:41 min/km	-00:43 (184.) ●	-00:44 (940.) ●	-01:00 (1045.) ●
Laufen	20.8 km	08:37:46	00:21:21	05:55 min/km	-00:50 (191.) ●	-00:48 (906.) ●	-01:03 (1012.) ●
Laufen	22.7 km	08:51:46	00:14:00	07:22 min/km	-00:09 (225.) ●	-00:04 (1071.) ●	-00:14 (1216.) ●
Laufen	23.9 km	09:01:18	00:09:32	07:56 min/km	+00:04 (248.) ●	+00:04 (1118.) ●	-00:03 (1272.) ●
Laufen	27.5 km	09:24:23	00:23:05	06:24 min/km	+00:06 (232.) ●	+00:11 (1090.) ●	-00:02 (1248.) ●
Laufen	31.2 km	09:48:36	00:24:13	06:32 min/km	+00:37 (253.) ●	+00:41 (1177.) ●	+00:29 (1349.) ●
Laufen	33.1 km	10:02:33	00:13:57	07:20 min/km	-00:53 (171.) ●	-00:48 (846.) ●	-00:57 (947.) ●
Laufen	34.3 km	10:12:05	00:09:32	07:56 min/km	-00:32 (190.) ●	-00:25 (901.) ●	-00:31 (1022.) ●
Laufen	37.9 km	10:33:45	00:21:40	06:01 min/km	-02:01 (154.) ●	-02:11 (712.) ●	-02:23 (807.) ●
Laufen	41.5 km	10:53:31	00:19:46	05:29 min/km	-03:35 (85.) ●	-03:35 (445.) ●	-03:50 (488.) ●
Laufen	42.2 km	10:57:10	00:03:39	05:12 min/km	-00:48 (47.) ●	-00:48 (257.) ●	-00:51 (270.) ●
Laufen	42.2 km	10:57:10	04:17:31	06:06 min/km	-14:26 (166.) ●	-13:59 (813.) ●	-17:06 (903.) ●
Total	226 km	10:57:10	10:57:10	20.63 km/h	-41:25 (139.) ●	-40:13 (688.) ●	-48:38 (735.) ●

Ges	Sex	Ak	Name	#	AK
720	674	134	Rasmus Aabo	1321	M40-44	DEN	01:21:50	05:15:45	04:12:01	10:55:20
725	678	135	Lars Kudsk	1470	M40-44	DEN	01:07:23	05:08:55	04:28:55	10:56:14
727	680	136	Jónálvur Johannesen	1461	M40-44	FRO	01:15:16	05:43:24	03:40:43	10:56:24
732	685	137	Allan Bock	1234	M40-44	DEN	01:33:38	05:20:47	03:53:09	10:57:00
733	686	138	Jesper Blond	1520	M40-44	DEN	01:19:54	05:16:14	03:59:22	10:57:04
735	688	139	Thomas Rølling	1306	M40-44	DEN	01:10:36	05:18:02	04:17:31	10:57:10
741	693	140	Chris Salvenmoser	1580	M40-44	AUT	01:11:35	04:57:44	04:34:42	10:57:31
744	696	141	Marek Kucner	1659	M40-44	POL	01:05:05	05:06:18	04:34:24	10:57:45
753	704	142	iker diez beldarrain	1339	M40-44	ESP	01:04:25	05:07:01	04:35:37	10:58:44
755	706	143	Reine Magnusson	1559	M40-44	SWE	01:30:33	05:48:50	03:24:27	10:59:05