Jens Palm -
Ironman Copenhagen 2016

Quick facts

1051/957/155Alle/Geschlecht/AK

M45-49Altersklasse

1838Startnummer

DENNationalität


1:30:16	5:42:49	4:00:03	11:26:58

Vergleiche Jens Palm mit anderen Athleten!

1838 Palm

1882 Hink ×

2021 Gram ×

275 Petersen ×

1769 Risager ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:16	01:30:16	02:22 min/100m	+10:15 (292.) ●	+11:21 (1696.) ●	+10:52 (1989.) ●
Wechsel		01:39:23	00:09:07	-	+01:07 (234.) ●	+01:39 (1440.) ●	+01:38 (1697.) ●
Radfahren	33 km	02:39:35	01:00:12	32.89 km/h	+02:00 (245.) ●	+02:14 (1352.) ●	+01:29 (1477.) ●
Radfahren	63 km	03:44:18	01:04:43	27.81 km/h	+09:41 (328.) ●	+09:49 (1832.) ●	+09:02 (2110.) ●
Radfahren	82 km	04:19:10	00:34:52	32.7 km/h	-00:02 (188.) ●	+00:13 (1126.) ●	-00:19 (1196.) ●
Radfahren	93 km	04:39:19	00:20:09	32.75 km/h	-00:55 (138.) ●	-00:50 (852.) ●	-01:09 (887.) ●
Radfahren	110 km	05:10:23	00:31:04	32.83 km/h	-00:12 (183.) ●	-00:07 (1054.) ●	-00:34 (1127.) ●
Radfahren	140 km	06:05:13	00:54:50	32.83 km/h	-02:35 (132.) ●	-02:31 (804.) ●	-03:18 (840.) ●
Radfahren	159 km	06:41:50	00:36:37	31.13 km/h	-00:17 (172.) ●	-00:14 (1035.) ●	-00:45 (1103.) ●
Radfahren	170 km	07:03:34	00:21:44	30.37 km/h	-00:28 (151.) ●	-00:25 (952.) ●	-00:44 (1008.) ●
Radfahren	180 km	07:22:12	00:18:38	32.2 km/h	+00:38 (224.) ●	+00:40 (1275.) ●	+00:25 (1394.) ●
Radfahren	180 km	07:22:12	05:42:49	31.5 km/h	+07:50 (221.) ●	+08:49 (1252.) ●	+04:07 (1355.) ●
Wechsel		07:26:55	00:04:43	-	-01:05 (141.) ●	-00:47 (889.) ●	-00:53 (1016.) ●
Laufen	2.1 km	07:38:30	00:11:35	05:30 min/km	-00:35 (151.) ●	-00:20 (924.) ●	-00:30 (1002.) ●
Laufen	3.3 km	07:46:08	00:07:38	06:21 min/km	-00:31 (130.) ●	-00:23 (819.) ●	-00:30 (896.) ●
Laufen	6.8 km	08:04:39	00:18:31	05:17 min/km	-01:35 (126.) ●	-01:13 (783.) ●	-01:30 (859.) ●
Laufen	10.5 km	08:23:52	00:19:13	05:11 min/km	-01:30 (126.) ●	-01:09 (808.) ●	-01:26 (884.) ●
Laufen	12.4 km	08:36:19	00:12:27	06:33 min/km	-00:48 (136.) ●	-00:33 (886.) ●	-00:43 (969.) ●
Laufen	13.6 km	08:44:37	00:08:18	06:55 min/km	-00:41 (140.) ●	-00:27 (860.) ●	-00:35 (955.) ●
Laufen	17.2 km	09:04:07	00:19:30	05:25 min/km	-02:10 (109.) ●	-01:45 (691.) ●	-02:01 (761.) ●
Laufen	20.8 km	09:23:48	00:19:41	05:28 min/km	-02:51 (97.) ●	-02:28 (586.) ●	-02:43 (642.) ●
Laufen	22.7 km	09:36:24	00:12:36	06:37 min/km	-01:35 (115.) ●	-01:28 (676.) ●	-01:38 (747.) ●
Laufen	23.9 km	09:44:33	00:08:09	06:47 min/km	-01:24 (83.) ●	-01:19 (545.) ●	-01:26 (602.) ●
Laufen	27.5 km	10:03:59	00:19:26	05:23 min/km	-03:56 (59.) ●	-03:28 (411.) ●	-03:41 (450.) ●
Laufen	31.2 km	10:23:44	00:19:45	05:20 min/km	-04:17 (50.) ●	-03:47 (364.) ●	-03:59 (400.) ●
Laufen	33.1 km	10:36:08	00:12:24	06:31 min/km	-02:32 (64.) ●	-02:21 (419.) ●	-02:30 (459.) ●
Laufen	34.3 km	10:44:37	00:08:29	07:04 min/km	-01:38 (78.) ●	-01:28 (496.) ●	-01:34 (540.) ●
Laufen	37.9 km	11:04:01	00:19:24	05:23 min/km	-04:40 (39.) ●	-04:27 (301.) ●	-04:39 (330.) ●
Laufen	41.5 km	11:23:13	00:19:12	05:19 min/km	-04:19 (48.) ●	-04:09 (350.) ●	-04:24 (379.) ●
Laufen	42.2 km	11:26:58	00:03:45	05:21 min/km	-00:46 (39.) ●	-00:42 (345.) ●	-00:45 (362.) ●
Laufen	42.2 km	11:26:58	04:00:03	05:41 min/km	-35:48 (90.) ●	-31:27 (529.) ●	-34:34 (577.) ●
Total	226 km	11:26:58	11:26:58	19.74 km/h	-17:41 (155.) ●	-10:25 (957.) ●	-18:50 (1051.) ●

Ges	Sex	Ak	Name	#	AK
1029	939	150	Mark Williams	1933	M45-49	GBR	01:05:51	05:35:56	04:28:45	11:24:18
1031	940	151	Ole Lund	1897	M45-49	DEN	01:09:32	05:11:54	04:49:12	11:24:34
1035	944	152	Bo Pedersen	1982	M45-49	DEN	01:27:59	05:41:31	03:58:01	11:24:58
1042	950	153	Jonas Hink	1882	M45-49	DEN	01:19:55	05:21:38	04:27:21	11:26:22
1046	953	154	Hans Erik Gram	2021	M45-49	DEN	01:15:11	05:21:50	04:39:27	11:26:43
1051	957	155	Jens Palm	1838	M45-49	DEN	01:30:16	05:42:49	04:00:03	11:26:58
1064	968	156	René Petersen	275	M45-49	DEN	01:27:18	05:21:58	04:27:17	11:28:08
1066	970	157	Peter Risager	1769	M45-49	DEN	01:17:48	05:17:06	04:43:51	11:28:20
1079	979	158	Richard Darby	1871	M45-49	GBR	01:17:35	05:45:38	04:05:12	11:29:47
1086	986	159	Ian Mills	1975	M45-49	GBR	01:14:35	05:37:41	04:32:04	11:30:57