Jonas Wåhlander -
Ironman Copenhagen 2016

Quick facts

1610/1428/305Alle/Geschlecht/AK

M40-44Altersklasse

1692Startnummer

SWENationalität


1:23:44	5:53:12	5:00:58	12:28:47

Vergleiche Jonas Wåhlander mit anderen Athleten!

1692 Wåhlander

1541 Granfors ×

1453 Husted ×

1406 Stegmark ×

1582 Shachor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:44	01:23:44	02:12 min/100m	+04:21 (319.) ●	+04:49 (1455.) ●	+04:20 (1679.) ●
Wechsel		01:30:03	00:06:19	-	-01:09 (172.) ●	-01:09 (825.) ●	-01:10 (962.) ●
Radfahren	33 km	02:31:03	01:01:00	32.46 km/h	+02:58 (303.) ●	+03:02 (1437.) ●	+02:17 (1575.) ●
Radfahren	63 km	03:28:50	00:57:47	31.15 km/h	+02:54 (311.) ●	+02:53 (1438.) ●	+02:06 (1578.) ●
Radfahren	82 km	04:05:56	00:37:06	30.73 km/h	+02:27 (319.) ●	+02:27 (1501.) ●	+01:55 (1652.) ●
Radfahren	93 km	04:29:28	00:23:32	28.05 km/h	+02:36 (370.) ●	+02:33 (1673.) ●	+02:14 (1903.) ●
Radfahren	110 km	05:02:06	00:32:38	31.26 km/h	+01:23 (288.) ●	+01:27 (1355.) ●	+01:00 (1491.) ●
Radfahren	140 km	06:01:52	00:59:46	30.12 km/h	+02:16 (294.) ●	+02:25 (1345.) ●	+01:38 (1480.) ●
Radfahren	159 km	06:40:32	00:38:40	29.48 km/h	+01:49 (299.) ●	+01:49 (1386.) ●	+01:18 (1528.) ●
Radfahren	170 km	07:03:35	00:23:03	28.63 km/h	+00:55 (281.) ●	+00:54 (1321.) ●	+00:35 (1471.) ●
Radfahren	180 km	07:23:15	00:19:40	30.51 km/h	+01:41 (333.) ●	+01:42 (1535.) ●	+01:27 (1731.) ●
Radfahren	180 km	07:23:15	05:53:12	30.58 km/h	+18:59 (305.) ●	+19:12 (1429.) ●	+14:30 (1578.) ●
Wechsel		07:27:49	00:04:34	-	-01:00 (169.) ●	-00:56 (847.) ●	-01:02 (965.) ●
Laufen	2.1 km	07:40:30	00:12:41	06:02 min/km	+00:44 (307.) ●	+00:46 (1432.) ●	+00:36 (1595.) ●
Laufen	3.3 km	07:49:13	00:08:43	07:15 min/km	+00:42 (319.) ●	+00:42 (1486.) ●	+00:35 (1679.) ●
Laufen	6.8 km	08:10:15	00:21:02	06:00 min/km	+01:18 (297.) ●	+01:18 (1360.) ●	+01:01 (1528.) ●
Laufen	10.5 km	08:33:09	00:22:54	06:11 min/km	+02:29 (327.) ●	+02:32 (1513.) ●	+02:15 (1722.) ●
Laufen	12.4 km	08:46:59	00:13:50	07:16 min/km	+00:47 (297.) ●	+00:50 (1365.) ●	+00:40 (1548.) ●
Laufen	13.6 km	08:56:39	00:09:40	08:03 min/km	+00:53 (333.) ●	+00:55 (1507.) ●	+00:47 (1724.) ●
Laufen	17.2 km	09:19:09	00:22:30	06:15 min/km	+01:16 (290.) ●	+01:15 (1309.) ●	+00:59 (1481.) ●
Laufen	20.8 km	09:43:19	00:24:10	06:42 min/km	+01:59 (302.) ●	+02:01 (1413.) ●	+01:46 (1625.) ●
Laufen	22.7 km	09:58:42	00:15:23	08:05 min/km	+01:14 (306.) ●	+01:19 (1406.) ●	+01:09 (1619.) ●
Laufen	23.9 km	10:11:46	00:13:04	10:53 min/km	+03:36 (389.) ●	+03:36 (1806.) ●	+03:29 (2118.) ●
Laufen	27.5 km	10:37:08	00:25:22	07:02 min/km	+02:23 (314.) ●	+02:28 (1434.) ●	+02:15 (1667.) ●
Laufen	31.2 km	11:03:07	00:25:59	07:01 min/km	+02:23 (316.) ●	+02:27 (1445.) ●	+02:15 (1669.) ●
Laufen	33.1 km	11:19:51	00:16:44	08:48 min/km	+01:54 (318.) ●	+01:59 (1490.) ●	+01:50 (1728.) ●
Laufen	34.3 km	11:35:14	00:15:23	12:49 min/km	+05:19 (402.) ●	+05:26 (1888.) ●	+05:20 (2234.) ●
Laufen	37.9 km	12:00:09	00:24:55	06:55 min/km	+01:14 (283.) ●	+01:04 (1277.) ●	+00:52 (1470.) ●
Laufen	41.5 km	12:24:23	00:24:14	06:43 min/km	+00:53 (272.) ●	+00:53 (1249.) ●	+00:38 (1438.) ●
Laufen	42.2 km	12:28:47	00:04:24	06:17 min/km	-00:03 (237.) ●	-00:03 (1091.) ●	-00:06 (1219.) ●
Laufen	42.2 km	12:28:47	05:00:58	07:07 min/km	+29:01 (322.) ●	+29:28 (1468.) ●	+26:21 (1684.) ●
Total	226 km	12:28:47	12:28:47	18.11 km/h	+50:12 (305.) ●	+51:24 (1428.) ●	+42:59 (1610.) ●

Ges	Sex	Ak	Name	#	AK
1577	1402	300	Daniel Nuñez	1390	M40-44	DEN	01:27:04	05:42:08	05:07:11	12:24:58
1595	1416	301	Niklas Emegård	1528	M40-44	SWE	01:24:09	05:09:43	05:40:10	12:26:31
1597	1417	302	Jarlath Mahon	1666	M40-44	IRL	01:14:22	06:01:53	04:51:04	12:27:10
1600	1418	303	Johan Granfors	1541	M40-44	SWE	01:12:41	05:40:47	05:21:00	12:27:44
1606	1424	304	Flemming Husted	1453	M40-44	DEN	01:25:02	05:58:53	04:46:47	12:28:17
1610	1428	305	Jonas Wåhlander	1692	M40-44	SWE	01:23:44	05:53:12	05:00:58	12:28:47
1616	1434	306	Martin Stegmark	1406	M40-44	SWE	01:24:52	06:16:50	04:27:33	12:29:30
1618	1436	307	Dan Shachor	1582	M40-44	ISR	01:18:08	05:50:40	05:06:17	12:29:43
1619	1437	308	Russell Hall	1443	M40-44	GBR	01:30:18	05:44:06	04:59:36	12:29:43
1620	1438	309	Kenni Christoffersen	1334	M40-44	DEN	01:30:25	06:05:48	04:40:09	12:29:50