Theis Poulsen -
Ironman Copenhagen 2016

Quick facts

1729/1525/263Alle/Geschlecht/AK

M45-49Altersklasse

1919Startnummer

DENNationalität


1:17:52	5:10:26	5:57:05	12:42:49

Vergleiche Theis Poulsen mit anderen Athleten!

1919 Poulsen

1729 Jensen ×

1870 Christiansen ×

2067 Somrell ×

1767 Raz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:52	01:17:52	02:02 min/100m	-02:09 (165.) ●	-01:03 (1097.) ●	-01:32 (1240.) ●
Wechsel		01:27:48	00:09:56	-	+01:56 (263.) ●	+02:28 (1556.) ●	+02:27 (1849.) ●
Radfahren	33 km	02:22:56	00:55:08	35.91 km/h	-03:04 (90.) ●	-02:50 (593.) ●	-03:35 (616.) ●
Radfahren	63 km	03:14:26	00:51:30	34.95 km/h	-03:32 (78.) ●	-03:24 (523.) ●	-04:11 (538.) ●
Radfahren	82 km	03:46:40	00:32:14	35.37 km/h	-02:40 (77.) ●	-02:25 (515.) ●	-02:57 (530.) ●
Radfahren	93 km	04:05:52	00:19:12	34.38 km/h	-01:52 (74.) ●	-01:47 (468.) ●	-02:06 (481.) ●
Radfahren	110 km	04:35:09	00:29:17	34.83 km/h	-01:59 (103.) ●	-01:54 (681.) ●	-02:21 (709.) ●
Radfahren	140 km	05:27:34	00:52:25	34.34 km/h	-05:00 (74.) ●	-04:56 (469.) ●	-05:43 (484.) ●
Radfahren	159 km	06:00:58	00:33:24	34.13 km/h	-03:30 (65.) ●	-03:27 (407.) ●	-03:58 (422.) ●
Radfahren	170 km	06:21:27	00:20:29	32.22 km/h	-01:43 (87.) ●	-01:40 (568.) ●	-01:59 (589.) ●
Radfahren	180 km	06:38:14	00:16:47	35.75 km/h	-01:13 (99.) ●	-01:11 (641.) ●	-01:26 (667.) ●
Radfahren	180 km	06:38:14	05:10:26	34.79 km/h	-24:33 (82.) ●	-23:34 (518.) ●	-28:16 (533.) ●
Wechsel		06:45:44	00:07:30	-	+01:42 (269.) ●	+02:00 (1546.) ●	+01:54 (1799.) ●
Laufen	2.1 km	06:56:50	00:11:06	05:17 min/km	-01:04 (108.) ●	-00:49 (692.) ●	-00:59 (742.) ●
Laufen	3.3 km	07:04:05	00:07:15	06:02 min/km	-00:54 (88.) ●	-00:46 (560.) ●	-00:53 (600.) ●
Laufen	6.8 km	07:21:48	00:17:43	05:03 min/km	-02:23 (93.) ●	-02:01 (575.) ●	-02:18 (613.) ●
Laufen	10.5 km	07:40:40	00:18:52	05:05 min/km	-01:51 (116.) ●	-01:30 (730.) ●	-01:47 (791.) ●
Laufen	12.4 km	07:55:49	00:15:09	07:58 min/km	+01:54 (285.) ●	+02:09 (1652.) ●	+01:59 (1901.) ●
Laufen	13.6 km	08:06:43	00:10:54	09:05 min/km	+01:55 (304.) ●	+02:09 (1747.) ●	+02:01 (2034.) ●
Laufen	17.2 km	08:31:51	00:25:08	06:58 min/km	+03:28 (280.) ●	+03:53 (1615.) ●	+03:37 (1870.) ●
Laufen	20.8 km	08:56:27	00:24:36	06:49 min/km	+02:04 (249.) ●	+02:27 (1467.) ●	+02:12 (1688.) ●
Laufen	22.7 km	09:17:12	00:20:45	10:55 min/km	+06:34 (336.) ●	+06:41 (1871.) ●	+06:31 (2206.) ●
Laufen	23.9 km	09:29:58	00:12:46	10:38 min/km	+03:13 (319.) ●	+03:18 (1788.) ●	+03:11 (2095.) ●
Laufen	27.5 km	10:00:40	00:30:42	08:31 min/km	+07:20 (323.) ●	+07:48 (1817.) ●	+07:35 (2132.) ●
Laufen	31.2 km	10:38:59	00:38:19	10:21 min/km	+14:17 (337.) ●	+14:47 (1907.) ●	+14:35 (2257.) ●
Laufen	33.1 km	11:04:56	00:25:57	13:39 min/km	+11:01 (339.) ●	+11:12 (1914.) ●	+11:03 (2264.) ●
Laufen	34.3 km	11:17:28	00:12:32	10:26 min/km	+02:25 (291.) ●	+02:35 (1666.) ●	+02:29 (1948.) ●
Laufen	37.9 km	11:54:15	00:36:47	10:13 min/km	+12:43 (337.) ●	+12:56 (1885.) ●	+12:44 (2228.) ●
Laufen	41.5 km	12:34:37	00:40:22	11:12 min/km	+16:51 (339.) ●	+17:01 (1910.) ●	+16:46 (2259.) ●
Laufen	42.2 km	12:42:49	00:08:12	11:42 min/km	+03:41 (339.) ●	+03:45 (1911.) ●	+03:42 (2261.) ●
Laufen	42.2 km	12:42:49	05:57:05	08:27 min/km	+01:21:14 (325.) ●	+01:25:35 (1826.) ●	+01:22:28 (2143.) ●
Total	226 km	12:42:49	12:42:49	17.78 km/h	+58:10 (263.) ●	+01:05:26 (1525.) ●	+57:01 (1729.) ●

Ges	Sex	Ak	Name	#	AK
1709	1511	258	Anders Frederiksen	1715	M45-49	DEN	01:33:28	05:19:14	05:28:01	12:40:48
1712	1512	259	Claus Jørgen Lopdrup	1971	M45-49	DEN	01:16:26	06:13:34	04:55:29	12:41:15
1717	1515	260	Lars Jensen	1887	M45-49	DEN	01:13:27	05:51:16	05:24:46	12:41:59
1720	1518	261	Michael Jensen	1729	M45-49	DEN	01:18:23	05:46:45	05:20:58	12:42:19
1721	1519	262	Michal Christiansen	1870	M45-49	DEN	01:18:56	05:49:17	05:14:37	12:42:20
1729	1525	263	Theis Poulsen	1919	M45-49	DEN	01:17:52	05:10:26	05:57:05	12:42:49
1734	1528	264	Peter Somrell	2067	M45-49	SWE	01:21:46	05:58:37	05:10:47	12:43:27
1744	1537	265	Alon Raz	1767	M45-49	ISR	01:34:54	05:41:48	05:02:31	12:44:24
1748	1539	266	Preben Martinussen	1830	M45-49	DEN	01:30:52	05:39:23	05:17:08	12:45:13
1750	1541	267	Jari Puranen	1764	M45-49	FIN	01:20:42	06:13:37	04:52:21	12:45:48