Henrik Handschuh -
Ironman Copenhagen 2016

Quick facts

1290/1163/195Alle/Geschlecht/AK

M45-49Altersklasse

1879Startnummer

DENNationalität


1:24:04	5:41:50	4:29:23	11:49:07

Vergleiche Henrik Handschuh mit anderen Athleten!

1879 Handschuh

1771 SIMONSEN ×

1794 Brazington ×

291 Svendsen ×

1853 Squires ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:04	01:24:04	02:12 min/100m	+04:03 (244.) ●	+05:09 (1472.) ●	+04:40 (1696.) ●
Wechsel		01:33:03	00:08:59	-	+00:59 (231.) ●	+01:31 (1422.) ●	+01:30 (1674.) ●
Radfahren	33 km	02:33:33	01:00:30	32.73 km/h	+02:18 (250.) ●	+02:32 (1382.) ●	+01:47 (1510.) ●
Radfahren	63 km	03:29:28	00:55:55	32.19 km/h	+00:53 (214.) ●	+01:01 (1224.) ●	+00:14 (1313.) ●
Radfahren	82 km	04:05:54	00:36:26	31.29 km/h	+01:32 (251.) ●	+01:47 (1424.) ●	+01:15 (1553.) ●
Radfahren	93 km	04:26:44	00:20:50	31.68 km/h	-00:14 (172.) ●	-00:09 (1053.) ●	-00:28 (1128.) ●
Radfahren	110 km	05:00:04	00:33:20	30.6 km/h	+02:04 (262.) ●	+02:09 (1471.) ●	+01:42 (1634.) ●
Radfahren	140 km	05:57:00	00:56:56	31.62 km/h	-00:29 (168.) ●	-00:25 (1026.) ●	-01:12 (1096.) ●
Radfahren	159 km	06:34:34	00:37:34	30.35 km/h	+00:40 (211.) ●	+00:43 (1211.) ●	+00:12 (1313.) ●
Radfahren	170 km	06:56:42	00:22:08	29.82 km/h	-00:04 (181.) ●	-00:01 (1079.) ●	-00:20 (1159.) ●
Radfahren	180 km	07:14:53	00:18:11	33 km/h	+00:11 (194.) ●	+00:13 (1123.) ●	-00:02 (1207.) ●
Radfahren	180 km	07:14:53	05:41:50	31.59 km/h	+06:51 (216.) ●	+07:50 (1228.) ●	+03:08 (1329.) ●
Wechsel		07:19:44	00:04:51	-	-00:57 (150.) ●	-00:39 (935.) ●	-00:45 (1070.) ●
Laufen	2.1 km	07:31:11	00:11:27	05:27 min/km	-00:43 (141.) ●	-00:28 (865.) ●	-00:38 (937.) ●
Laufen	3.3 km	07:38:56	00:07:45	06:27 min/km	-00:24 (149.) ●	-00:16 (911.) ●	-00:23 (1004.) ●
Laufen	6.8 km	07:57:45	00:18:49	05:22 min/km	-01:17 (136.) ●	-00:55 (863.) ●	-01:12 (946.) ●
Laufen	10.5 km	08:17:36	00:19:51	05:21 min/km	-00:52 (154.) ●	-00:31 (965.) ●	-00:48 (1065.) ●
Laufen	12.4 km	08:30:35	00:12:59	06:49 min/km	-00:16 (169.) ●	-00:01 (1088.) ●	-00:11 (1208.) ●
Laufen	13.6 km	08:38:26	00:07:51	06:32 min/km	-01:08 (94.) ●	-00:54 (570.) ●	-01:02 (631.) ●
Laufen	17.2 km	09:01:24	00:22:58	06:22 min/km	+01:18 (236.) ●	+01:43 (1377.) ●	+01:27 (1568.) ●
Laufen	20.8 km	09:24:18	00:22:54	06:21 min/km	+00:22 (196.) ●	+00:45 (1200.) ●	+00:30 (1362.) ●
Laufen	22.7 km	09:38:02	00:13:44	07:13 min/km	-00:27 (173.) ●	-00:20 (993.) ●	-00:30 (1121.) ●
Laufen	23.9 km	09:47:33	00:09:31	07:55 min/km	-00:02 (188.) ●	+00:03 (1112.) ●	-00:04 (1266.) ●
Laufen	27.5 km	10:10:22	00:22:49	06:20 min/km	-00:33 (169.) ●	-00:05 (1043.) ●	-00:18 (1190.) ●
Laufen	31.2 km	10:33:14	00:22:52	06:10 min/km	-01:10 (152.) ●	-00:40 (930.) ●	-00:52 (1060.) ●
Laufen	33.1 km	10:49:17	00:16:03	08:26 min/km	+01:07 (233.) ●	+01:18 (1379.) ●	+01:09 (1588.) ●
Laufen	34.3 km	10:59:01	00:09:44	08:06 min/km	-00:23 (170.) ●	-00:13 (984.) ●	-00:19 (1126.) ●
Laufen	37.9 km	11:23:27	00:24:26	06:47 min/km	+00:22 (203.) ●	+00:35 (1207.) ●	+00:23 (1392.) ●
Laufen	41.5 km	11:45:03	00:21:36	05:59 min/km	-01:55 (134.) ●	-01:45 (812.) ●	-02:00 (912.) ●
Laufen	42.2 km	11:49:07	00:04:04	05:48 min/km	-00:27 (107.) ●	-00:23 (688.) ●	-00:26 (753.) ●
Laufen	42.2 km	11:49:07	04:29:23	06:23 min/km	-06:28 (168.) ●	-02:07 (1032.) ●	-05:14 (1163.) ●
Total	226 km	11:49:07	11:49:07	19.12 km/h	+04:28 (195.) ●	+11:44 (1163.) ●	+03:19 (1290.) ●

Ges	Sex	Ak	Name	#	AK
1271	1145	190	Willem Teniers	1858	M45-49	BEL	01:10:46	05:38:32	04:47:47	11:47:14
1276	1150	191	Kristian Röhl	294	M45-49	DEN	01:20:05	05:14:45	05:03:27	11:47:40
1280	1154	192	Peter Letting	2043	M45-49	DEN	01:26:13	05:30:44	04:36:10	11:47:53
1281	1155	193	CLAUS SIMONSEN	1771	M45-49	DEN	01:00:16	05:23:15	05:14:07	11:47:56
1288	1161	194	Stuart Brazington	1794	M45-49	GBR	01:18:21	05:46:47	04:23:25	11:48:45
1290	1163	195	Henrik Handschuh	1879	M45-49	DEN	01:24:04	05:41:50	04:29:23	11:49:07
1297	1168	196	Robin Svendsen	291	M45-49	DEN	01:15:55	05:32:30	04:51:24	11:49:59
1298	1169	197	Gary Squires	1853	M45-49	GBR	01:24:55	05:39:56	04:35:13	11:50:01
1300	1171	198	Jonfinn Thomassen	1930	M45-49	DEN	01:22:46	05:24:23	04:46:47	11:50:25
1321	1191	199	Magnus Setterlund	1925	M45-49	SWE	01:12:03	05:29:08	04:58:37	11:51:58