José Bonito -
Ironman Copenhagen 2016

Quick facts

1426/1278/217Alle/Geschlecht/AK

M45-49Altersklasse

1793Startnummer

PORNationalität


1:13:11	5:51:54	4:43:54	12:05:35

Vergleiche José Bonito mit anderen Athleten!

1793 Bonito

1926 Shenbrun ×

1738 Kristensen ×

1862 Vang ×

1873 Elbourne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:11	01:13:11	01:55 min/100m	-06:50 (116.) ●	-05:44 (784.) ●	-06:13 (870.) ●
Wechsel		01:20:13	00:07:02	-	-00:58 (158.) ●	-00:26 (994.) ●	-00:27 (1166.) ●
Radfahren	33 km	02:21:54	01:01:41	32.1 km/h	+03:29 (270.) ●	+03:43 (1500.) ●	+02:58 (1653.) ●
Radfahren	63 km	03:18:49	00:56:55	31.63 km/h	+01:53 (239.) ●	+02:01 (1346.) ●	+01:14 (1464.) ●
Radfahren	82 km	03:55:25	00:36:36	31.15 km/h	+01:42 (258.) ●	+01:57 (1445.) ●	+01:25 (1582.) ●
Radfahren	93 km	04:17:07	00:21:42	30.41 km/h	+00:38 (237.) ●	+00:43 (1327.) ●	+00:24 (1449.) ●
Radfahren	110 km	04:48:44	00:31:37	32.26 km/h	+00:21 (203.) ●	+00:26 (1172.) ●	-00:01 (1266.) ●
Radfahren	140 km	05:47:55	00:59:11	30.41 km/h	+01:46 (222.) ●	+01:50 (1287.) ●	+01:03 (1406.) ●
Radfahren	159 km	06:27:56	00:40:01	28.49 km/h	+03:07 (280.) ●	+03:10 (1544.) ●	+02:39 (1734.) ●
Radfahren	170 km	06:51:55	00:23:59	27.52 km/h	+01:47 (274.) ●	+01:50 (1531.) ●	+01:31 (1727.) ●
Radfahren	180 km	07:12:07	00:20:12	29.7 km/h	+02:12 (295.) ●	+02:14 (1641.) ●	+01:59 (1859.) ●
Radfahren	180 km	07:12:07	05:51:54	30.69 km/h	+16:55 (252.) ●	+17:54 (1406.) ●	+13:12 (1549.) ●
Wechsel		07:21:41	00:09:34	-	+03:46 (310.) ●	+04:04 (1757.) ●	+03:58 (2068.) ●
Laufen	2.1 km	07:36:03	00:14:22	06:50 min/km	+02:12 (304.) ●	+02:27 (1750.) ●	+02:17 (2030.) ●
Laufen	3.3 km	07:48:00	00:11:57	09:57 min/km	+03:48 (337.) ●	+03:56 (1890.) ●	+03:49 (2232.) ●
Laufen	6.8 km	08:12:15	00:24:15	06:55 min/km	+04:09 (302.) ●	+04:31 (1719.) ●	+04:14 (1999.) ●
Laufen	10.5 km	08:35:37	00:23:22	06:18 min/km	+02:39 (265.) ●	+03:00 (1570.) ●	+02:43 (1794.) ●
Laufen	12.4 km	08:49:34	00:13:57	07:20 min/km	+00:42 (237.) ●	+00:57 (1400.) ●	+00:47 (1590.) ●
Laufen	13.6 km	08:57:27	00:07:53	06:34 min/km	-01:06 (97.) ●	-00:52 (584.) ●	-01:00 (649.) ●
Laufen	17.2 km	09:20:30	00:23:03	06:24 min/km	+01:23 (240.) ●	+01:48 (1392.) ●	+01:32 (1587.) ●
Laufen	20.8 km	09:41:54	00:21:24	05:56 min/km	-01:08 (159.) ●	-00:45 (924.) ●	-01:00 (1034.) ●
Laufen	22.7 km	09:55:01	00:13:07	06:54 min/km	-01:04 (140.) ●	-00:57 (805.) ●	-01:07 (902.) ●
Laufen	23.9 km	10:04:08	00:09:07	07:35 min/km	-00:26 (165.) ●	-00:21 (958.) ●	-00:28 (1080.) ●
Laufen	27.5 km	10:26:30	00:22:22	06:12 min/km	-01:00 (157.) ●	-00:32 (966.) ●	-00:45 (1095.) ●
Laufen	31.2 km	10:49:19	00:22:49	06:10 min/km	-01:13 (151.) ●	-00:43 (921.) ●	-00:55 (1050.) ●
Laufen	33.1 km	11:03:27	00:14:08	07:26 min/km	-00:48 (145.) ●	-00:37 (891.) ●	-00:46 (1007.) ●
Laufen	34.3 km	11:13:05	00:09:38	08:01 min/km	-00:29 (159.) ●	-00:19 (948.) ●	-00:25 (1079.) ●
Laufen	37.9 km	11:36:39	00:23:34	06:32 min/km	-00:30 (174.) ●	-00:17 (1047.) ●	-00:29 (1202.) ●
Laufen	41.5 km	12:00:46	00:24:07	06:41 min/km	+00:36 (215.) ●	+00:46 (1235.) ●	+00:31 (1423.) ●
Laufen	42.2 km	12:05:35	00:04:49	06:52 min/km	+00:18 (254.) ●	+00:22 (1479.) ●	+00:19 (1692.) ●
Laufen	42.2 km	12:05:35	04:43:54	06:43 min/km	+08:03 (206.) ●	+12:24 (1250.) ●	+09:17 (1419.) ●
Total	226 km	12:05:35	12:05:35	18.69 km/h	+20:56 (217.) ●	+28:12 (1278.) ●	+19:47 (1426.) ●

Ges	Sex	Ak	Name	#	AK
1406	1260	212	Andrew Mueller	2048	M45-49	GBR	01:25:49	06:00:42	04:19:28	12:03:04
1407	1261	213	Ragnar Haraldsson	1814	M45-49	ISL	01:26:44	05:32:02	04:45:40	12:03:05
1409	1263	214	Adrian Mckiernan	1902	M45-49	IRL	01:12:59	05:53:40	04:46:19	12:03:11
1414	1267	215	Tom Shenbrun	1926	M45-49	ISR	01:22:40	05:38:32	04:49:07	12:04:06
1423	1275	216	Henrik Kristensen	1738	M45-49	DEN	01:28:59	05:44:05	04:41:08	12:05:03
1426	1278	217	José Bonito	1793	M45-49	POR	01:13:11	05:51:54	04:43:54	12:05:35
1427	1279	218	Thomas Vang	1862	M45-49	DEN	01:14:21	05:06:38	05:27:53	12:06:00
1430	1280	219	Grant Elbourne	1873	M45-49	RSA	00:58:47	06:05:07	04:44:08	12:06:23
1431	1281	220	Jan Mortensen	1835	M45-49	DEN	01:14:33	05:35:57	04:53:23	12:06:34
1460	1304	221	David O'Leary	1837	M45-49	IRL	01:06:46	05:55:54	04:52:37	12:10:27