Claus Engstrøm -
Ironman Copenhagen 2016

Quick facts

624/585/92Alle/Geschlecht/AK

M45-49Altersklasse

181Startnummer

DENNationalität


1:20:25	5:15:59	3:48:55	10:47:04

Vergleiche Claus Engstrøm mit anderen Athleten!

181 Engstrøm

1732 Järventausta ×

2015 Diemer-harild ×

2078 Vekslund ×

1807 Forsberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:25	01:20:25	02:06 min/100m	+00:24 (204.) ●	+01:30 (1282.) ●	+01:01 (1458.) ●
Wechsel		01:37:07	00:16:42	-	+08:42 (334.) ●	+09:14 (1885.) ●	+09:13 (2233.) ●
Radfahren	33 km	02:33:15	00:56:08	35.27 km/h	-02:04 (119.) ●	-01:50 (765.) ●	-02:35 (798.) ●
Radfahren	63 km	03:26:20	00:53:05	33.91 km/h	-01:57 (131.) ●	-01:49 (800.) ●	-02:36 (833.) ●
Radfahren	82 km	03:56:49	00:30:29	37.4 km/h	-04:25 (19.) ●	-04:10 (178.) ●	-04:42 (184.) ●
Radfahren	93 km	04:16:04	00:19:15	34.29 km/h	-01:49 (76.) ●	-01:44 (484.) ●	-02:03 (497.) ●
Radfahren	110 km	04:45:45	00:29:41	34.36 km/h	-01:35 (119.) ●	-01:30 (771.) ●	-01:57 (803.) ●
Radfahren	140 km	05:41:56	00:56:11	32.04 km/h	-01:14 (154.) ●	-01:10 (949.) ●	-01:57 (1001.) ●
Radfahren	159 km	06:15:46	00:33:50	33.69 km/h	-03:04 (74.) ●	-03:01 (492.) ●	-03:32 (509.) ●
Radfahren	170 km	06:36:38	00:20:52	31.63 km/h	-01:20 (101.) ●	-01:17 (669.) ●	-01:36 (698.) ●
Radfahren	180 km	06:53:06	00:16:28	36.44 km/h	-01:32 (79.) ●	-01:30 (530.) ●	-01:45 (549.) ●
Radfahren	180 km	06:53:06	05:15:59	34.18 km/h	-19:00 (103.) ●	-18:01 (655.) ●	-22:43 (676.) ●
Wechsel		06:58:09	00:05:03	-	-00:45 (163.) ●	-00:27 (1009.) ●	-00:33 (1155.) ●
Laufen	2.1 km	07:08:22	00:10:13	04:51 min/km	-01:57 (31.) ●	-01:42 (267.) ●	-01:52 (278.) ●
Laufen	3.3 km	07:15:15	00:06:53	05:44 min/km	-01:16 (43.) ●	-01:08 (313.) ●	-01:15 (328.) ●
Laufen	6.8 km	07:31:45	00:16:30	04:42 min/km	-03:36 (42.) ●	-03:14 (305.) ●	-03:31 (316.) ●
Laufen	10.5 km	07:48:48	00:17:03	04:36 min/km	-03:40 (45.) ●	-03:19 (319.) ●	-03:36 (334.) ●
Laufen	12.4 km	07:59:53	00:11:05	05:49 min/km	-02:10 (43.) ●	-01:55 (341.) ●	-02:05 (360.) ●
Laufen	13.6 km	08:07:26	00:07:33	06:17 min/km	-01:26 (57.) ●	-01:12 (422.) ●	-01:20 (458.) ●
Laufen	17.2 km	08:25:01	00:17:35	04:53 min/km	-04:05 (41.) ●	-03:40 (321.) ●	-03:56 (336.) ●
Laufen	20.8 km	08:43:19	00:18:18	05:04 min/km	-04:14 (50.) ●	-03:51 (328.) ●	-04:06 (353.) ●
Laufen	22.7 km	08:55:06	00:11:47	06:12 min/km	-02:24 (61.) ●	-02:17 (392.) ●	-02:27 (425.) ●
Laufen	23.9 km	09:03:00	00:07:54	06:35 min/km	-01:39 (64.) ●	-01:34 (437.) ●	-01:41 (478.) ●
Laufen	27.5 km	09:21:40	00:18:40	05:11 min/km	-04:42 (30.) ●	-04:14 (283.) ●	-04:27 (306.) ●
Laufen	31.2 km	09:43:08	00:21:28	05:48 min/km	-02:34 (106.) ●	-02:04 (664.) ●	-02:16 (748.) ●
Laufen	33.1 km	09:54:12	00:11:04	05:49 min/km	-03:52 (14.) ●	-03:41 (120.) ●	-03:50 (132.) ●
Laufen	34.3 km	10:02:49	00:08:37	07:10 min/km	-01:30 (86.) ●	-01:20 (542.) ●	-01:26 (593.) ●
Laufen	37.9 km	10:22:46	00:19:57	05:32 min/km	-04:07 (61.) ●	-03:54 (392.) ●	-04:06 (429.) ●
Laufen	41.5 km	10:43:04	00:20:18	05:38 min/km	-03:13 (87.) ●	-03:03 (549.) ●	-03:18 (606.) ●
Laufen	42.2 km	10:47:04	00:04:00	05:42 min/km	-00:31 (86.) ●	-00:27 (592.) ●	-00:30 (645.) ●
Laufen	42.2 km	10:47:04	03:48:55	05:25 min/km	-46:56 (49.) ●	-42:35 (334.) ●	-45:42 (357.) ●
Total	226 km	10:47:04	10:47:04	20.96 km/h	-57:35 (92.) ●	-50:19 (585.) ●	-58:44 (624.) ●

Ges	Sex	Ak	Name	#	AK
591	554	87	Thomas Erikson	1711	M45-49	SWE	01:20:38	05:20:51	03:52:21	10:42:50
593	556	88	Anders Hummer	1960	M45-49	DEN	01:13:38	05:14:17	04:04:10	10:42:57
597	560	89	Jesper Cramon	1948	M45-49	DEN	01:14:51	05:19:07	03:57:45	10:43:16
611	573	90	Jiri Järventausta	1732	M45-49	FIN	01:14:12	05:24:15	03:57:56	10:45:12
620	581	91	Poul Diemer-harild	2015	M45-49	DEN	01:04:36	05:30:53	03:57:06	10:46:33
624	585	92	Claus Engstrøm	181	M45-49	DEN	01:20:25	05:15:59	03:48:55	10:47:04
635	596	93	Peter Vekslund	2078	M45-49	DEN	01:20:31	05:23:28	03:54:29	10:47:54
644	603	94	Nikolaj Forsberg	1807	M45-49	DEN	01:18:55	04:58:53	04:21:57	10:48:57
645	604	95	René Chlement Isaksen	1885	M45-49	DEN	01:23:48	05:20:11	03:56:32	10:49:13
659	616	96	Hank Mees	74	M45-49	BEL	01:19:59	04:52:37	04:27:26	10:50:21