Espen Jensehaugen -
Ironman Copenhagen 2016

Quick facts

538/509/97Alle/Geschlecht/AK

M40-44Altersklasse

152Startnummer

NORNationalität


1:08:43	5:09:56	4:11:18	10:38:23

Vergleiche Espen Jensehaugen mit anderen Athleten!

152 Jensehaugen

154 Andresen ×

1448 Haugen ×

1532 Fenger-Grøn ×

1381 Marchena ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:43	01:08:43	01:48 min/100m	-10:40 (88.) ●	-10:12 (483.) ●	-10:41 (526.) ●
Wechsel		01:13:14	00:04:31	-	-02:57 (48.) ●	-02:57 (315.) ●	-02:58 (352.) ●
Radfahren	33 km	02:06:46	00:53:32	36.99 km/h	-04:30 (71.) ●	-04:26 (370.) ●	-05:11 (379.) ●
Radfahren	63 km	02:57:57	00:51:11	35.17 km/h	-03:42 (88.) ●	-03:43 (472.) ●	-04:30 (483.) ●
Radfahren	82 km	03:29:28	00:31:31	36.17 km/h	-03:08 (68.) ●	-03:08 (357.) ●	-03:40 (368.) ●
Radfahren	93 km	03:48:48	00:19:20	34.14 km/h	-01:36 (105.) ●	-01:39 (521.) ●	-01:58 (535.) ●
Radfahren	110 km	04:18:03	00:29:15	34.87 km/h	-02:00 (138.) ●	-01:56 (669.) ●	-02:23 (697.) ●
Radfahren	140 km	05:11:08	00:53:05	33.91 km/h	-04:25 (109.) ●	-04:16 (566.) ●	-05:03 (584.) ●
Radfahren	159 km	05:46:37	00:35:29	32.13 km/h	-01:22 (182.) ●	-01:22 (837.) ●	-01:53 (880.) ●
Radfahren	170 km	06:06:19	00:19:42	33.5 km/h	-02:26 (62.) ●	-02:27 (339.) ●	-02:46 (349.) ●
Radfahren	180 km	06:23:10	00:16:51	35.61 km/h	-01:08 (138.) ●	-01:07 (658.) ●	-01:22 (685.) ●
Radfahren	180 km	06:23:10	05:09:56	34.85 km/h	-24:17 (93.) ●	-24:04 (498.) ●	-28:46 (512.) ●
Wechsel		06:27:05	00:03:55	-	-01:39 (115.) ●	-01:35 (620.) ●	-01:41 (709.) ●
Laufen	2.1 km	06:37:35	00:10:30	05:00 min/km	-01:27 (68.) ●	-01:25 (386.) ●	-01:35 (407.) ●
Laufen	3.3 km	06:44:32	00:06:57	05:47 min/km	-01:04 (66.) ●	-01:04 (350.) ●	-01:11 (367.) ●
Laufen	6.8 km	07:01:27	00:16:55	04:50 min/km	-02:49 (79.) ●	-02:49 (406.) ●	-03:06 (424.) ●
Laufen	10.5 km	07:19:43	00:18:16	04:56 min/km	-02:09 (115.) ●	-02:06 (573.) ●	-02:23 (620.) ●
Laufen	12.4 km	07:31:42	00:11:59	06:18 min/km	-01:04 (134.) ●	-01:01 (670.) ●	-01:11 (728.) ●
Laufen	13.6 km	07:39:57	00:08:15	06:52 min/km	-00:32 (162.) ●	-00:30 (821.) ●	-00:38 (910.) ●
Laufen	17.2 km	07:59:56	00:19:59	05:33 min/km	-01:15 (162.) ●	-01:16 (803.) ●	-01:32 (884.) ●
Laufen	20.8 km	08:21:06	00:21:10	05:52 min/km	-01:01 (176.) ●	-00:59 (868.) ●	-01:14 (969.) ●
Laufen	22.7 km	08:35:13	00:14:07	07:25 min/km	-00:02 (234.) ●	+00:03 (1099.) ●	-00:07 (1249.) ●
Laufen	23.9 km	08:44:37	00:09:24	07:50 min/km	-00:04 (234.) ●	-00:04 (1066.) ●	-00:11 (1207.) ●
Laufen	27.5 km	09:06:17	00:21:40	06:01 min/km	-01:19 (171.) ●	-01:14 (828.) ●	-01:27 (935.) ●
Laufen	31.2 km	09:28:37	00:22:20	06:02 min/km	-01:16 (174.) ●	-01:12 (828.) ●	-01:24 (941.) ●
Laufen	33.1 km	09:42:48	00:14:11	07:27 min/km	-00:39 (185.) ●	-00:34 (902.) ●	-00:43 (1019.) ●
Laufen	34.3 km	09:52:02	00:09:14	07:41 min/km	-00:50 (165.) ●	-00:43 (790.) ●	-00:49 (889.) ●
Laufen	37.9 km	10:13:41	00:21:39	06:00 min/km	-02:02 (152.) ●	-02:12 (707.) ●	-02:24 (801.) ●
Laufen	41.5 km	10:34:23	00:20:42	05:44 min/km	-02:39 (135.) ●	-02:39 (635.) ●	-02:54 (706.) ●
Laufen	42.2 km	10:38:23	00:04:00	05:42 min/km	-00:27 (111.) ●	-00:27 (590.) ●	-00:30 (643.) ●
Laufen	42.2 km	10:38:23	04:11:18	05:57 min/km	-20:39 (144.) ●	-20:12 (703.) ●	-23:19 (774.) ●
Total	226 km	10:38:23	10:38:23	21.24 km/h	-01:00:12 (97.) ●	-59:00 (509.) ●	-01:07:25 (538.) ●

Ges	Sex	Ak	Name	#	AK
517	490	92	Mike Ellis	1626	M40-44	GBR	01:11:44	05:11:08	04:02:12	10:36:17
523	495	93	Max Laine	1368	M40-44	FIN	01:21:20	05:20:30	03:46:39	10:36:54
524	496	94	Bo Hansen	1254	M40-44	DEN	01:01:13	05:11:22	04:14:44	10:36:54
526	498	95	Bo Velds Andresen	154	M40-44	DEN	01:28:07	05:07:39	03:52:24	10:37:01
532	503	96	Tom Vidar Haugen	1448	M40-44	NOR	01:07:51	05:09:57	04:10:02	10:37:37
538	509	97	Espen Jensehaugen	152	M40-44	NOR	01:08:43	05:09:56	04:11:18	10:38:23
540	511	98	Morten Fenger-Grøn	1532	M40-44	DEN	01:00:31	04:56:06	04:35:27	10:38:29
541	512	99	Gonzalo Marchena	1381	M40-44	ESP	01:06:57	05:23:37	03:56:34	10:38:42
543	514	100	Rasmus Jørgensen	2473	M40-44	DEN	01:22:03	05:10:51	03:58:18	10:39:25
544	515	101	Pedro Castro	1427	M40-44	POR	01:08:45	05:23:08	03:56:41	10:39:25