David Garama -
Ironman Copenhagen 2016

Quick facts

575/541/108Alle/Geschlecht/AK

M40-44Altersklasse

1539Startnummer

ISRNationalität


1:17:30	4:57:01	4:15:14	10:41:49

Vergleiche David Garama mit anderen Athleten!

1539 Garama

1403 Smed ×

1466 Knudsen ×

1655 Kesson ×

1365 Koch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:30	01:17:30	02:02 min/100m	-01:53 (228.) ●	-01:25 (1066.) ●	-01:54 (1200.) ●
Wechsel		01:24:54	00:07:24	-	-00:04 (235.) ●	-00:04 (1095.) ●	-00:05 (1280.) ●
Radfahren	33 km	02:16:53	00:51:59	38.09 km/h	-06:03 (29.) ●	-05:59 (179.) ●	-06:44 (183.) ●
Radfahren	63 km	03:06:46	00:49:53	36.08 km/h	-05:00 (46.) ●	-05:01 (278.) ●	-05:48 (285.) ●
Radfahren	82 km	03:37:10	00:30:24	37.5 km/h	-04:15 (28.) ●	-04:15 (160.) ●	-04:47 (165.) ●
Radfahren	93 km	03:55:46	00:18:36	35.48 km/h	-02:20 (43.) ●	-02:23 (269.) ●	-02:42 (276.) ●
Radfahren	110 km	04:22:41	00:26:55	37.89 km/h	-04:20 (24.) ●	-04:16 (144.) ●	-04:43 (150.) ●
Radfahren	140 km	05:12:50	00:50:09	35.89 km/h	-07:21 (36.) ●	-07:12 (200.) ●	-07:59 (207.) ●
Radfahren	159 km	05:45:58	00:33:08	34.41 km/h	-03:43 (67.) ●	-03:43 (356.) ●	-04:14 (369.) ●
Radfahren	170 km	06:05:25	00:19:27	33.93 km/h	-02:41 (43.) ●	-02:42 (268.) ●	-03:01 (274.) ●
Radfahren	180 km	06:21:55	00:16:30	36.36 km/h	-01:29 (109.) ●	-01:28 (543.) ●	-01:43 (563.) ●
Radfahren	180 km	06:21:55	04:57:01	36.36 km/h	-37:12 (38.) ●	-36:59 (215.) ●	-41:41 (223.) ●
Wechsel		06:26:35	00:04:40	-	-00:54 (178.) ●	-00:50 (872.) ●	-00:56 (997.) ●
Laufen	2.1 km	06:38:39	00:12:04	05:44 min/km	+00:07 (253.) ●	+00:09 (1183.) ●	-00:01 (1302.) ●
Laufen	3.3 km	06:46:32	00:07:53	06:34 min/km	-00:08 (223.) ●	-00:08 (1017.) ●	-00:15 (1119.) ●
Laufen	6.8 km	07:05:01	00:18:29	05:16 min/km	-01:15 (157.) ●	-01:15 (778.) ●	-01:32 (852.) ●
Laufen	10.5 km	07:24:44	00:19:43	05:19 min/km	-00:42 (194.) ●	-00:39 (946.) ●	-00:56 (1041.) ●
Laufen	12.4 km	07:37:36	00:12:52	06:46 min/km	-00:11 (212.) ●	-00:08 (1044.) ●	-00:18 (1154.) ●
Laufen	13.6 km	07:46:00	00:08:24	07:00 min/km	-00:23 (184.) ●	-00:21 (926.) ●	-00:29 (1024.) ●
Laufen	17.2 km	08:05:54	00:19:54	05:31 min/km	-01:20 (158.) ●	-01:21 (780.) ●	-01:37 (858.) ●
Laufen	20.8 km	08:26:33	00:20:39	05:44 min/km	-01:32 (155.) ●	-01:30 (754.) ●	-01:45 (838.) ●
Laufen	22.7 km	08:39:46	00:13:13	06:57 min/km	-00:56 (170.) ●	-00:51 (839.) ●	-01:01 (940.) ●
Laufen	23.9 km	08:48:38	00:08:52	07:23 min/km	-00:36 (186.) ●	-00:36 (865.) ●	-00:43 (973.) ●
Laufen	27.5 km	09:09:46	00:21:08	05:52 min/km	-01:51 (147.) ●	-01:46 (723.) ●	-01:59 (808.) ●
Laufen	31.2 km	09:33:12	00:23:26	06:20 min/km	-00:10 (225.) ●	-00:06 (1047.) ●	-00:18 (1193.) ●
Laufen	33.1 km	09:45:18	00:12:06	06:22 min/km	-02:44 (60.) ●	-02:39 (345.) ●	-02:48 (374.) ●
Laufen	34.3 km	09:54:27	00:09:09	07:37 min/km	-00:55 (159.) ●	-00:48 (760.) ●	-00:54 (856.) ●
Laufen	37.9 km	10:16:21	00:21:54	06:04 min/km	-01:47 (164.) ●	-01:57 (754.) ●	-02:09 (856.) ●
Laufen	41.5 km	10:37:27	00:21:06	05:51 min/km	-02:15 (151.) ●	-02:15 (714.) ●	-02:30 (797.) ●
Laufen	42.2 km	10:41:49	00:04:22	06:14 min/km	-00:05 (224.) ●	-00:05 (1048.) ●	-00:08 (1166.) ●
Laufen	42.2 km	10:41:49	04:15:14	06:02 min/km	-16:43 (156.) ●	-16:16 (758.) ●	-19:23 (839.) ●
Total	226 km	10:41:49	10:41:49	21.13 km/h	-56:46 (108.) ●	-55:34 (541.) ●	-01:03:59 (575.) ●

Ges	Sex	Ak	Name	#	AK
554	523	103	Ville Savolainen	1307	M40-44	FIN	01:18:36	05:19:17	03:53:28	10:40:44
555	524	104	Neil Couling	1622	M40-44	GBS	01:06:27	05:29:28	03:54:23	10:40:54
561	529	105	Jacob Holm	1257	M40-44	DEN	01:08:17	05:11:35	04:09:32	10:41:11
572	538	106	Henrik Smed	1403	M40-44	DEN	01:14:49	05:18:25	03:56:43	10:41:42
573	539	107	Carsten Knudsen	1466	M40-44	DEN	01:09:41	04:59:10	04:24:19	10:41:45
575	541	108	David Garama	1539	M40-44	ISR	01:17:30	04:57:01	04:15:14	10:41:49
579	544	109	Reece Kesson	1655	M40-44	GBR	01:04:10	05:29:46	03:54:38	10:42:05
605	567	110	Kenneth Koch	1365	M40-44	DEN	01:14:51	05:14:00	04:06:03	10:44:35
607	569	111	Henrik Holst Petersen	1574	M40-44	DEN	01:20:22	05:14:10	03:59:45	10:44:46
610	572	112	Jason Byskov	1333	M40-44	DEN	00:56:15	05:21:05	04:18:10	10:45:09