Michael Rank -
Ironman Copenhagen 2016

Quick facts

173/167/23Alle/Geschlecht/AK

M40-44Altersklasse

1679Startnummer

DENNationalität


1:10:34	4:57:04	3:34:59	9:49:28

Vergleiche Michael Rank mit anderen Athleten!

1679 Rank

1648 Joensuu ×

1285 Miles ×

155 Wolfrath ×

145 Arnold ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:34	01:10:34	01:51 min/100m	-08:49 (110.) ●	-08:21 (601.) ●	-08:50 (662.) ●
Wechsel		01:14:38	00:04:04	-	-03:24 (31.) ●	-03:24 (200.) ●	-03:25 (223.) ●
Radfahren	33 km	02:08:06	00:53:28	37.03 km/h	-04:34 (68.) ●	-04:30 (360.) ●	-05:15 (369.) ●
Radfahren	63 km	02:57:32	00:49:26	36.41 km/h	-05:27 (31.) ●	-05:28 (223.) ●	-06:15 (230.) ●
Radfahren	82 km	03:28:19	00:30:47	37.03 km/h	-03:52 (43.) ●	-03:52 (227.) ●	-04:24 (233.) ●
Radfahren	93 km	03:47:05	00:18:46	35.17 km/h	-02:10 (55.) ●	-02:13 (317.) ●	-02:32 (325.) ●
Radfahren	110 km	04:14:22	00:27:17	37.39 km/h	-03:58 (36.) ●	-03:54 (193.) ●	-04:21 (200.) ●
Radfahren	140 km	05:04:23	00:50:01	35.99 km/h	-07:29 (34.) ●	-07:20 (187.) ●	-08:07 (193.) ●
Radfahren	159 km	05:36:47	00:32:24	35.19 km/h	-04:27 (43.) ●	-04:27 (238.) ●	-04:58 (245.) ●
Radfahren	170 km	05:56:14	00:19:27	33.93 km/h	-02:41 (45.) ●	-02:42 (270.) ●	-03:01 (277.) ●
Radfahren	180 km	06:11:42	00:15:28	38.79 km/h	-02:31 (38.) ●	-02:30 (189.) ●	-02:45 (194.) ●
Radfahren	180 km	06:11:42	04:57:04	36.36 km/h	-37:09 (39.) ●	-36:56 (219.) ●	-41:38 (227.) ●
Wechsel		06:14:29	00:02:47	-	-02:47 (42.) ●	-02:43 (225.) ●	-02:49 (255.) ●
Laufen	2.1 km	06:24:38	00:10:09	04:50 min/km	-01:48 (44.) ●	-01:46 (251.) ●	-01:56 (262.) ●
Laufen	3.3 km	06:31:18	00:06:40	05:33 min/km	-01:21 (37.) ●	-01:21 (212.) ●	-01:28 (219.) ●
Laufen	6.8 km	06:46:56	00:15:38	04:28 min/km	-04:06 (25.) ●	-04:06 (149.) ●	-04:23 (154.) ●
Laufen	10.5 km	07:03:03	00:16:07	04:21 min/km	-04:18 (22.) ●	-04:15 (150.) ●	-04:32 (154.) ●
Laufen	12.4 km	07:13:29	00:10:26	05:29 min/km	-02:37 (21.) ●	-02:34 (151.) ●	-02:44 (155.) ●
Laufen	13.6 km	07:20:27	00:06:58	05:48 min/km	-01:49 (23.) ●	-01:47 (176.) ●	-01:55 (185.) ●
Laufen	17.2 km	07:36:55	00:16:28	04:34 min/km	-04:46 (19.) ●	-04:47 (138.) ●	-05:03 (143.) ●
Laufen	20.8 km	07:53:56	00:17:01	04:43 min/km	-05:10 (24.) ●	-05:08 (148.) ●	-05:23 (154.) ●
Laufen	22.7 km	08:05:09	00:11:13	05:54 min/km	-02:56 (43.) ●	-02:51 (243.) ●	-03:01 (262.) ●
Laufen	23.9 km	08:12:39	00:07:30	06:15 min/km	-01:58 (51.) ●	-01:58 (280.) ●	-02:05 (305.) ●
Laufen	27.5 km	08:30:21	00:17:42	04:54 min/km	-05:17 (31.) ●	-05:12 (176.) ●	-05:25 (187.) ●
Laufen	31.2 km	08:48:18	00:17:57	04:51 min/km	-05:39 (23.) ●	-05:35 (145.) ●	-05:47 (153.) ●
Laufen	33.1 km	09:00:17	00:11:59	06:18 min/km	-02:51 (55.) ●	-02:46 (320.) ●	-02:55 (347.) ●
Laufen	34.3 km	09:07:10	00:06:53	05:44 min/km	-03:11 (12.) ●	-03:04 (91.) ●	-03:10 (97.) ●
Laufen	37.9 km	09:27:16	00:20:06	05:34 min/km	-03:35 (84.) ●	-03:45 (413.) ●	-03:57 (456.) ●
Laufen	41.5 km	09:45:48	00:18:32	05:08 min/km	-04:49 (41.) ●	-04:49 (249.) ●	-05:04 (268.) ●
Laufen	42.2 km	09:49:28	00:03:40	05:14 min/km	-00:47 (51.) ●	-00:47 (271.) ●	-00:50 (284.) ●
Laufen	42.2 km	09:49:28	03:34:59	05:05 min/km	-56:58 (26.) ●	-56:31 (160.) ●	-59:38 (170.) ●
Total	226 km	09:49:28	09:49:28	23 km/h	-01:49:07 (23.) ●	-01:47:55 (167.) ●	-01:56:20 (173.) ●

Ges	Sex	Ak	Name	#	AK
142	138	18	Morten Richardt	2998	M40-44	DEN	01:03:12	04:34:44	04:01:11	09:44:39
150	146	19	Tommy Nørgaard Steinlein	1497	M40-44	DEN	01:09:15	04:42:43	03:43:36	09:46:04
154	150	20	Javier Rasche pereiro	1300	M40-44	ESP	01:01:02	05:04:53	03:33:54	09:46:42
157	152	21	Mikko Joensuu	1648	M40-44	FIN	01:08:07	04:54:30	03:37:35	09:46:55
158	153	22	Noel Miles	1285	M40-44	GBR	01:04:56	04:57:40	03:34:41	09:46:56
173	167	23	Michael Rank	1679	M40-44	DEN	01:10:34	04:57:04	03:34:59	09:49:28
179	173	24	Dietmar Wolfrath	155	M40-44	GER	01:17:28	04:50:27	03:35:11	09:51:00
181	175	25	Walter Arnold	145	M40-44	GER	01:03:17	04:48:18	03:54:10	09:51:23
182	176	26	Michael Drejer	1436	M40-44	DEN	01:13:33	04:52:39	03:38:48	09:51:28
189	183	27	HENRIK FYHN	1630	M40-44	DEN	01:11:14	05:00:59	03:31:23	09:52:41