Nuno Costa -
Ironman Copenhagen 2016

Quick facts

1161/1049/224Alle/Geschlecht/AK

M40-44Altersklasse

1429Startnummer

PORNationalität


1:06:20	5:47:16	4:30:36	11:37:53

Vergleiche Nuno Costa mit anderen Athleten!

1429 Costa

1424 Brandt ×

1538 Friedrichsen ×

1320 jensen ×

1534 Iversen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:20	01:06:20	01:44 min/100m	-13:03 (60.) ●	-12:35 (334.) ●	-13:04 (359.) ●
Wechsel		01:15:14	00:08:54	-	+01:26 (309.) ●	+01:26 (1405.) ●	+01:25 (1656.) ●
Radfahren	33 km	02:15:32	01:00:18	32.84 km/h	+02:16 (287.) ●	+02:20 (1362.) ●	+01:35 (1488.) ●
Radfahren	63 km	03:11:24	00:55:52	32.22 km/h	+00:59 (260.) ●	+00:58 (1213.) ●	+00:11 (1302.) ●
Radfahren	82 km	03:47:01	00:35:37	32.01 km/h	+00:58 (270.) ●	+00:58 (1261.) ●	+00:26 (1361.) ●
Radfahren	93 km	04:08:35	00:21:34	30.6 km/h	+00:38 (276.) ●	+00:35 (1282.) ●	+00:16 (1401.) ●
Radfahren	110 km	04:41:37	00:33:02	30.88 km/h	+01:47 (300.) ●	+01:51 (1424.) ●	+01:24 (1573.) ●
Radfahren	140 km	05:39:31	00:57:54	31.09 km/h	+00:24 (246.) ●	+00:33 (1156.) ●	-00:14 (1246.) ●
Radfahren	159 km	06:19:00	00:39:29	28.87 km/h	+02:38 (321.) ●	+02:38 (1483.) ●	+02:07 (1655.) ●
Radfahren	170 km	06:43:12	00:24:12	27.27 km/h	+02:04 (346.) ●	+02:03 (1560.) ●	+01:44 (1763.) ●
Radfahren	180 km	07:02:30	00:19:18	31.09 km/h	+01:19 (312.) ●	+01:20 (1440.) ●	+01:05 (1610.) ●
Radfahren	180 km	07:02:30	05:47:16	31.1 km/h	+13:03 (284.) ●	+13:16 (1332.) ●	+08:34 (1451.) ●
Wechsel		07:07:17	00:04:47	-	-00:47 (189.) ●	-00:43 (903.) ●	-00:49 (1033.) ●
Laufen	2.1 km	07:19:45	00:12:28	05:56 min/km	+00:31 (284.) ●	+00:33 (1346.) ●	+00:23 (1496.) ●
Laufen	3.3 km	07:28:14	00:08:29	07:04 min/km	+00:28 (297.) ●	+00:28 (1371.) ●	+00:21 (1533.) ●
Laufen	6.8 km	07:49:11	00:20:57	05:59 min/km	+01:13 (295.) ●	+01:13 (1351.) ●	+00:56 (1514.) ●
Laufen	10.5 km	08:16:48	00:27:37	07:27 min/km	+07:12 (400.) ●	+07:15 (1833.) ●	+06:58 (2159.) ●
Laufen	12.4 km	08:30:14	00:13:26	07:04 min/km	+00:23 (267.) ●	+00:26 (1259.) ●	+00:16 (1417.) ●
Laufen	13.6 km	08:39:19	00:09:05	07:34 min/km	+00:18 (277.) ●	+00:20 (1282.) ●	+00:12 (1454.) ●
Laufen	17.2 km	09:02:40	00:23:21	06:29 min/km	+02:07 (312.) ●	+02:06 (1427.) ●	+01:50 (1628.) ●
Laufen	20.8 km	09:29:40	00:27:00	07:29 min/km	+04:49 (369.) ●	+04:51 (1689.) ●	+04:36 (1964.) ●
Laufen	22.7 km	09:43:49	00:14:09	07:26 min/km	±00:00 (238.) ●	+00:05 (1114.) ●	-00:05 (1265.) ●
Laufen	23.9 km	09:52:30	00:08:41	07:14 min/km	-00:47 (177.) ●	-00:47 (799.) ●	-00:54 (894.) ●
Laufen	27.5 km	10:13:11	00:20:41	05:44 min/km	-02:18 (126.) ●	-02:13 (637.) ●	-02:26 (708.) ●
Laufen	31.2 km	10:35:27	00:22:16	06:01 min/km	-01:20 (171.) ●	-01:16 (817.) ●	-01:28 (927.) ●
Laufen	33.1 km	10:48:21	00:12:54	06:47 min/km	-01:56 (106.) ●	-01:51 (546.) ●	-02:00 (602.) ●
Laufen	34.3 km	10:56:39	00:08:18	06:55 min/km	-01:46 (78.) ●	-01:39 (431.) ●	-01:45 (466.) ●
Laufen	37.9 km	11:15:33	00:18:54	05:14 min/km	-04:47 (40.) ●	-04:57 (233.) ●	-05:09 (250.) ●
Laufen	41.5 km	11:34:20	00:18:47	05:13 min/km	-04:34 (48.) ●	-04:34 (283.) ●	-04:49 (302.) ●
Laufen	42.2 km	11:37:53	00:03:33	05:04 min/km	-00:54 (36.) ●	-00:54 (190.) ●	-00:57 (200.) ●
Laufen	42.2 km	11:37:53	04:30:36	06:24 min/km	-01:21 (225.) ●	-00:54 (1048.) ●	-04:01 (1180.) ●
Total	226 km	11:37:53	11:37:53	19.43 km/h	-00:42 (224.) ●	+00:30 (1049.) ●	-07:55 (1161.) ●

Ges	Sex	Ak	Name	#	AK
1122	1015	219	Klaus Vinding	1507	M40-44	DEN	01:17:56	05:49:18	04:17:45	11:34:48
1131	1023	220	Truls Eirik Holm	1348	M40-44	NOR	01:38:56	05:14:30	04:25:55	11:35:41
1140	1030	221	Morten Egeskov	257	M40-44	DEN	01:19:10	05:20:36	04:47:06	11:36:31
1148	1038	222	Henrik Brandt	1424	M40-44	DEN	01:12:24	05:38:15	04:37:43	11:37:01
1159	1047	223	Anders Friedrichsen	1538	M40-44	DEN	01:14:21	05:49:36	04:21:35	11:37:47
1161	1049	224	Nuno Costa	1429	M40-44	POR	01:06:20	05:47:16	04:30:36	11:37:53
1174	1061	225	Brian Østerbro jensen	1320	M40-44	DEN	01:22:07	05:22:26	04:41:29	11:38:49
1190	1076	226	Anders Fog Iversen	1534	M40-44	DEN	01:23:09	05:25:02	04:36:54	11:40:09
1193	1078	227	Kristian Knudsen	1469	M40-44	DEN	01:18:57	05:15:10	04:52:06	11:40:29
1198	1082	228	Mads Raunskov	1303	M40-44	DEN	01:30:10	05:42:48	04:19:58	11:40:51