Jakob Øster -
Ironman Copenhagen 2016

Quick facts

387/372/66Alle/Geschlecht/AK

M40-44Altersklasse

149Startnummer

DENNationalität


1:03:32	4:44:35	4:28:24	10:21:03

Vergleiche Jakob Øster mit anderen Athleten!

149 Øster

1617 Burcham ×

1401 Sempers ×

1263 Jonsson ×

1505 Jørgensen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:32	01:03:32	01:40 min/100m	-15:51 (30.) ●	-15:23 (202.) ●	-15:52 (217.) ●
Wechsel		01:06:01	00:02:29	-	-04:59 (1.) ●	-04:59 (13.) ●	-05:00 (16.) ●
Radfahren	33 km	01:56:59	00:50:58	38.85 km/h	-07:04 (17.) ●	-07:00 (104.) ●	-07:45 (106.) ●
Radfahren	63 km	02:44:19	00:47:20	38.03 km/h	-07:33 (9.) ●	-07:34 (63.) ●	-08:21 (64.) ●
Radfahren	82 km	03:13:29	00:29:10	39.09 km/h	-05:29 (13.) ●	-05:29 (56.) ●	-06:01 (58.) ●
Radfahren	93 km	03:30:47	00:17:18	38.15 km/h	-03:38 (7.) ●	-03:41 (32.) ●	-04:00 (33.) ●
Radfahren	110 km	03:56:24	00:25:37	39.82 km/h	-05:38 (5.) ●	-05:34 (23.) ●	-06:01 (24.) ●
Radfahren	140 km	04:42:58	00:46:34	38.65 km/h	-10:56 (5.) ●	-10:47 (25.) ●	-11:34 (26.) ●
Radfahren	159 km	05:12:51	00:29:53	38.15 km/h	-06:58 (4.) ●	-06:58 (21.) ●	-07:29 (21.) ●
Radfahren	170 km	05:35:58	00:23:07	28.55 km/h	+00:59 (284.) ●	+00:58 (1334.) ●	+00:39 (1485.) ●
Radfahren	180 km	05:50:36	00:14:38	41 km/h	-03:21 (6.) ●	-03:20 (42.) ●	-03:35 (43.) ●
Radfahren	180 km	05:50:36	04:44:35	37.95 km/h	-49:38 (11.) ●	-49:25 (69.) ●	-54:07 (70.) ●
Wechsel		05:52:39	00:02:03	-	-03:31 (10.) ●	-03:27 (58.) ●	-03:33 (67.) ●
Laufen	2.1 km	06:03:36	00:10:57	05:12 min/km	-01:00 (119.) ●	-00:58 (612.) ●	-01:08 (655.) ●
Laufen	3.3 km	06:10:48	00:07:12	06:00 min/km	-00:49 (98.) ●	-00:49 (524.) ●	-00:56 (562.) ●
Laufen	6.8 km	06:28:04	00:17:16	04:56 min/km	-02:28 (91.) ●	-02:28 (470.) ●	-02:45 (496.) ●
Laufen	10.5 km	06:45:10	00:17:06	04:37 min/km	-03:19 (57.) ●	-03:16 (335.) ●	-03:33 (351.) ●
Laufen	12.4 km	06:56:07	00:10:57	05:45 min/km	-02:06 (51.) ●	-02:03 (303.) ●	-02:13 (314.) ●
Laufen	13.6 km	07:03:27	00:07:20	06:06 min/km	-01:27 (50.) ●	-01:25 (322.) ●	-01:33 (341.) ●
Laufen	17.2 km	07:20:48	00:17:21	04:49 min/km	-03:53 (46.) ●	-03:54 (278.) ●	-04:10 (292.) ●
Laufen	20.8 km	07:39:15	00:18:27	05:07 min/km	-03:44 (62.) ●	-03:42 (353.) ●	-03:57 (383.) ●
Laufen	22.7 km	07:51:12	00:11:57	06:17 min/km	-02:12 (77.) ●	-02:07 (440.) ●	-02:17 (484.) ●
Laufen	23.9 km	07:59:36	00:08:24	07:00 min/km	-01:04 (148.) ●	-01:04 (676.) ●	-01:11 (755.) ●
Laufen	27.5 km	08:23:09	00:23:33	06:32 min/km	+00:34 (249.) ●	+00:39 (1170.) ●	+00:26 (1338.) ●
Laufen	31.2 km	08:49:26	00:26:17	07:06 min/km	+02:41 (324.) ●	+02:45 (1480.) ●	+02:33 (1706.) ●
Laufen	33.1 km	09:06:27	00:17:01	08:57 min/km	+02:11 (333.) ●	+02:16 (1545.) ●	+02:07 (1791.) ●
Laufen	34.3 km	09:16:54	00:10:27	08:42 min/km	+00:23 (263.) ●	+00:30 (1223.) ●	+00:24 (1407.) ●
Laufen	37.9 km	09:47:22	00:30:28	08:27 min/km	+06:47 (386.) ●	+06:37 (1738.) ●	+06:25 (2036.) ●
Laufen	41.5 km	10:15:44	00:28:22	07:52 min/km	+05:01 (359.) ●	+05:01 (1646.) ●	+04:46 (1923.) ●
Laufen	42.2 km	10:21:03	00:05:19	07:35 min/km	+00:52 (365.) ●	+00:52 (1682.) ●	+00:49 (1961.) ●
Laufen	42.2 km	10:21:03	04:28:24	06:21 min/km	-03:33 (216.) ●	-03:06 (1015.) ●	-06:13 (1143.) ●
Total	226 km	10:21:03	10:21:03	21.83 km/h	-01:17:32 (66.) ●	-01:16:20 (372.) ●	-01:24:45 (387.) ●

Ges	Sex	Ak	Name	#	AK
379	364	61	Richard Knell-Moore	1267	M40-44	GBR	01:03:00	05:01:57	04:05:40	10:20:29
380	365	62	Paul Giblin	1441	M40-44	IRL	01:12:24	05:23:28	03:33:39	10:20:30
382	367	63	Tim Yarrow	1693	M40-44	GBR	01:05:33	05:13:00	03:50:39	10:20:43
383	368	64	Kevin Burcham	1617	M40-44	USA	01:06:40	05:06:33	03:54:38	10:20:47
385	370	65	Mark Sempers	1401	M40-44	GBR	01:07:18	05:11:25	03:53:53	10:20:56
387	372	66	Jakob Øster	149	M40-44	DEN	01:03:32	04:44:35	04:28:24	10:21:03
389	373	67	Mattias Jonsson	1263	M40-44	SWE	01:05:30	05:11:32	03:58:02	10:21:29
392	376	68	Michael Vadgaard Jørgensen	1505	M40-44	DEN	01:10:04	05:10:25	03:52:22	10:21:55
397	381	69	Jesper Bundgaard	1522	M40-44	DEN	01:12:30	05:04:46	03:57:21	10:22:31
400	384	70	Peter Sand	1602	M40-44	DEN	01:12:35	04:59:03	04:01:31	10:22:48