Roger Kristiansen -
Ironman Copenhagen 2016

Quick facts

1689/1494/322Alle/Geschlecht/AK

M40-44Altersklasse

1551Startnummer

NORNationalität


1:17:40	6:01:55	5:00:37	12:38:19

Vergleiche Roger Kristiansen mit anderen Athleten!

1551 Kristiansen

1691 Wasilewski ×

1683 Schreiner ×

1309 Schröder ×

1389 Nilsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:40	01:17:40	02:02 min/100m	-01:43 (232.) ●	-01:15 (1078.) ●	-01:44 (1217.) ●
Wechsel		01:26:15	00:08:35	-	+01:07 (293.) ●	+01:07 (1344.) ●	+01:06 (1584.) ●
Radfahren	33 km	02:27:46	01:01:31	32.19 km/h	+03:29 (317.) ●	+03:33 (1494.) ●	+02:48 (1643.) ●
Radfahren	63 km	03:25:20	00:57:34	31.27 km/h	+02:41 (307.) ●	+02:40 (1417.) ●	+01:53 (1551.) ●
Radfahren	82 km	04:03:36	00:38:16	29.79 km/h	+03:37 (354.) ●	+03:37 (1635.) ●	+03:05 (1827.) ●
Radfahren	93 km	04:27:08	00:23:32	28.05 km/h	+02:36 (369.) ●	+02:33 (1672.) ●	+02:14 (1902.) ●
Radfahren	110 km	05:03:13	00:36:05	28.27 km/h	+04:50 (379.) ●	+04:54 (1736.) ●	+04:27 (1987.) ●
Radfahren	140 km	06:05:36	01:02:23	28.85 km/h	+04:53 (328.) ●	+05:02 (1540.) ●	+04:15 (1728.) ●
Radfahren	159 km	06:45:05	00:39:29	28.87 km/h	+02:38 (320.) ●	+02:38 (1482.) ●	+02:07 (1654.) ●
Radfahren	170 km	07:08:26	00:23:21	28.27 km/h	+01:13 (300.) ●	+01:12 (1393.) ●	+00:53 (1558.) ●
Radfahren	180 km	07:28:10	00:19:44	30.41 km/h	+01:45 (337.) ●	+01:46 (1550.) ●	+01:31 (1749.) ●
Radfahren	180 km	07:28:10	06:01:55	29.84 km/h	+27:42 (335.) ●	+27:55 (1552.) ●	+23:13 (1736.) ●
Wechsel		07:37:42	00:09:32	-	+03:58 (373.) ●	+04:02 (1751.) ●	+03:56 (2061.) ●
Laufen	2.1 km	07:51:18	00:13:36	06:28 min/km	+01:39 (359.) ●	+01:41 (1636.) ●	+01:31 (1875.) ●
Laufen	3.3 km	08:00:24	00:09:06	07:35 min/km	+01:05 (348.) ●	+01:05 (1610.) ●	+00:58 (1841.) ●
Laufen	6.8 km	08:22:33	00:22:09	06:19 min/km	+02:25 (332.) ●	+02:25 (1522.) ●	+02:08 (1735.) ●
Laufen	10.5 km	08:45:19	00:22:46	06:09 min/km	+02:21 (324.) ●	+02:24 (1500.) ●	+02:07 (1706.) ●
Laufen	12.4 km	08:59:35	00:14:16	07:30 min/km	+01:13 (323.) ●	+01:16 (1487.) ●	+01:06 (1694.) ●
Laufen	13.6 km	09:09:03	00:09:28	07:53 min/km	+00:41 (312.) ●	+00:43 (1430.) ●	+00:35 (1636.) ●
Laufen	17.2 km	09:30:51	00:21:48	06:03 min/km	+00:34 (250.) ●	+00:33 (1199.) ●	+00:17 (1342.) ●
Laufen	20.8 km	09:53:41	00:22:50	06:20 min/km	+00:39 (246.) ●	+00:41 (1185.) ●	+00:26 (1342.) ●
Laufen	22.7 km	10:08:59	00:15:18	08:03 min/km	+01:09 (300.) ●	+01:14 (1381.) ●	+01:04 (1588.) ●
Laufen	23.9 km	10:19:05	00:10:06	08:25 min/km	+00:38 (284.) ●	+00:38 (1299.) ●	+00:31 (1483.) ●
Laufen	27.5 km	10:44:49	00:25:44	07:08 min/km	+02:45 (321.) ●	+02:50 (1474.) ●	+02:37 (1716.) ●
Laufen	31.2 km	11:10:42	00:25:53	06:59 min/km	+02:17 (315.) ●	+02:21 (1429.) ●	+02:09 (1649.) ●
Laufen	33.1 km	11:27:39	00:16:57	08:55 min/km	+02:07 (329.) ●	+02:12 (1532.) ●	+02:03 (1776.) ●
Laufen	34.3 km	11:39:27	00:11:48	09:50 min/km	+01:44 (338.) ●	+01:51 (1565.) ●	+01:45 (1820.) ●
Laufen	37.9 km	12:07:59	00:28:32	07:55 min/km	+04:51 (361.) ●	+04:41 (1627.) ●	+04:29 (1896.) ●
Laufen	41.5 km	12:34:00	00:26:01	07:13 min/km	+02:40 (318.) ●	+02:40 (1462.) ●	+02:25 (1692.) ●
Laufen	42.2 km	12:38:19	00:04:19	06:09 min/km	-00:08 (211.) ●	-00:08 (993.) ●	-00:11 (1100.) ●
Laufen	42.2 km	12:38:19	05:00:37	07:07 min/km	+28:40 (321.) ●	+29:07 (1464.) ●	+26:00 (1680.) ●
Total	226 km	12:38:19	12:38:19	17.88 km/h	+59:44 (322.) ●	+01:00:56 (1494.) ●	+52:31 (1689.) ●

Ges	Sex	Ak	Name	#	AK
1665	1473	317	Damian Marisak	1667	M40-44	SWE	01:12:14	06:25:30	04:34:59	12:34:53
1681	1488	318	Brian Faurholt-Langvad	1530	M40-44	DEN	01:18:29	06:06:02	04:56:35	12:37:32
1683	1489	319	Patrik Falkenbach	1341	M40-44	FIN	01:19:54	06:08:03	04:55:59	12:38:00
1684	1490	320	Aleksander Wasilewski	1691	M40-44	POL	01:26:23	06:08:10	04:43:53	12:38:01
1685	1491	321	Bilbo Schreiner	1683	M40-44	NED	01:27:24	06:06:26	04:37:03	12:38:04
1689	1494	322	Roger Kristiansen	1551	M40-44	NOR	01:17:40	06:01:55	05:00:37	12:38:19
1691	1495	323	Martin Schröder	1309	M40-44	SWE	01:29:54	05:51:44	05:00:24	12:38:30
1699	1502	324	Thomas Nilsson	1389	M40-44	SWE	01:20:00	06:02:46	05:03:36	12:39:26
1704	1506	325	Robbert Martin Pronk	1486	M40-44	NED	01:18:47	05:47:02	05:21:04	12:40:15
1705	1507	326	Pedro Pisco	1484	M40-44	POR	01:19:42	06:20:07	04:22:08	12:40:22