Luis Graca -
Ironman Copenhagen 2016

Quick facts

376/361/59Alle/Geschlecht/AK

M40-44Altersklasse

1344Startnummer

PORNationalität


1:10:53	5:21:36	3:37:09	10:19:48

Vergleiche Luis Graca mit anderen Athleten!

1344 Graca

1510 Nielsen ×

1261 Jensen ×

153 Vidal ×

1267 Knell-Moore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:53	01:10:53	01:51 min/100m	-08:30 (115.) ●	-08:02 (626.) ●	-08:31 (688.) ●
Wechsel		01:16:12	00:05:19	-	-02:09 (104.) ●	-02:09 (529.) ●	-02:10 (609.) ●
Radfahren	33 km	02:13:25	00:57:13	34.61 km/h	-00:49 (195.) ●	-00:45 (932.) ●	-01:30 (976.) ●
Radfahren	63 km	03:07:30	00:54:05	33.28 km/h	-00:48 (205.) ●	-00:49 (942.) ●	-01:36 (990.) ●
Radfahren	82 km	03:40:49	00:33:19	34.22 km/h	-01:20 (159.) ●	-01:20 (799.) ●	-01:52 (830.) ●
Radfahren	93 km	04:00:38	00:19:49	33.31 km/h	-01:07 (152.) ●	-01:10 (732.) ●	-01:29 (756.) ●
Radfahren	110 km	04:29:37	00:28:59	35.19 km/h	-02:16 (127.) ●	-02:12 (608.) ●	-02:39 (633.) ●
Radfahren	140 km	05:24:21	00:54:44	32.89 km/h	-02:46 (165.) ●	-02:37 (790.) ●	-03:24 (822.) ●
Radfahren	159 km	05:59:39	00:35:18	32.29 km/h	-01:33 (168.) ●	-01:33 (783.) ●	-02:04 (823.) ●
Radfahren	170 km	06:20:15	00:20:36	32.04 km/h	-01:32 (120.) ●	-01:33 (601.) ●	-01:52 (623.) ●
Radfahren	180 km	06:37:48	00:17:33	34.19 km/h	-00:26 (190.) ●	-00:25 (913.) ●	-00:40 (968.) ●
Radfahren	180 km	06:37:48	05:21:36	33.58 km/h	-12:37 (166.) ●	-12:24 (798.) ●	-17:06 (835.) ●
Wechsel		06:42:39	00:04:51	-	-00:43 (198.) ●	-00:39 (934.) ●	-00:45 (1069.) ●
Laufen	2.1 km	06:54:02	00:11:23	05:25 min/km	-00:34 (172.) ●	-00:32 (838.) ●	-00:42 (905.) ●
Laufen	3.3 km	07:01:39	00:07:37	06:20 min/km	-00:24 (168.) ●	-00:24 (804.) ●	-00:31 (880.) ●
Laufen	6.8 km	07:19:14	00:17:35	05:01 min/km	-02:09 (106.) ●	-02:09 (541.) ●	-02:26 (577.) ●
Laufen	10.5 km	07:36:42	00:17:28	04:43 min/km	-02:57 (78.) ●	-02:54 (413.) ●	-03:11 (438.) ●
Laufen	12.4 km	07:47:39	00:10:57	05:45 min/km	-02:06 (52.) ●	-02:03 (307.) ●	-02:13 (318.) ●
Laufen	13.6 km	07:54:58	00:07:19	06:05 min/km	-01:28 (48.) ●	-01:26 (315.) ●	-01:34 (334.) ●
Laufen	17.2 km	08:12:11	00:17:13	04:46 min/km	-04:01 (41.) ●	-04:02 (261.) ●	-04:18 (274.) ●
Laufen	20.8 km	08:29:11	00:17:00	04:43 min/km	-05:11 (21.) ●	-05:09 (143.) ●	-05:24 (149.) ●
Laufen	22.7 km	08:40:11	00:11:00	05:47 min/km	-03:09 (31.) ●	-03:04 (183.) ●	-03:14 (197.) ●
Laufen	23.9 km	08:47:22	00:07:11	05:59 min/km	-02:17 (29.) ●	-02:17 (149.) ●	-02:24 (164.) ●
Laufen	27.5 km	09:04:38	00:17:16	04:47 min/km	-05:43 (20.) ●	-05:38 (120.) ●	-05:51 (127.) ●
Laufen	31.2 km	09:22:03	00:17:25	04:42 min/km	-06:11 (16.) ●	-06:07 (88.) ●	-06:19 (93.) ●
Laufen	33.1 km	09:33:17	00:11:14	05:54 min/km	-03:36 (23.) ●	-03:31 (153.) ●	-03:40 (168.) ●
Laufen	34.3 km	09:40:42	00:07:25	06:10 min/km	-02:39 (36.) ●	-02:32 (199.) ●	-02:38 (213.) ●
Laufen	37.9 km	09:58:24	00:17:42	04:54 min/km	-05:59 (16.) ●	-06:09 (98.) ●	-06:21 (104.) ●
Laufen	41.5 km	10:16:12	00:17:48	04:56 min/km	-05:33 (23.) ●	-05:33 (156.) ●	-05:48 (165.) ●
Laufen	42.2 km	10:19:48	00:03:36	05:08 min/km	-00:51 (44.) ●	-00:51 (217.) ●	-00:54 (227.) ●
Laufen	42.2 km	10:19:48	03:37:09	05:08 min/km	-54:48 (31.) ●	-54:21 (186.) ●	-57:28 (197.) ●
Total	226 km	10:19:48	10:19:48	21.88 km/h	-01:18:47 (59.) ●	-01:17:35 (361.) ●	-01:26:00 (376.) ●

Ges	Sex	Ak	Name	#	AK
342	329	54	Jan-Peter Simons	68	M40-44	NED	01:06:35	05:00:53	03:59:39	10:15:30
344	331	55	Mads Hermann	1346	M40-44	DEN	01:06:00	04:59:10	04:02:30	10:16:22
356	342	56	Rasmus Bøg	1618	M40-44	DEN	01:13:47	04:41:12	04:15:18	10:17:51
358	344	57	Bjørn Winther Nielsen	1510	M40-44	DEN	01:10:41	05:07:44	03:53:45	10:18:01
364	350	58	Christian Ank Jensen	1261	M40-44	DEN	00:59:53	05:14:05	03:57:33	10:18:38
376	361	59	Luis Graca	1344	M40-44	POR	01:10:53	05:21:36	03:37:09	10:19:48
377	362	60	Josep Maria Sbert Vidal	153	M40-44	ESP	01:02:56	05:22:30	03:46:29	10:19:50
379	364	61	Richard Knell-Moore	1267	M40-44	GBR	01:03:00	05:01:57	04:05:40	10:20:29
380	365	62	Paul Giblin	1441	M40-44	IRL	01:12:24	05:23:28	03:33:39	10:20:30
382	367	63	Tim Yarrow	1693	M40-44	GBR	01:05:33	05:13:00	03:50:39	10:20:43