Halvor Vøllestad -
Ironman Copenhagen 2016

Quick facts

1371/1233/264Alle/Geschlecht/AK

M40-44Altersklasse

1318Startnummer

NORNationalität


1:12:01	5:37:08	4:53:59	11:57:56

Vergleiche Halvor Vøllestad mit anderen Athleten!

1318 Vøllestad

1458 Jensen ×

1296 Ponce ×

1677 Petersen ×

256 Christiansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:01	01:12:01	01:53 min/100m	-07:22 (141.) ●	-06:54 (712.) ●	-07:23 (783.) ●
Wechsel		01:20:03	00:08:02	-	+00:34 (275.) ●	+00:34 (1239.) ●	+00:33 (1451.) ●
Radfahren	33 km	02:16:18	00:56:15	35.2 km/h	-01:47 (157.) ●	-01:43 (778.) ●	-02:28 (813.) ●
Radfahren	63 km	03:11:27	00:55:09	32.64 km/h	+00:16 (236.) ●	+00:15 (1100.) ●	-00:32 (1173.) ●
Radfahren	82 km	03:46:20	00:34:53	32.68 km/h	+00:14 (237.) ●	+00:14 (1129.) ●	-00:18 (1199.) ●
Radfahren	93 km	04:08:44	00:22:24	29.46 km/h	+01:28 (317.) ●	+01:25 (1470.) ●	+01:06 (1636.) ●
Radfahren	110 km	04:39:42	00:30:58	32.94 km/h	-00:17 (217.) ●	-00:13 (1035.) ●	-00:40 (1103.) ●
Radfahren	140 km	05:37:11	00:57:29	31.31 km/h	-00:01 (232.) ●	+00:08 (1100.) ●	-00:39 (1182.) ●
Radfahren	159 km	06:14:21	00:37:10	30.67 km/h	+00:19 (246.) ●	+00:19 (1142.) ●	-00:12 (1230.) ●
Radfahren	170 km	06:39:06	00:24:45	26.67 km/h	+02:37 (361.) ●	+02:36 (1635.) ●	+02:17 (1857.) ●
Radfahren	180 km	06:57:11	00:18:05	33.18 km/h	+00:06 (228.) ●	+00:07 (1093.) ●	-00:08 (1171.) ●
Radfahren	180 km	06:57:11	05:37:08	32.03 km/h	+02:55 (238.) ●	+03:08 (1118.) ●	-01:34 (1203.) ●
Wechsel		07:03:57	00:06:46	-	+01:12 (317.) ●	+01:16 (1440.) ●	+01:10 (1668.) ●
Laufen	2.1 km	07:16:02	00:12:05	05:45 min/km	+00:08 (255.) ●	+00:10 (1191.) ●	±00:00 (1310.) ●
Laufen	3.3 km	07:24:20	00:08:18	06:55 min/km	+00:17 (279.) ●	+00:17 (1270.) ●	+00:10 (1418.) ●
Laufen	6.8 km	07:44:56	00:20:36	05:53 min/km	+00:52 (276.) ●	+00:52 (1286.) ●	+00:35 (1444.) ●
Laufen	10.5 km	08:06:13	00:21:17	05:45 min/km	+00:52 (275.) ●	+00:55 (1279.) ●	+00:38 (1429.) ●
Laufen	12.4 km	08:20:03	00:13:50	07:16 min/km	+00:47 (294.) ●	+00:50 (1361.) ●	+00:40 (1544.) ●
Laufen	13.6 km	08:29:23	00:09:20	07:46 min/km	+00:33 (299.) ●	+00:35 (1378.) ●	+00:27 (1573.) ●
Laufen	17.2 km	08:51:42	00:22:19	06:11 min/km	+01:05 (279.) ●	+01:04 (1285.) ●	+00:48 (1448.) ●
Laufen	20.8 km	09:20:04	00:28:22	07:52 min/km	+06:11 (382.) ●	+06:13 (1747.) ●	+05:58 (2046.) ●
Laufen	22.7 km	09:34:42	00:14:38	07:42 min/km	+00:29 (274.) ●	+00:34 (1240.) ●	+00:24 (1410.) ●
Laufen	23.9 km	09:44:49	00:10:07	08:25 min/km	+00:39 (286.) ●	+00:39 (1305.) ●	+00:32 (1490.) ●
Laufen	27.5 km	10:09:38	00:24:49	06:53 min/km	+01:50 (297.) ●	+01:55 (1368.) ●	+01:42 (1590.) ●
Laufen	31.2 km	10:34:27	00:24:49	06:42 min/km	+01:13 (281.) ●	+01:17 (1267.) ●	+01:05 (1462.) ●
Laufen	33.1 km	10:51:01	00:16:34	08:43 min/km	+01:44 (314.) ●	+01:49 (1468.) ●	+01:40 (1700.) ●
Laufen	34.3 km	11:02:03	00:11:02	09:11 min/km	+00:58 (301.) ●	+01:05 (1407.) ●	+00:59 (1633.) ●
Laufen	37.9 km	11:30:26	00:28:23	07:53 min/km	+04:42 (358.) ●	+04:32 (1621.) ●	+04:20 (1890.) ●
Laufen	41.5 km	11:53:19	00:22:53	06:21 min/km	-00:28 (232.) ●	-00:28 (1036.) ●	-00:43 (1182.) ●
Laufen	42.2 km	11:57:56	00:04:37	06:35 min/km	+00:10 (290.) ●	+00:10 (1300.) ●	+00:07 (1477.) ●
Laufen	42.2 km	11:57:56	04:53:59	06:57 min/km	+22:02 (303.) ●	+22:29 (1378.) ●	+19:22 (1571.) ●
Total	226 km	11:57:56	11:57:56	18.89 km/h	+19:21 (264.) ●	+20:33 (1233.) ●	+12:08 (1371.) ●

Ges	Sex	Ak	Name	#	AK
1347	1211	259	Martin Spange	1687	M40-44	DEN	01:19:31	05:47:11	04:29:03	11:54:42
1354	1218	260	Henrik Husth	1643	M40-44	DEN	01:10:56	05:24:58	05:07:35	11:55:29
1357	1221	261	Søren Jakobsen	1260	M40-44	DEN	01:16:22	05:31:14	04:56:12	11:56:15
1360	1224	262	Jens Nørgaard Jensen	1458	M40-44	DEN	01:41:07	05:58:52	03:59:19	11:56:43
1362	1226	263	Cristian Ponce	1296	M40-44	DEN	01:43:10	05:17:41	04:42:25	11:56:56
1371	1233	264	Halvor Vøllestad	1318	M40-44	NOR	01:12:01	05:37:08	04:53:59	11:57:56
1372	1234	265	Bjorn Petersen	1677	M40-44	DEN	01:16:17	05:23:45	05:05:05	11:57:59
1378	1239	266	Reid Christiansen	256	M40-44	CAN	01:20:33	05:58:59	04:32:47	11:59:21
1380	1241	267	Patrik Persson	1676	M40-44	SWE	01:42:34	06:06:12	03:54:48	11:59:57
1388	1245	268	Björn Boucht	1614	M40-44	FIN	01:26:57	06:07:54	04:08:33	12:01:05