Bart Romanow -
Ironman Copenhagen 2016

Quick facts

708/664/130Alle/Geschlecht/AK

M40-44Altersklasse

1491Startnummer

POLNationalität


1:09:14	5:27:12	4:07:11	10:54:36

Vergleiche Bart Romanow mit anderen Athleten!

1491 Romanow

333 Makeshin ×

1398 Petersen ×

1253 Hagelberg ×

1272 Kross ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:14	01:09:14	01:49 min/100m	-10:09 (95.) ●	-09:41 (514.) ●	-10:10 (564.) ●
Wechsel		01:15:09	00:05:55	-	-01:33 (141.) ●	-01:33 (712.) ●	-01:34 (826.) ●
Radfahren	33 km	02:11:40	00:56:31	35.03 km/h	-01:31 (167.) ●	-01:27 (820.) ●	-02:12 (856.) ●
Radfahren	63 km	03:04:29	00:52:49	34.08 km/h	-02:04 (157.) ●	-02:05 (752.) ●	-02:52 (781.) ●
Radfahren	82 km	03:38:15	00:33:46	33.76 km/h	-00:53 (180.) ●	-00:53 (893.) ●	-01:25 (930.) ●
Radfahren	93 km	03:58:25	00:20:10	32.73 km/h	-00:46 (180.) ●	-00:49 (857.) ●	-01:08 (895.) ●
Radfahren	110 km	04:28:46	00:30:21	33.61 km/h	-00:54 (192.) ●	-00:50 (909.) ●	-01:17 (958.) ●
Radfahren	140 km	05:26:17	00:57:31	31.3 km/h	+00:01 (233.) ●	+00:10 (1106.) ●	-00:37 (1189.) ●
Radfahren	159 km	06:03:46	00:37:29	30.41 km/h	+00:38 (258.) ●	+00:38 (1202.) ●	+00:07 (1302.) ●
Radfahren	170 km	06:24:54	00:21:08	31.23 km/h	-01:00 (155.) ●	-01:01 (748.) ●	-01:20 (785.) ●
Radfahren	180 km	06:42:21	00:17:27	34.38 km/h	-00:32 (181.) ●	-00:31 (875.) ●	-00:46 (926.) ●
Radfahren	180 km	06:42:21	05:27:12	33.01 km/h	-07:01 (191.) ●	-06:48 (921.) ●	-11:30 (964.) ●
Wechsel		06:47:25	00:05:04	-	-00:30 (225.) ●	-00:26 (1022.) ●	-00:32 (1168.) ●
Laufen	2.1 km	06:58:17	00:10:52	05:10 min/km	-01:05 (107.) ●	-01:03 (584.) ●	-01:13 (622.) ●
Laufen	3.3 km	07:05:39	00:07:22	06:08 min/km	-00:39 (125.) ●	-00:39 (643.) ●	-00:46 (690.) ●
Laufen	6.8 km	07:23:35	00:17:56	05:07 min/km	-01:48 (125.) ●	-01:48 (629.) ●	-02:05 (681.) ●
Laufen	10.5 km	07:41:56	00:18:21	04:57 min/km	-02:04 (122.) ●	-02:01 (599.) ●	-02:18 (648.) ●
Laufen	12.4 km	07:53:59	00:12:03	06:20 min/km	-01:00 (144.) ●	-00:57 (703.) ●	-01:07 (762.) ●
Laufen	13.6 km	08:01:59	00:08:00	06:40 min/km	-00:47 (132.) ●	-00:45 (656.) ●	-00:53 (726.) ●
Laufen	17.2 km	08:21:27	00:19:28	05:24 min/km	-01:46 (139.) ●	-01:47 (678.) ●	-02:03 (748.) ●
Laufen	20.8 km	08:42:01	00:20:34	05:42 min/km	-01:37 (152.) ●	-01:35 (745.) ●	-01:50 (827.) ●
Laufen	22.7 km	08:55:44	00:13:43	07:13 min/km	-00:26 (202.) ●	-00:21 (989.) ●	-00:31 (1116.) ●
Laufen	23.9 km	09:03:59	00:08:15	06:52 min/km	-01:13 (120.) ●	-01:13 (601.) ●	-01:20 (669.) ●
Laufen	27.5 km	09:24:42	00:20:43	05:45 min/km	-02:16 (130.) ●	-02:11 (644.) ●	-02:24 (716.) ●
Laufen	31.2 km	09:45:31	00:20:49	05:37 min/km	-02:47 (114.) ●	-02:43 (550.) ●	-02:55 (614.) ●
Laufen	33.1 km	09:59:16	00:13:45	07:14 min/km	-01:05 (159.) ●	-01:00 (786.) ●	-01:09 (881.) ●
Laufen	34.3 km	10:08:47	00:09:31	07:55 min/km	-00:33 (188.) ●	-00:26 (890.) ●	-00:32 (1008.) ●
Laufen	37.9 km	10:30:12	00:21:25	05:56 min/km	-02:16 (138.) ●	-02:26 (658.) ●	-02:38 (743.) ●
Laufen	41.5 km	10:50:19	00:20:07	05:35 min/km	-03:14 (102.) ●	-03:14 (516.) ●	-03:29 (567.) ●
Laufen	42.2 km	10:54:36	00:04:17	06:07 min/km	-00:10 (201.) ●	-00:10 (962.) ●	-00:13 (1065.) ●
Laufen	42.2 km	10:54:36	04:07:11	05:51 min/km	-24:46 (124.) ●	-24:19 (634.) ●	-27:26 (696.) ●
Total	226 km	10:54:36	10:54:36	20.71 km/h	-43:59 (130.) ●	-42:47 (664.) ●	-51:12 (708.) ●

Ges	Sex	Ak	Name	#	AK
685	641	125	Jesper Guldager	1250	M40-44	DEN	01:13:47	05:09:35	04:17:23	10:52:39
688	644	126	Lasse Bak-Jensen	1324	M40-44	DEN	01:21:40	05:33:42	03:45:02	10:53:02
692	648	127	blondeau benoit	1518	M40-44	FRA	01:07:12	04:52:24	04:44:21	10:53:08
698	654	128	Anatoli Makeshin	333	M40-44	RUS	01:22:06	05:40:43	03:40:02	10:53:42
701	657	129	Thomas Scheby Petersen	1398	M40-44	DEN	01:04:33	04:50:55	04:51:41	10:54:03
708	664	130	Bart Romanow	1491	M40-44	POL	01:09:14	05:27:12	04:07:11	10:54:36
713	667	131	Jakob Guldborg Hagelberg	1253	M40-44	DEN	01:23:49	05:27:01	03:54:44	10:54:53
714	668	132	Marco Kross	1272	M40-44	GER	01:08:27	05:18:24	04:17:50	10:54:54
717	671	133	Espen Grunnaleite	1633	M40-44	NOR	01:17:53	05:13:48	04:14:55	10:55:12
720	674	134	Rasmus Aabo	1321	M40-44	DEN	01:21:50	05:15:45	04:12:01	10:55:20