Jan Wodschow -
Ironman Copenhagen 2016

Quick facts

252/243/32Alle/Geschlecht/AK

M45-49Altersklasse

179Startnummer

DENNationalität


1:10:49	5:05:22	3:37:58	10:00:56

Vergleiche Jan Wodschow mit anderen Athleten!

179 Wodschow

1884 Høiberg ×

182 Schou ×

1861 Tynnerstål ×

1877 GOLAN ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:49	01:10:49	01:51 min/100m	-09:12 (91.) ●	-08:06 (620.) ●	-08:35 (682.) ●
Wechsel		01:15:24	00:04:35	-	-03:25 (41.) ●	-02:53 (337.) ●	-02:54 (379.) ●
Radfahren	33 km	02:08:50	00:53:26	37.06 km/h	-04:46 (48.) ●	-04:32 (351.) ●	-05:17 (360.) ●
Radfahren	63 km	03:00:20	00:51:30	34.95 km/h	-03:32 (77.) ●	-03:24 (521.) ●	-04:11 (536.) ●
Radfahren	82 km	03:32:24	00:32:04	35.55 km/h	-02:50 (70.) ●	-02:35 (478.) ●	-03:07 (493.) ●
Radfahren	93 km	03:51:12	00:18:48	35.11 km/h	-02:16 (47.) ●	-02:11 (322.) ●	-02:30 (330.) ●
Radfahren	110 km	04:19:36	00:28:24	35.92 km/h	-02:52 (63.) ●	-02:47 (434.) ●	-03:14 (447.) ●
Radfahren	140 km	05:11:59	00:52:23	34.36 km/h	-05:02 (73.) ●	-04:58 (462.) ●	-05:45 (477.) ●
Radfahren	159 km	05:45:22	00:33:23	34.15 km/h	-03:31 (64.) ●	-03:28 (401.) ●	-03:59 (415.) ●
Radfahren	170 km	06:05:04	00:19:42	33.5 km/h	-02:30 (55.) ●	-02:27 (340.) ●	-02:46 (350.) ●
Radfahren	180 km	06:20:46	00:15:42	38.22 km/h	-02:18 (38.) ●	-02:16 (250.) ●	-02:31 (258.) ●
Radfahren	180 km	06:20:46	05:05:22	35.37 km/h	-29:37 (56.) ●	-28:38 (376.) ●	-33:20 (385.) ●
Wechsel		06:22:58	00:02:12	-	-03:36 (5.) ●	-03:18 (89.) ●	-03:24 (100.) ●
Laufen	2.1 km	06:33:20	00:10:22	04:56 min/km	-01:48 (43.) ●	-01:33 (332.) ●	-01:43 (347.) ●
Laufen	3.3 km	06:41:32	00:08:12	06:50 min/km	+00:03 (203.) ●	+00:11 (1199.) ●	+00:04 (1336.) ●
Laufen	6.8 km	06:57:35	00:16:03	04:35 min/km	-04:03 (21.) ●	-03:41 (205.) ●	-03:58 (211.) ●
Laufen	10.5 km	07:13:52	00:16:17	04:24 min/km	-04:26 (16.) ●	-04:05 (175.) ●	-04:22 (182.) ●
Laufen	12.4 km	07:24:34	00:10:42	05:37 min/km	-02:33 (26.) ●	-02:18 (219.) ●	-02:28 (225.) ●
Laufen	13.6 km	07:31:40	00:07:06	05:55 min/km	-01:53 (23.) ●	-01:39 (210.) ●	-01:47 (221.) ●
Laufen	17.2 km	07:48:34	00:16:54	04:41 min/km	-04:46 (26.) ●	-04:21 (203.) ●	-04:37 (212.) ●
Laufen	20.8 km	08:05:50	00:17:16	04:47 min/km	-05:16 (16.) ●	-04:53 (181.) ●	-05:08 (190.) ●
Laufen	22.7 km	08:16:55	00:11:05	05:50 min/km	-03:06 (23.) ●	-02:59 (204.) ●	-03:09 (220.) ●
Laufen	23.9 km	08:24:29	00:07:34	06:18 min/km	-01:59 (42.) ●	-01:54 (302.) ●	-02:01 (327.) ●
Laufen	27.5 km	08:41:57	00:17:28	04:51 min/km	-05:54 (10.) ●	-05:26 (138.) ●	-05:39 (147.) ●
Laufen	31.2 km	09:00:14	00:18:17	04:56 min/km	-05:45 (16.) ●	-05:15 (180.) ●	-05:27 (193.) ●
Laufen	33.1 km	09:12:16	00:12:02	06:19 min/km	-02:54 (46.) ●	-02:43 (328.) ●	-02:52 (355.) ●
Laufen	34.3 km	09:19:01	00:06:45	05:37 min/km	-03:22 (5.) ●	-03:12 (66.) ●	-03:18 (71.) ●
Laufen	37.9 km	09:38:47	00:19:46	05:29 min/km	-04:18 (52.) ●	-04:05 (353.) ●	-04:17 (386.) ●
Laufen	41.5 km	09:57:11	00:18:24	05:06 min/km	-05:07 (29.) ●	-04:57 (231.) ●	-05:12 (248.) ●
Laufen	42.2 km	10:00:56	00:03:45	05:21 min/km	-00:46 (38.) ●	-00:42 (332.) ●	-00:45 (349.) ●
Laufen	42.2 km	10:00:56	03:37:58	05:09 min/km	-57:53 (18.) ●	-53:32 (194.) ●	-56:39 (206.) ●
Total	226 km	10:00:56	10:00:56	22.56 km/h	-01:43:43 (32.) ●	-01:36:27 (243.) ●	-01:44:52 (252.) ●

Ges	Sex	Ak	Name	#	AK
222	215	27	Jesper Olling Nygaard	1914	M45-49	DEN	01:11:55	04:54:21	03:42:51	09:56:06
237	229	28	Marko Lampela	2040	M45-49	FIN	01:06:06	04:48:26	03:54:41	09:57:59
239	231	29	Pekka Juntunen	1731	M45-49	FIN	01:07:47	05:07:05	03:37:42	09:58:26
247	239	30	Jesper Høiberg	1884	M45-49	DEN	01:15:36	04:47:09	03:46:15	09:58:57
248	240	31	Peter Schou	182	M45-49	DEN	01:07:39	05:09:49	03:33:55	09:59:04
252	243	32	Jan Wodschow	179	M45-49	DEN	01:10:49	05:05:22	03:37:58	10:00:56
253	244	33	Jonas Tynnerstål	1861	M45-49	SWE	01:10:35	04:57:36	03:46:18	10:01:22
256	247	34	HAGAI GOLAN	1877	M45-49	ISR	01:09:42	04:58:40	03:45:20	10:02:14
258	248	35	Johan Ewald	1875	M45-49	SWE	01:19:57	05:09:10	03:24:40	10:02:23
260	250	36	Tiit Arus	271	M45-49	EST	01:19:28	04:57:02	03:40:54	10:02:50