Thomas Steffensen -
Ironman Copenhagen 2016

Quick facts

1823/1601/346Alle/Geschlecht/AK

M40-44Altersklasse

1586Startnummer

DENNationalität


1:19:47	5:58:01	5:18:35	12:58:00

Vergleiche Thomas Steffensen mit anderen Athleten!

1586 Steffensen

1668 Morozov ×

1573 Pasternak ×

1560 Mestel ×

1432 Dahl ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:47	01:19:47	02:05 min/100m	+00:24 (264.) ●	+00:52 (1235.) ●	+00:23 (1399.) ●
Wechsel		01:32:51	00:13:04	-	+05:36 (389.) ●	+05:36 (1795.) ●	+05:35 (2132.) ●
Radfahren	33 km	02:34:45	01:01:54	31.99 km/h	+03:52 (328.) ●	+03:56 (1520.) ●	+03:11 (1675.) ●
Radfahren	63 km	03:34:57	01:00:12	29.9 km/h	+05:19 (366.) ●	+05:18 (1643.) ●	+04:31 (1837.) ●
Radfahren	82 km	04:12:20	00:37:23	30.49 km/h	+02:44 (326.) ●	+02:44 (1527.) ●	+02:12 (1686.) ●
Radfahren	93 km	04:33:42	00:21:22	30.89 km/h	+00:26 (259.) ●	+00:23 (1218.) ●	+00:04 (1326.) ●
Radfahren	110 km	05:05:01	00:31:19	32.57 km/h	+00:04 (239.) ●	+00:08 (1104.) ●	-00:19 (1189.) ●
Radfahren	140 km	06:08:13	01:03:12	28.48 km/h	+05:42 (343.) ●	+05:51 (1590.) ●	+05:04 (1791.) ●
Radfahren	159 km	06:48:09	00:39:56	28.55 km/h	+03:05 (329.) ●	+03:05 (1530.) ●	+02:34 (1717.) ●
Radfahren	170 km	07:11:38	00:23:29	28.11 km/h	+01:21 (311.) ●	+01:20 (1425.) ●	+01:01 (1593.) ●
Radfahren	180 km	07:30:52	00:19:14	31.2 km/h	+01:15 (306.) ●	+01:16 (1424.) ●	+01:01 (1590.) ●
Radfahren	180 km	07:30:52	05:58:01	30.17 km/h	+23:48 (320.) ●	+24:01 (1510.) ●	+19:19 (1678.) ●
Wechsel		07:39:25	00:08:33	-	+02:59 (360.) ●	+03:03 (1677.) ●	+02:57 (1963.) ●
Laufen	2.1 km	07:52:44	00:13:19	06:20 min/km	+01:22 (345.) ●	+01:24 (1582.) ●	+01:14 (1803.) ●
Laufen	3.3 km	08:01:40	00:08:56	07:26 min/km	+00:55 (335.) ●	+00:55 (1546.) ●	+00:48 (1759.) ●
Laufen	6.8 km	08:25:51	00:24:11	06:54 min/km	+04:27 (378.) ●	+04:27 (1715.) ●	+04:10 (1995.) ●
Laufen	10.5 km	08:49:35	00:23:44	06:24 min/km	+03:19 (353.) ●	+03:22 (1603.) ●	+03:05 (1837.) ●
Laufen	12.4 km	09:04:41	00:15:06	07:56 min/km	+02:03 (362.) ●	+02:06 (1647.) ●	+01:56 (1892.) ●
Laufen	13.6 km	09:13:44	00:09:03	07:32 min/km	+00:16 (274.) ●	+00:18 (1270.) ●	+00:10 (1440.) ●
Laufen	17.2 km	09:40:11	00:26:27	07:20 min/km	+05:13 (383.) ●	+05:12 (1714.) ●	+04:56 (2000.) ●
Laufen	20.8 km	10:05:40	00:25:29	07:04 min/km	+03:18 (340.) ●	+03:20 (1553.) ●	+03:05 (1798.) ●
Laufen	22.7 km	10:24:38	00:18:58	09:58 min/km	+04:49 (389.) ●	+04:54 (1796.) ●	+04:44 (2106.) ●
Laufen	23.9 km	10:39:17	00:14:39	12:12 min/km	+05:11 (405.) ●	+05:11 (1886.) ●	+05:04 (2226.) ●
Laufen	27.5 km	11:06:19	00:27:02	07:30 min/km	+04:03 (353.) ●	+04:08 (1610.) ●	+03:55 (1873.) ●
Laufen	31.2 km	11:34:43	00:28:24	07:40 min/km	+04:48 (362.) ●	+04:52 (1667.) ●	+04:40 (1944.) ●
Laufen	33.1 km	11:50:42	00:15:59	08:24 min/km	+01:09 (291.) ●	+01:14 (1363.) ●	+01:05 (1571.) ●
Laufen	34.3 km	12:02:25	00:11:43	09:45 min/km	+01:39 (334.) ●	+01:46 (1555.) ●	+01:40 (1807.) ●
Laufen	37.9 km	12:26:42	00:24:17	06:44 min/km	+00:36 (263.) ●	+00:26 (1178.) ●	+00:14 (1359.) ●
Laufen	41.5 km	12:53:04	00:26:22	07:19 min/km	+03:01 (324.) ●	+03:01 (1507.) ●	+02:46 (1742.) ●
Laufen	42.2 km	12:58:00	00:04:56	07:02 min/km	+00:29 (336.) ●	+00:29 (1531.) ●	+00:26 (1756.) ●
Laufen	42.2 km	12:58:00	05:18:35	07:32 min/km	+46:38 (355.) ●	+47:05 (1624.) ●	+43:58 (1882.) ●
Total	226 km	12:58:00	12:58:00	17.43 km/h	+01:19:25 (346.) ●	+01:20:37 (1601.) ●	+01:12:12 (1823.) ●

Ges	Sex	Ak	Name	#	AK
1807	1587	341	Lars Kessum	1265	M40-44	DEN	01:17:16	05:57:24	05:25:34	12:55:46
1817	1596	342	Lars Pihl Lyngeraa	1664	M40-44	DEN	01:30:24	06:04:12	05:10:00	12:57:16
1818	1597	343	Tim Dixon	1525	M40-44	GBR	01:15:20	05:43:35	05:47:23	12:57:28
1819	1598	344	Sergey Morozov	1668	M40-44	RUS	01:23:15	06:10:25	04:57:23	12:57:32
1822	1600	345	Roy Pasternak	1573	M40-44	ISR	01:24:24	06:40:34	04:34:35	12:57:52
1823	1601	346	Thomas Steffensen	1586	M40-44	DEN	01:19:47	05:58:01	05:18:35	12:58:00
1824	1602	347	Oren Mestel	1560	M40-44	ISR	01:19:54	06:08:25	05:12:16	12:58:01
1825	1603	348	Martin Dahl	1432	M40-44	DEN	01:10:15	06:19:26	05:09:50	12:58:04
1826	1604	349	Allan Hauerberg	1447	M40-44	DEN	01:24:13	06:05:02	05:15:54	12:58:07
1829	1606	350	Robrecht Steenhout	1405	M40-44	BEL	01:26:58	06:03:59	05:08:50	12:58:28