Høgni Haargaard -
Ironman Copenhagen 2016

Quick facts

1554/1384/294Alle/Geschlecht/AK

M40-44Altersklasse

1457Startnummer

DENNationalität


1:13:56	5:37:21	5:18:37	12:22:27

Vergleiche Høgni Haargaard mit anderen Athleten!

1457 Haargaard

1490 Roediger ×

269 Simonsen ×

1233 Bertelsen ×

1620 Christensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:56	01:13:56	01:56 min/100m	-05:27 (176.) ●	-04:59 (848.) ●	-05:28 (941.) ●
Wechsel		01:21:02	00:07:06	-	-00:22 (218.) ●	-00:22 (1011.) ●	-00:23 (1184.) ●
Radfahren	33 km	02:21:05	01:00:03	32.97 km/h	+02:01 (280.) ●	+02:05 (1329.) ●	+01:20 (1450.) ●
Radfahren	63 km	03:18:38	00:57:33	31.28 km/h	+02:40 (306.) ●	+02:39 (1416.) ●	+01:52 (1550.) ●
Radfahren	82 km	03:51:26	00:32:48	34.76 km/h	-01:51 (137.) ●	-01:51 (673.) ●	-02:23 (696.) ●
Radfahren	93 km	04:12:24	00:20:58	31.48 km/h	+00:02 (237.) ●	-00:01 (1102.) ●	-00:20 (1181.) ●
Radfahren	110 km	04:44:09	00:31:45	32.13 km/h	+00:30 (260.) ●	+00:34 (1196.) ●	+00:07 (1298.) ●
Radfahren	140 km	05:42:32	00:58:23	30.83 km/h	+00:53 (263.) ●	+01:02 (1220.) ●	+00:15 (1319.) ●
Radfahren	159 km	06:18:41	00:36:09	31.54 km/h	-00:42 (208.) ●	-00:42 (947.) ●	-01:13 (1004.) ●
Radfahren	170 km	06:40:00	00:21:19	30.96 km/h	-00:49 (172.) ●	-00:50 (823.) ●	-01:09 (867.) ●
Radfahren	180 km	06:58:23	00:18:23	32.64 km/h	+00:24 (247.) ●	+00:25 (1196.) ●	+00:10 (1293.) ●
Radfahren	180 km	06:58:23	05:37:21	32.01 km/h	+03:08 (239.) ●	+03:21 (1125.) ●	-01:21 (1210.) ●
Wechsel		07:03:50	00:05:27	-	-00:07 (254.) ●	-00:03 (1159.) ●	-00:09 (1328.) ●
Laufen	2.1 km	07:18:26	00:14:36	06:57 min/km	+02:39 (385.) ●	+02:41 (1767.) ●	+02:31 (2057.) ●
Laufen	3.3 km	07:28:49	00:10:23	08:39 min/km	+02:22 (396.) ●	+02:22 (1813.) ●	+02:15 (2123.) ●
Laufen	6.8 km	07:52:35	00:23:46	06:47 min/km	+04:02 (371.) ●	+04:02 (1679.) ●	+03:45 (1945.) ●
Laufen	10.5 km	08:17:02	00:24:27	06:36 min/km	+04:02 (365.) ●	+04:05 (1666.) ●	+03:48 (1926.) ●
Laufen	12.4 km	08:32:17	00:15:15	08:01 min/km	+02:12 (365.) ●	+02:15 (1664.) ●	+02:05 (1918.) ●
Laufen	13.6 km	08:41:17	00:09:00	07:30 min/km	+00:13 (267.) ●	+00:15 (1248.) ●	+00:07 (1415.) ●
Laufen	17.2 km	09:07:36	00:26:19	07:18 min/km	+05:05 (382.) ●	+05:04 (1704.) ●	+04:48 (1990.) ●
Laufen	20.8 km	09:33:16	00:25:40	07:07 min/km	+03:29 (346.) ●	+03:31 (1569.) ●	+03:16 (1818.) ●
Laufen	22.7 km	09:49:36	00:16:20	08:35 min/km	+02:11 (342.) ●	+02:16 (1567.) ●	+02:06 (1821.) ●
Laufen	23.9 km	10:02:45	00:13:09	10:57 min/km	+03:41 (390.) ●	+03:41 (1814.) ●	+03:34 (2126.) ●
Laufen	27.5 km	10:32:19	00:29:34	08:12 min/km	+06:35 (383.) ●	+06:40 (1777.) ●	+06:27 (2083.) ●
Laufen	31.2 km	10:58:31	00:26:12	07:04 min/km	+02:36 (323.) ●	+02:40 (1476.) ●	+02:28 (1701.) ●
Laufen	33.1 km	11:15:38	00:17:07	09:00 min/km	+02:17 (339.) ●	+02:22 (1562.) ●	+02:13 (1814.) ●
Laufen	34.3 km	11:26:55	00:11:17	09:24 min/km	+01:13 (314.) ●	+01:20 (1470.) ●	+01:14 (1713.) ●
Laufen	37.9 km	11:54:04	00:27:09	07:32 min/km	+03:28 (333.) ●	+03:18 (1516.) ●	+03:06 (1755.) ●
Laufen	41.5 km	12:17:51	00:23:47	06:36 min/km	+00:26 (258.) ●	+00:26 (1198.) ●	+00:11 (1377.) ●
Laufen	42.2 km	12:22:27	00:04:36	06:34 min/km	+00:09 (286.) ●	+00:09 (1289.) ●	+00:06 (1463.) ●
Laufen	42.2 km	12:22:27	05:18:37	07:33 min/km	+46:40 (356.) ●	+47:07 (1625.) ●	+44:00 (1883.) ●
Total	226 km	12:22:27	12:22:27	18.26 km/h	+43:52 (294.) ●	+45:04 (1384.) ●	+36:39 (1554.) ●

Ges	Sex	Ak	Name	#	AK
1520	1356	289	Antoine Labrosse	265	M40-44	DEN	01:11:20	05:29:51	05:27:40	12:17:52
1547	1377	290	Mika Nyyssönen	1392	M40-44	SWE	01:16:46	05:56:51	04:55:16	12:21:37
1549	1379	291	Willi Hilbig	1255	M40-44	DEN	01:22:21	05:33:58	05:10:16	12:21:49
1550	1380	292	Michael Roediger	1490	M40-44	DEN	01:37:00	05:32:49	05:01:33	12:22:00
1551	1381	293	Lars Simonsen	269	M40-44	DEN	01:26:47	06:02:43	04:43:35	12:22:02
1554	1384	294	Høgni Haargaard	1457	M40-44	DEN	01:13:56	05:37:21	05:18:37	12:22:27
1555	1385	295	Rene Bertelsen	1233	M40-44	DEN	01:28:26	05:58:58	04:27:32	12:22:31
1558	1387	296	Henrik Christensen	1620	M40-44	DEN	01:06:59	04:55:41	06:14:31	12:22:50
1564	1392	297	Nik Stevenson	1498	M40-44	IRL	01:22:06	05:36:24	05:12:36	12:23:39
1570	1396	298	Michael Brock	1238	M40-44	DEN	01:32:38	06:02:53	04:14:24	12:24:04