Simon Bochineck -
Ironman Copenhagen 2016

Quick facts

954/879/189Alle/Geschlecht/AK

M40-44Altersklasse

1612Startnummer

DENNationalität


1:21:02	5:04:07	4:41:02	11:17:46

Vergleiche Simon Bochineck mit anderen Athleten!

1612 Bochineck

1635 Guzeev ×

1430 Couldridge ×

1554 Lorenzen ×

1688 Stenholm ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:02	01:21:02	02:07 min/100m	+01:39 (285.) ●	+02:07 (1322.) ●	+01:38 (1509.) ●
Wechsel		01:28:09	00:07:07	-	-00:21 (219.) ●	-00:21 (1017.) ●	-00:22 (1190.) ●
Radfahren	33 km	02:22:38	00:54:29	36.34 km/h	-03:33 (99.) ●	-03:29 (497.) ●	-04:14 (511.) ●
Radfahren	63 km	03:12:59	00:50:21	35.75 km/h	-04:32 (62.) ●	-04:33 (349.) ●	-05:20 (358.) ●
Radfahren	82 km	03:45:04	00:32:05	35.53 km/h	-02:34 (92.) ●	-02:34 (482.) ●	-03:06 (497.) ●
Radfahren	93 km	04:04:21	00:19:17	34.23 km/h	-01:39 (102.) ●	-01:42 (506.) ●	-02:01 (519.) ●
Radfahren	110 km	04:32:43	00:28:22	35.96 km/h	-02:53 (81.) ●	-02:49 (423.) ●	-03:16 (435.) ●
Radfahren	140 km	05:23:25	00:50:42	35.5 km/h	-06:48 (43.) ●	-06:39 (248.) ●	-07:26 (256.) ●
Radfahren	159 km	05:56:47	00:33:22	34.17 km/h	-03:29 (79.) ●	-03:29 (400.) ●	-04:00 (414.) ●
Radfahren	170 km	06:16:46	00:19:59	33.03 km/h	-02:09 (86.) ●	-02:10 (425.) ●	-02:29 (439.) ●
Radfahren	180 km	06:32:16	00:15:30	38.71 km/h	-02:29 (41.) ●	-02:28 (201.) ●	-02:43 (206.) ●
Radfahren	180 km	06:32:16	05:04:07	35.51 km/h	-30:06 (63.) ●	-29:53 (345.) ●	-34:35 (354.) ●
Wechsel		06:36:44	00:04:28	-	-01:06 (160.) ●	-01:02 (816.) ●	-01:08 (929.) ●
Laufen	2.1 km	06:49:24	00:12:40	06:01 min/km	+00:43 (304.) ●	+00:45 (1426.) ●	+00:35 (1586.) ●
Laufen	3.3 km	06:57:54	00:08:30	07:05 min/km	+00:29 (302.) ●	+00:29 (1381.) ●	+00:22 (1545.) ●
Laufen	6.8 km	07:18:25	00:20:31	05:51 min/km	+00:47 (270.) ●	+00:47 (1270.) ●	+00:30 (1424.) ●
Laufen	10.5 km	07:39:37	00:21:12	05:43 min/km	+00:47 (272.) ●	+00:50 (1267.) ●	+00:33 (1416.) ●
Laufen	12.4 km	07:54:16	00:14:39	07:42 min/km	+01:36 (344.) ●	+01:39 (1569.) ●	+01:29 (1790.) ●
Laufen	13.6 km	08:03:40	00:09:24	07:50 min/km	+00:37 (307.) ●	+00:39 (1405.) ●	+00:31 (1607.) ●
Laufen	17.2 km	08:28:09	00:24:29	06:48 min/km	+03:15 (346.) ●	+03:14 (1555.) ●	+02:58 (1784.) ●
Laufen	20.8 km	08:49:58	00:21:49	06:03 min/km	-00:22 (209.) ●	-00:20 (1002.) ●	-00:35 (1127.) ●
Laufen	22.7 km	09:04:19	00:14:21	07:33 min/km	+00:12 (254.) ●	+00:17 (1179.) ●	+00:07 (1337.) ●
Laufen	23.9 km	09:12:36	00:08:17	06:54 min/km	-01:11 (130.) ●	-01:11 (625.) ●	-01:18 (693.) ●
Laufen	27.5 km	09:36:45	00:24:09	06:42 min/km	+01:10 (278.) ●	+01:15 (1270.) ●	+01:02 (1462.) ●
Laufen	31.2 km	10:00:36	00:23:51	06:26 min/km	+00:15 (239.) ●	+00:19 (1118.) ●	+00:07 (1274.) ●
Laufen	33.1 km	10:15:25	00:14:49	07:47 min/km	-00:01 (231.) ●	+00:04 (1085.) ●	-00:05 (1234.) ●
Laufen	34.3 km	10:25:30	00:10:05	08:24 min/km	+00:01 (238.) ●	+00:08 (1107.) ●	+00:02 (1273.) ●
Laufen	37.9 km	10:48:44	00:23:14	06:27 min/km	-00:27 (219.) ●	-00:37 (995.) ●	-00:49 (1135.) ●
Laufen	41.5 km	11:12:56	00:24:12	06:43 min/km	+00:51 (268.) ●	+00:51 (1241.) ●	+00:36 (1430.) ●
Laufen	42.2 km	11:17:46	00:04:50	06:54 min/km	+00:23 (323.) ●	+00:23 (1481.) ●	+00:20 (1694.) ●
Laufen	42.2 km	11:17:46	04:41:02	06:39 min/km	+09:05 (266.) ●	+09:32 (1206.) ●	+06:25 (1365.) ●
Total	226 km	11:17:46	11:17:46	20.01 km/h	-20:49 (189.) ●	-19:37 (879.) ●	-28:02 (954.) ●

Ges	Sex	Ak	Name	#	AK
934	861	184	Kim Poulsen	1399	M40-44	DEN	01:16:00	05:34:42	04:16:41	11:16:19
945	871	185	Sune Hedegaard	1449	M40-44	DEN	01:15:55	05:22:50	04:27:07	11:16:57
947	873	186	Toni-Matti Karjalainen	1463	M40-44	FIN	01:09:04	05:40:39	04:16:20	11:17:08
948	874	187	Dmitry Guzeev	1635	M40-44	RUS	01:13:00	05:40:53	04:07:50	11:17:09
952	877	188	Poul Couldridge	1430	M40-44	GBR	01:01:30	05:41:25	04:26:50	11:17:26
954	879	189	Simon Bochineck	1612	M40-44	DEN	01:21:02	05:04:07	04:41:02	11:17:46
956	880	190	Kasper Lorenzen	1554	M40-44	DEN	01:33:49	05:07:07	04:26:12	11:17:55
960	883	191	Pekka Stenholm	1688	M40-44	FIN	01:10:40	05:22:52	04:33:33	11:18:17
966	889	192	Dennis Clay andersen	1240	M40-44	DEN	01:16:28	05:44:55	04:05:44	11:18:40
970	893	193	Martin Hansen	1542	M40-44	DEN	01:19:11	05:13:43	04:32:26	11:18:59