Ragnar Haraldsson -
Ironman Copenhagen 2016

Quick facts

1407/1261/213Alle/Geschlecht/AK

M45-49Altersklasse

1814Startnummer

ISLNationalität


1:26:44	5:32:02	4:45:40	12:03:05

Vergleiche Ragnar Haraldsson mit anderen Athleten!

1814 Haraldsson

1740 Kulka ×

2048 Mueller ×

1902 Mckiernan ×

1926 Shenbrun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:44	01:26:44	02:16 min/100m	+06:43 (268.) ●	+07:49 (1583.) ●	+07:20 (1841.) ●
Wechsel		01:37:14	00:10:30	-	+02:30 (281.) ●	+03:02 (1629.) ●	+03:01 (1935.) ●
Radfahren	33 km	02:36:15	00:59:01	33.55 km/h	+00:49 (212.) ●	+01:03 (1199.) ●	+00:18 (1291.) ●
Radfahren	63 km	03:32:02	00:55:47	32.27 km/h	+00:45 (213.) ●	+00:53 (1205.) ●	+00:06 (1291.) ●
Radfahren	82 km	04:06:03	00:34:01	33.51 km/h	-00:53 (157.) ●	-00:38 (946.) ●	-01:10 (990.) ●
Radfahren	93 km	04:26:21	00:20:18	32.51 km/h	-00:46 (146.) ●	-00:41 (895.) ●	-01:00 (938.) ●
Radfahren	110 km	04:56:49	00:30:28	33.48 km/h	-00:48 (158.) ●	-00:43 (940.) ●	-01:10 (992.) ●
Radfahren	140 km	05:53:05	00:56:16	31.99 km/h	-01:09 (157.) ●	-01:05 (962.) ●	-01:52 (1017.) ●
Radfahren	159 km	06:29:38	00:36:33	31.19 km/h	-00:21 (169.) ●	-00:18 (1023.) ●	-00:49 (1088.) ●
Radfahren	170 km	06:51:20	00:21:42	30.41 km/h	-00:30 (146.) ●	-00:27 (940.) ●	-00:46 (993.) ●
Radfahren	180 km	07:09:16	00:17:56	33.46 km/h	-00:04 (182.) ●	-00:02 (1048.) ●	-00:17 (1120.) ●
Radfahren	180 km	07:09:16	05:32:02	32.53 km/h	-02:57 (166.) ●	-01:58 (1009.) ●	-06:40 (1069.) ●
Wechsel		07:17:25	00:08:09	-	+02:21 (287.) ●	+02:39 (1637.) ●	+02:33 (1909.) ●
Laufen	2.1 km	07:30:02	00:12:37	06:00 min/km	+00:27 (238.) ●	+00:42 (1401.) ●	+00:32 (1558.) ●
Laufen	3.3 km	07:38:42	00:08:40	07:13 min/km	+00:31 (245.) ●	+00:39 (1456.) ●	+00:32 (1638.) ●
Laufen	6.8 km	08:02:42	00:24:00	06:51 min/km	+03:54 (296.) ●	+04:16 (1698.) ●	+03:59 (1974.) ●
Laufen	10.5 km	08:25:26	00:22:44	06:08 min/km	+02:01 (249.) ●	+02:22 (1493.) ●	+02:05 (1698.) ●
Laufen	12.4 km	08:39:38	00:14:12	07:28 min/km	+00:57 (248.) ●	+01:12 (1465.) ●	+01:02 (1668.) ●
Laufen	13.6 km	08:49:28	00:09:50	08:11 min/km	+00:51 (257.) ●	+01:05 (1546.) ●	+00:57 (1772.) ●
Laufen	17.2 km	09:11:40	00:22:12	06:10 min/km	+00:32 (217.) ●	+00:57 (1264.) ●	+00:41 (1424.) ●
Laufen	20.8 km	09:35:23	00:23:43	06:35 min/km	+01:11 (220.) ●	+01:34 (1338.) ●	+01:19 (1534.) ●
Laufen	22.7 km	09:50:14	00:14:51	07:48 min/km	+00:40 (225.) ●	+00:47 (1279.) ●	+00:37 (1458.) ●
Laufen	23.9 km	09:59:56	00:09:42	08:05 min/km	+00:09 (196.) ●	+00:14 (1174.) ●	+00:07 (1335.) ●
Laufen	27.5 km	10:23:24	00:23:28	06:31 min/km	+00:06 (188.) ●	+00:34 (1156.) ●	+00:21 (1321.) ●
Laufen	31.2 km	10:47:15	00:23:51	06:26 min/km	-00:11 (191.) ●	+00:19 (1119.) ●	+00:07 (1275.) ●
Laufen	33.1 km	11:02:42	00:15:27	08:07 min/km	+00:31 (206.) ●	+00:42 (1235.) ●	+00:33 (1413.) ●
Laufen	34.3 km	11:12:52	00:10:10	08:28 min/km	+00:03 (196.) ●	+00:13 (1141.) ●	+00:07 (1308.) ●
Laufen	37.9 km	11:36:24	00:23:32	06:32 min/km	-00:32 (170.) ●	-00:19 (1039.) ●	-00:31 (1190.) ●
Laufen	41.5 km	11:58:27	00:22:03	06:07 min/km	-01:28 (145.) ●	-01:18 (896.) ●	-01:33 (1008.) ●
Laufen	42.2 km	12:03:05	00:04:38	06:37 min/km	+00:07 (219.) ●	+00:11 (1312.) ●	+00:08 (1493.) ●
Laufen	42.2 km	12:03:05	04:45:40	06:46 min/km	+09:49 (211.) ●	+14:10 (1277.) ●	+11:03 (1452.) ●
Total	226 km	12:03:05	12:03:05	18.75 km/h	+18:26 (213.) ●	+25:42 (1261.) ●	+17:17 (1407.) ●

Ges	Sex	Ak	Name	#	AK
1366	1229	208	Erez Winshtat	1934	M45-49	ISR	01:29:24	05:54:13	04:08:23	11:57:10
1367	1230	209	Soeren foenskov Olsen	2052	M45-49	DEN	01:25:33	05:20:07	04:58:20	11:57:18
1396	1252	210	Martin Sørensen	1996	M45-49	DEN	01:27:10	05:37:21	04:44:54	12:02:11
1399	1254	211	Irek Kulka	1740	M45-49	POL	01:15:16	05:37:27	04:56:55	12:02:25
1406	1260	212	Andrew Mueller	2048	M45-49	GBR	01:25:49	06:00:42	04:19:28	12:03:04
1407	1261	213	Ragnar Haraldsson	1814	M45-49	ISL	01:26:44	05:32:02	04:45:40	12:03:05
1409	1263	214	Adrian Mckiernan	1902	M45-49	IRL	01:12:59	05:53:40	04:46:19	12:03:11
1414	1267	215	Tom Shenbrun	1926	M45-49	ISR	01:22:40	05:38:32	04:49:07	12:04:06
1423	1275	216	Henrik Kristensen	1738	M45-49	DEN	01:28:59	05:44:05	04:41:08	12:05:03
1426	1278	217	José Bonito	1793	M45-49	POR	01:13:11	05:51:54	04:43:54	12:05:35