Ole Bak Sørensen -
Ironman Copenhagen 2016

Quick facts

319/308/44Alle/Geschlecht/AK

M45-49Altersklasse

1866Startnummer

DENNationalität


1:13:09	4:59:12	3:52:32	10:12:11

Vergleiche Ole Bak Sørensen mit anderen Athleten!

1866 Sørensen

288 Segger ×

1841 Prominczl ×

285 Mikkelsen ×

1964 Jacobsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:09	01:13:09	01:55 min/100m	-06:52 (115.) ●	-05:46 (783.) ●	-06:15 (868.) ●
Wechsel		01:17:25	00:04:16	-	-03:44 (24.) ●	-03:12 (246.) ●	-03:13 (274.) ●
Radfahren	33 km	02:13:04	00:55:39	35.58 km/h	-02:33 (102.) ●	-02:19 (676.) ●	-03:04 (703.) ●
Radfahren	63 km	03:01:22	00:48:18	37.27 km/h	-06:44 (18.) ●	-06:36 (125.) ●	-07:23 (127.) ●
Radfahren	82 km	03:33:55	00:32:33	35.02 km/h	-02:21 (96.) ●	-02:06 (609.) ●	-02:38 (629.) ●
Radfahren	93 km	03:52:34	00:18:39	35.39 km/h	-02:25 (38.) ●	-02:20 (286.) ●	-02:39 (293.) ●
Radfahren	110 km	04:20:09	00:27:35	36.98 km/h	-03:41 (32.) ●	-03:36 (247.) ●	-04:03 (256.) ●
Radfahren	140 km	05:10:07	00:49:58	36.02 km/h	-07:27 (21.) ●	-07:23 (182.) ●	-08:10 (188.) ●
Radfahren	159 km	05:42:12	00:32:05	35.53 km/h	-04:49 (27.) ●	-04:46 (179.) ●	-05:17 (184.) ●
Radfahren	170 km	06:01:32	00:19:20	34.14 km/h	-02:52 (38.) ●	-02:49 (243.) ●	-03:08 (249.) ●
Radfahren	180 km	06:16:37	00:15:05	39.78 km/h	-02:55 (12.) ●	-02:53 (100.) ●	-03:08 (102.) ●
Radfahren	180 km	06:16:37	04:59:12	36.1 km/h	-35:47 (34.) ●	-34:48 (265.) ●	-39:30 (273.) ●
Wechsel		06:19:39	00:03:02	-	-02:46 (45.) ●	-02:28 (306.) ●	-02:34 (347.) ●
Laufen	2.1 km	06:30:01	00:10:22	04:56 min/km	-01:48 (44.) ●	-01:33 (335.) ●	-01:43 (350.) ●
Laufen	3.3 km	06:37:13	00:07:12	06:00 min/km	-00:57 (82.) ●	-00:49 (531.) ●	-00:56 (569.) ●
Laufen	6.8 km	06:54:36	00:17:23	04:58 min/km	-02:43 (77.) ●	-02:21 (495.) ●	-02:38 (523.) ●
Laufen	10.5 km	07:13:01	00:18:25	04:58 min/km	-02:18 (95.) ●	-01:57 (615.) ●	-02:14 (664.) ●
Laufen	12.4 km	07:24:41	00:11:40	06:08 min/km	-01:35 (82.) ●	-01:20 (533.) ●	-01:30 (576.) ●
Laufen	13.6 km	07:32:29	00:07:48	06:30 min/km	-01:11 (88.) ●	-00:57 (543.) ●	-01:05 (599.) ●
Laufen	17.2 km	07:50:44	00:18:15	05:04 min/km	-03:25 (69.) ●	-03:00 (443.) ●	-03:16 (477.) ●
Laufen	20.8 km	08:09:42	00:18:58	05:16 min/km	-03:34 (71.) ●	-03:11 (450.) ●	-03:26 (485.) ●
Laufen	22.7 km	08:21:55	00:12:13	06:25 min/km	-01:58 (91.) ●	-01:51 (554.) ●	-02:01 (609.) ●
Laufen	23.9 km	08:30:03	00:08:08	06:46 min/km	-01:25 (82.) ●	-01:20 (538.) ●	-01:27 (595.) ●
Laufen	27.5 km	08:49:01	00:18:58	05:16 min/km	-04:24 (41.) ●	-03:56 (335.) ●	-04:09 (363.) ●
Laufen	31.2 km	09:10:22	00:21:21	05:46 min/km	-02:41 (103.) ●	-02:11 (644.) ●	-02:23 (724.) ●
Laufen	33.1 km	09:21:24	00:11:02	05:48 min/km	-03:54 (12.) ●	-03:43 (116.) ●	-03:52 (127.) ●
Laufen	34.3 km	09:28:26	00:07:02	05:51 min/km	-03:05 (14.) ●	-02:55 (119.) ●	-03:01 (127.) ●
Laufen	37.9 km	09:48:57	00:20:31	05:41 min/km	-03:33 (76.) ●	-03:20 (486.) ●	-03:32 (541.) ●
Laufen	41.5 km	10:08:15	00:19:18	05:21 min/km	-04:13 (51.) ●	-04:03 (364.) ●	-04:18 (394.) ●
Laufen	42.2 km	10:12:11	00:03:56	05:37 min/km	-00:35 (77.) ●	-00:31 (538.) ●	-00:34 (577.) ●
Laufen	42.2 km	10:12:11	03:52:32	05:30 min/km	-43:19 (56.) ●	-38:58 (368.) ●	-42:05 (398.) ●
Total	226 km	10:12:11	10:12:11	22.15 km/h	-01:32:28 (44.) ●	-01:25:12 (308.) ●	-01:33:37 (319.) ●

Ges	Sex	Ak	Name	#	AK
286	276	39	Pascal Verbrugge	170	M45-49	BEL	01:02:19	05:02:05	03:54:57	10:07:04
289	279	40	Erik Dahl	1802	M45-49	DEN	01:00:27	05:14:12	03:44:19	10:07:41
290	280	41	Claus Rindshoej	1921	M45-49	DEN	01:11:25	05:00:35	03:47:04	10:07:55
298	288	42	Andre Segger	288	M45-49	GER	01:11:58	05:02:36	03:47:31	10:09:06
312	301	43	Lars Prominczl	1841	M45-49	DEN	01:09:39	05:05:24	03:44:27	10:11:19
319	308	44	Ole Bak Sørensen	1866	M45-49	DEN	01:13:09	04:59:12	03:52:32	10:12:11
323	311	45	Svende Mikkelsen	285	M45-49	DEN	01:09:32	05:00:34	03:55:59	10:12:59
326	314	46	Claus Jacobsen	1964	M45-49	DEN	01:10:24	05:11:17	03:42:54	10:13:09
343	330	47	Peter Funk	1810	M45-49	DEN	01:00:54	05:02:54	04:04:53	10:16:19
346	333	48	Andrzej Zarzecki	2081	M45-49	POL	01:04:37	05:01:33	03:58:17	10:17:00