Robert Sieczkowski -
Ironman Copenhagen 2016

Quick facts

1027/937/148Alle/Geschlecht/AK

M45-49Altersklasse

1852Startnummer

POLNationalität


1:13:22	5:37:24	4:16:56	11:24:05

Vergleiche Robert Sieczkowski mit anderen Athleten!

1852 Sieczkowski

1833 Meban ×

2017 Faurholdt ×

1766 Raffaele ×

1933 Williams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:22	01:13:22	01:55 min/100m	-06:39 (119.) ●	-05:33 (799.) ●	-06:02 (887.) ●
Wechsel		01:22:13	00:08:51	-	+00:51 (226.) ●	+01:23 (1388.) ●	+01:22 (1636.) ●
Radfahren	33 km	02:20:53	00:58:40	33.75 km/h	+00:28 (206.) ●	+00:42 (1150.) ●	-00:03 (1228.) ●
Radfahren	63 km	03:15:13	00:54:20	33.13 km/h	-00:42 (163.) ●	-00:34 (983.) ●	-01:21 (1038.) ●
Radfahren	82 km	03:48:56	00:33:43	33.81 km/h	-01:11 (145.) ●	-00:56 (876.) ●	-01:28 (912.) ●
Radfahren	93 km	04:10:40	00:21:44	30.37 km/h	+00:40 (240.) ●	+00:45 (1335.) ●	+00:26 (1457.) ●
Radfahren	110 km	04:43:27	00:32:47	31.11 km/h	+01:31 (247.) ●	+01:36 (1381.) ●	+01:09 (1522.) ●
Radfahren	140 km	05:41:44	00:58:17	30.88 km/h	+00:52 (203.) ●	+00:56 (1202.) ●	+00:09 (1299.) ●
Radfahren	159 km	06:18:26	00:36:42	31.06 km/h	-00:12 (177.) ●	-00:09 (1046.) ●	-00:40 (1118.) ●
Radfahren	170 km	06:41:09	00:22:43	29.05 km/h	+00:31 (219.) ●	+00:34 (1249.) ●	+00:15 (1368.) ●
Radfahren	180 km	06:59:37	00:18:28	32.49 km/h	+00:28 (211.) ●	+00:30 (1209.) ●	+00:15 (1310.) ●
Radfahren	180 km	06:59:37	05:37:24	32.01 km/h	+02:25 (190.) ●	+03:24 (1126.) ●	-01:18 (1211.) ●
Wechsel		07:07:09	00:07:32	-	+01:44 (271.) ●	+02:02 (1550.) ●	+01:56 (1805.) ●
Laufen	2.1 km	07:19:04	00:11:55	05:40 min/km	-00:15 (184.) ●	±00:00 (1117.) ●	-00:10 (1224.) ●
Laufen	3.3 km	07:26:56	00:07:52	06:33 min/km	-00:17 (168.) ●	-00:09 (1006.) ●	-00:16 (1106.) ●
Laufen	6.8 km	07:46:38	00:19:42	05:37 min/km	-00:24 (179.) ●	-00:02 (1108.) ●	-00:19 (1228.) ●
Laufen	10.5 km	08:06:46	00:20:08	05:26 min/km	-00:35 (168.) ●	-00:14 (1038.) ●	-00:31 (1146.) ●
Laufen	12.4 km	08:19:51	00:13:05	06:53 min/km	-00:10 (180.) ●	+00:05 (1136.) ●	-00:05 (1267.) ●
Laufen	13.6 km	08:28:29	00:08:38	07:11 min/km	-00:21 (173.) ●	-00:07 (1062.) ●	-00:15 (1193.) ●
Laufen	17.2 km	08:48:09	00:19:40	05:27 min/km	-02:00 (116.) ●	-01:35 (723.) ●	-01:51 (796.) ●
Laufen	20.8 km	09:09:26	00:21:17	05:54 min/km	-01:15 (157.) ●	-00:52 (893.) ●	-01:07 (999.) ●
Laufen	22.7 km	09:23:13	00:13:47	07:15 min/km	-00:24 (175.) ●	-00:17 (1010.) ●	-00:27 (1141.) ●
Laufen	23.9 km	09:31:07	00:07:54	06:35 min/km	-01:39 (65.) ●	-01:34 (442.) ●	-01:41 (483.) ●
Laufen	27.5 km	09:54:10	00:23:03	06:24 min/km	-00:19 (176.) ●	+00:09 (1084.) ●	-00:04 (1242.) ●
Laufen	31.2 km	10:15:40	00:21:30	05:48 min/km	-02:32 (108.) ●	-02:02 (671.) ●	-02:14 (757.) ●
Laufen	33.1 km	10:29:23	00:13:43	07:13 min/km	-01:13 (124.) ●	-01:02 (775.) ●	-01:11 (866.) ●
Laufen	34.3 km	10:38:31	00:09:08	07:36 min/km	-00:59 (120.) ●	-00:49 (754.) ●	-00:55 (850.) ●
Laufen	37.9 km	11:00:07	00:21:36	05:59 min/km	-02:28 (113.) ●	-02:15 (700.) ●	-02:27 (792.) ●
Laufen	41.5 km	11:20:15	00:20:08	05:35 min/km	-03:23 (82.) ●	-03:13 (520.) ●	-03:28 (571.) ●
Laufen	42.2 km	11:24:05	00:03:50	05:28 min/km	-00:41 (54.) ●	-00:37 (420.) ●	-00:40 (445.) ●
Laufen	42.2 km	11:24:05	04:16:56	06:05 min/km	-18:55 (133.) ●	-14:34 (800.) ●	-17:41 (888.) ●
Total	226 km	11:24:05	11:24:05	19.82 km/h	-20:34 (148.) ●	-13:18 (937.) ●	-21:43 (1027.) ●

Ges	Sex	Ak	Name	#	AK
973	896	143	Christian Vahldiek	178	M45-49	GER	01:18:00	05:36:53	04:14:29	11:19:06
976	898	144	Jan Meyer-Zeuthen	2046	M45-49	DEN	01:10:00	05:13:39	04:47:08	11:19:33
1008	924	145	Andrea Ajmar	1788	M45-49	ITA	01:11:38	05:34:41	04:19:36	11:22:46
1014	927	146	Dave Meban	1833	M45-49	GBR	01:31:34	05:05:36	04:30:43	11:23:07
1021	933	147	Jesper Faurholdt	2017	M45-49	DEN	01:18:53	05:05:05	04:44:35	11:23:37
1027	937	148	Robert Sieczkowski	1852	M45-49	POL	01:13:22	05:37:24	04:16:56	11:24:05
1028	938	149	Andrea Raffaele	1766	M45-49	ITA	01:11:46	05:42:30	04:18:24	11:24:08
1029	939	150	Mark Williams	1933	M45-49	GBR	01:05:51	05:35:56	04:28:45	11:24:18
1031	940	151	Ole Lund	1897	M45-49	DEN	01:09:32	05:11:54	04:49:12	11:24:34
1035	944	152	Bo Pedersen	1982	M45-49	DEN	01:27:59	05:41:31	03:58:01	11:24:58