Martin Stegmark -
Ironman Copenhagen 2016

Quick facts

1616/1434/306Alle/Geschlecht/AK

M40-44Altersklasse

1406Startnummer

SWENationalität


1:24:52	6:16:50	4:27:33	12:29:30

Vergleiche Martin Stegmark mit anderen Athleten!

1406 Stegmark

1453 Husted ×

1692 Wåhlander ×

1582 Shachor ×

1443 Hall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:52	01:24:52	02:14 min/100m	+05:29 (331.) ●	+05:57 (1514.) ●	+05:28 (1751.) ●
Wechsel		01:38:58	00:14:06	-	+06:38 (397.) ●	+06:38 (1835.) ●	+06:37 (2176.) ●
Radfahren	33 km	02:41:39	01:02:41	31.59 km/h	+04:39 (347.) ●	+04:43 (1593.) ●	+03:58 (1765.) ●
Radfahren	63 km	03:42:00	01:00:21	29.83 km/h	+05:28 (368.) ●	+05:27 (1650.) ●	+04:40 (1848.) ●
Radfahren	82 km	04:21:38	00:39:38	28.76 km/h	+04:59 (378.) ●	+04:59 (1735.) ●	+04:27 (1968.) ●
Radfahren	93 km	04:44:19	00:22:41	29.1 km/h	+01:45 (330.) ●	+01:42 (1526.) ●	+01:23 (1711.) ●
Radfahren	110 km	05:19:40	00:35:21	28.85 km/h	+04:06 (363.) ●	+04:10 (1683.) ●	+03:43 (1915.) ●
Radfahren	140 km	06:32:22	01:12:42	24.76 km/h	+15:12 (403.) ●	+15:21 (1867.) ●	+14:34 (2191.) ●
Radfahren	159 km	07:11:40	00:39:18	29.01 km/h	+02:27 (312.) ●	+02:27 (1456.) ●	+01:56 (1626.) ●
Radfahren	170 km	07:36:11	00:24:31	26.92 km/h	+02:23 (355.) ●	+02:22 (1611.) ●	+02:03 (1827.) ●
Radfahren	180 km	07:55:48	00:19:37	30.59 km/h	+01:38 (330.) ●	+01:39 (1520.) ●	+01:24 (1714.) ●
Radfahren	180 km	07:55:48	06:16:50	28.66 km/h	+42:37 (374.) ●	+42:50 (1711.) ●	+38:08 (1939.) ●
Wechsel		08:01:57	00:06:09	-	+00:35 (295.) ●	+00:39 (1327.) ●	+00:33 (1524.) ●
Laufen	2.1 km	08:13:25	00:11:28	05:27 min/km	-00:29 (181.) ●	-00:27 (876.) ●	-00:37 (949.) ●
Laufen	3.3 km	08:21:14	00:07:49	06:30 min/km	-00:12 (209.) ●	-00:12 (967.) ●	-00:19 (1063.) ●
Laufen	6.8 km	08:39:42	00:18:28	05:16 min/km	-01:16 (154.) ●	-01:16 (770.) ●	-01:33 (843.) ●
Laufen	10.5 km	08:58:52	00:19:10	05:10 min/km	-01:15 (156.) ●	-01:12 (791.) ●	-01:29 (867.) ●
Laufen	12.4 km	09:12:17	00:13:25	07:03 min/km	+00:22 (264.) ●	+00:25 (1252.) ●	+00:15 (1408.) ●
Laufen	13.6 km	09:20:25	00:08:08	06:46 min/km	-00:39 (149.) ●	-00:37 (750.) ●	-00:45 (832.) ●
Laufen	17.2 km	09:39:54	00:19:29	05:24 min/km	-01:45 (140.) ●	-01:46 (682.) ●	-02:02 (752.) ●
Laufen	20.8 km	10:00:03	00:20:09	05:35 min/km	-02:02 (129.) ●	-02:00 (660.) ●	-02:15 (730.) ●
Laufen	22.7 km	10:13:32	00:13:29	07:05 min/km	-00:40 (183.) ●	-00:35 (915.) ●	-00:45 (1030.) ●
Laufen	23.9 km	10:22:40	00:09:08	07:36 min/km	-00:20 (216.) ●	-00:20 (966.) ●	-00:27 (1090.) ●
Laufen	27.5 km	10:45:08	00:22:28	06:14 min/km	-00:31 (207.) ●	-00:26 (984.) ●	-00:39 (1115.) ●
Laufen	31.2 km	11:08:26	00:23:18	06:17 min/km	-00:18 (216.) ●	-00:14 (1012.) ●	-00:26 (1156.) ●
Laufen	33.1 km	11:23:56	00:15:30	08:09 min/km	+00:40 (273.) ●	+00:45 (1250.) ●	+00:36 (1430.) ●
Laufen	34.3 km	11:34:32	00:10:36	08:50 min/km	+00:32 (277.) ●	+00:39 (1289.) ●	+00:33 (1489.) ●
Laufen	37.9 km	11:59:38	00:25:06	06:58 min/km	+01:25 (288.) ●	+01:15 (1302.) ●	+01:03 (1500.) ●
Laufen	41.5 km	12:24:58	00:25:20	07:02 min/km	+01:59 (303.) ●	+01:59 (1382.) ●	+01:44 (1597.) ●
Laufen	42.2 km	12:29:30	00:04:32	06:28 min/km	+00:05 (276.) ●	+00:05 (1240.) ●	+00:02 (1398.) ●
Laufen	42.2 km	12:29:30	04:27:33	06:20 min/km	-04:24 (213.) ●	-03:57 (1000.) ●	-07:04 (1127.) ●
Total	226 km	12:29:30	12:29:30	18.09 km/h	+50:55 (306.) ●	+52:07 (1434.) ●	+43:42 (1616.) ●

Ges	Sex	Ak	Name	#	AK
1595	1416	301	Niklas Emegård	1528	M40-44	SWE	01:24:09	05:09:43	05:40:10	12:26:31
1597	1417	302	Jarlath Mahon	1666	M40-44	IRL	01:14:22	06:01:53	04:51:04	12:27:10
1600	1418	303	Johan Granfors	1541	M40-44	SWE	01:12:41	05:40:47	05:21:00	12:27:44
1606	1424	304	Flemming Husted	1453	M40-44	DEN	01:25:02	05:58:53	04:46:47	12:28:17
1610	1428	305	Jonas Wåhlander	1692	M40-44	SWE	01:23:44	05:53:12	05:00:58	12:28:47
1616	1434	306	Martin Stegmark	1406	M40-44	SWE	01:24:52	06:16:50	04:27:33	12:29:30
1618	1436	307	Dan Shachor	1582	M40-44	ISR	01:18:08	05:50:40	05:06:17	12:29:43
1619	1437	308	Russell Hall	1443	M40-44	GBR	01:30:18	05:44:06	04:59:36	12:29:43
1620	1438	309	Kenni Christoffersen	1334	M40-44	DEN	01:30:25	06:05:48	04:40:09	12:29:50
1628	1445	310	Michael Montgomery	1564	M40-44	GBR	01:26:02	06:20:04	04:18:41	12:31:06