Henrik Kristensen -
Ironman Copenhagen 2016

Quick facts

1423/1275/216Alle/Geschlecht/AK

M45-49Altersklasse

1738Startnummer

DENNationalität


1:28:59	5:44:05	4:41:08	12:05:03

Vergleiche Henrik Kristensen mit anderen Athleten!

1738 Kristensen

1902 Mckiernan ×

1926 Shenbrun ×

1793 Bonito ×

1862 Vang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:59	01:28:59	02:20 min/100m	+08:58 (286.) ●	+10:04 (1667.) ●	+09:35 (1948.) ●
Wechsel		01:35:44	00:06:45	-	-01:15 (145.) ●	-00:43 (934.) ●	-00:44 (1094.) ●
Radfahren	33 km	02:35:42	00:59:58	33.02 km/h	+01:46 (237.) ●	+02:00 (1324.) ●	+01:15 (1444.) ●
Radfahren	63 km	03:32:49	00:57:07	31.51 km/h	+02:05 (244.) ●	+02:13 (1369.) ●	+01:26 (1490.) ●
Radfahren	82 km	04:08:41	00:35:52	31.78 km/h	+00:58 (229.) ●	+01:13 (1314.) ●	+00:41 (1420.) ●
Radfahren	93 km	04:32:52	00:24:11	27.29 km/h	+03:07 (312.) ●	+03:12 (1726.) ●	+02:53 (1981.) ●
Radfahren	110 km	05:03:17	00:30:25	33.53 km/h	-00:51 (156.) ●	-00:46 (932.) ●	-01:13 (984.) ●
Radfahren	140 km	06:00:51	00:57:34	31.27 km/h	+00:09 (186.) ●	+00:13 (1112.) ●	-00:34 (1197.) ●
Radfahren	159 km	06:38:28	00:37:37	30.31 km/h	+00:43 (214.) ●	+00:46 (1221.) ●	+00:15 (1326.) ●
Radfahren	170 km	07:00:58	00:22:30	29.33 km/h	+00:18 (204.) ●	+00:21 (1186.) ●	+00:02 (1289.) ●
Radfahren	180 km	07:19:49	00:18:51	31.83 km/h	+00:51 (236.) ●	+00:53 (1342.) ●	+00:38 (1483.) ●
Radfahren	180 km	07:19:49	05:44:05	31.39 km/h	+09:06 (224.) ●	+10:05 (1274.) ●	+05:23 (1381.) ●
Wechsel		07:23:55	00:04:06	-	-01:42 (105.) ●	-01:24 (685.) ●	-01:30 (781.) ●
Laufen	2.1 km	07:36:17	00:12:22	05:53 min/km	+00:12 (217.) ●	+00:27 (1302.) ●	+00:17 (1449.) ●
Laufen	3.3 km	07:44:41	00:08:24	07:00 min/km	+00:15 (225.) ●	+00:23 (1330.) ●	+00:16 (1486.) ●
Laufen	6.8 km	08:04:41	00:20:00	05:42 min/km	-00:06 (197.) ●	+00:16 (1179.) ●	-00:01 (1312.) ●
Laufen	10.5 km	08:25:15	00:20:34	05:33 min/km	-00:09 (188.) ●	+00:12 (1137.) ●	-00:05 (1265.) ●
Laufen	12.4 km	08:38:12	00:12:57	06:48 min/km	-00:18 (168.) ●	-00:03 (1082.) ●	-00:13 (1202.) ●
Laufen	13.6 km	08:46:13	00:08:01	06:40 min/km	-00:58 (112.) ●	-00:44 (665.) ●	-00:52 (737.) ●
Laufen	17.2 km	09:09:40	00:23:27	06:30 min/km	+01:47 (246.) ●	+02:12 (1438.) ●	+01:56 (1644.) ●
Laufen	20.8 km	09:31:25	00:21:45	06:02 min/km	-00:47 (169.) ●	-00:24 (990.) ●	-00:39 (1114.) ●
Laufen	22.7 km	09:45:54	00:14:29	07:37 min/km	+00:18 (212.) ●	+00:25 (1210.) ●	+00:15 (1378.) ●
Laufen	23.9 km	09:53:59	00:08:05	06:44 min/km	-01:28 (79.) ●	-01:23 (521.) ●	-01:30 (572.) ●
Laufen	27.5 km	10:17:34	00:23:35	06:33 min/km	+00:13 (190.) ●	+00:41 (1177.) ●	+00:28 (1346.) ●
Laufen	31.2 km	10:42:24	00:24:50	06:42 min/km	+00:48 (212.) ●	+01:18 (1271.) ●	+01:06 (1467.) ●
Laufen	33.1 km	10:57:08	00:14:44	07:45 min/km	-00:12 (178.) ●	-00:01 (1071.) ●	-00:10 (1215.) ●
Laufen	34.3 km	11:08:00	00:10:52	09:03 min/km	+00:45 (231.) ●	+00:55 (1360.) ●	+00:49 (1578.) ●
Laufen	37.9 km	11:33:09	00:25:09	06:59 min/km	+01:05 (223.) ●	+01:18 (1308.) ●	+01:06 (1507.) ●
Laufen	41.5 km	12:00:09	00:27:00	07:29 min/km	+03:29 (274.) ●	+03:39 (1569.) ●	+03:24 (1816.) ●
Laufen	42.2 km	12:05:03	00:04:54	06:59 min/km	+00:23 (267.) ●	+00:27 (1517.) ●	+00:24 (1741.) ●
Laufen	42.2 km	12:05:03	04:41:08	06:39 min/km	+05:17 (199.) ●	+09:38 (1210.) ●	+06:31 (1369.) ●
Total	226 km	12:05:03	12:05:03	18.7 km/h	+20:24 (216.) ●	+27:40 (1275.) ●	+19:15 (1423.) ●

Ges	Sex	Ak	Name	#	AK
1399	1254	211	Irek Kulka	1740	M45-49	POL	01:15:16	05:37:27	04:56:55	12:02:25
1406	1260	212	Andrew Mueller	2048	M45-49	GBR	01:25:49	06:00:42	04:19:28	12:03:04
1407	1261	213	Ragnar Haraldsson	1814	M45-49	ISL	01:26:44	05:32:02	04:45:40	12:03:05
1409	1263	214	Adrian Mckiernan	1902	M45-49	IRL	01:12:59	05:53:40	04:46:19	12:03:11
1414	1267	215	Tom Shenbrun	1926	M45-49	ISR	01:22:40	05:38:32	04:49:07	12:04:06
1423	1275	216	Henrik Kristensen	1738	M45-49	DEN	01:28:59	05:44:05	04:41:08	12:05:03
1426	1278	217	José Bonito	1793	M45-49	POR	01:13:11	05:51:54	04:43:54	12:05:35
1427	1279	218	Thomas Vang	1862	M45-49	DEN	01:14:21	05:06:38	05:27:53	12:06:00
1430	1280	219	Grant Elbourne	1873	M45-49	RSA	00:58:47	06:05:07	04:44:08	12:06:23
1431	1281	220	Jan Mortensen	1835	M45-49	DEN	01:14:33	05:35:57	04:53:23	12:06:34