Mark Williams -
Ironman Copenhagen 2016

Quick facts

1029/939/150Alle/Geschlecht/AK

M45-49Altersklasse

1933Startnummer

GBRNationalität


1:05:51	5:35:56	4:28:45	11:24:18

Vergleiche Mark Williams mit anderen Athleten!

1933 Williams

1852 Sieczkowski ×

1766 Raffaele ×

1897 Lund ×

1982 Pedersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:51	01:05:51	01:43 min/100m	-14:10 (38.) ●	-13:04 (307.) ●	-13:33 (328.) ●
Wechsel		01:14:38	00:08:47	-	+00:47 (225.) ●	+01:19 (1381.) ●	+01:18 (1627.) ●
Radfahren	33 km	02:11:46	00:57:08	34.66 km/h	-01:04 (152.) ●	-00:50 (915.) ●	-01:35 (959.) ●
Radfahren	63 km	03:07:48	00:56:02	32.12 km/h	+01:00 (216.) ●	+01:08 (1243.) ●	+00:21 (1337.) ●
Radfahren	82 km	03:42:34	00:34:46	32.79 km/h	-00:08 (182.) ●	+00:07 (1107.) ●	-00:25 (1177.) ●
Radfahren	93 km	04:03:33	00:20:59	31.45 km/h	-00:05 (184.) ●	±00:00 (1107.) ●	-00:19 (1186.) ●
Radfahren	110 km	04:36:03	00:32:30	31.38 km/h	+01:14 (237.) ●	+01:19 (1334.) ●	+00:52 (1466.) ●
Radfahren	140 km	05:34:12	00:58:09	30.95 km/h	+00:44 (200.) ●	+00:48 (1184.) ●	+00:01 (1279.) ●
Radfahren	159 km	06:11:01	00:36:49	30.96 km/h	-00:05 (181.) ●	-00:02 (1072.) ●	-00:33 (1148.) ●
Radfahren	170 km	06:33:05	00:22:04	29.91 km/h	-00:08 (177.) ●	-00:05 (1053.) ●	-00:24 (1127.) ●
Radfahren	180 km	06:50:34	00:17:29	34.32 km/h	-00:31 (149.) ●	-00:29 (887.) ●	-00:44 (939.) ●
Radfahren	180 km	06:50:34	05:35:56	32.15 km/h	+00:57 (181.) ●	+01:56 (1086.) ●	-02:46 (1162.) ●
Wechsel		06:55:33	00:04:59	-	-00:49 (158.) ●	-00:31 (986.) ●	-00:37 (1128.) ●
Laufen	2.1 km	07:06:17	00:10:44	05:06 min/km	-01:26 (74.) ●	-01:11 (516.) ●	-01:21 (545.) ●
Laufen	3.3 km	07:13:25	00:07:08	05:56 min/km	-01:01 (76.) ●	-00:53 (480.) ●	-01:00 (513.) ●
Laufen	6.8 km	07:31:01	00:17:36	05:01 min/km	-02:30 (86.) ●	-02:08 (548.) ●	-02:25 (584.) ●
Laufen	10.5 km	07:49:40	00:18:39	05:02 min/km	-02:04 (107.) ●	-01:43 (672.) ●	-02:00 (729.) ●
Laufen	12.4 km	08:01:57	00:12:17	06:27 min/km	-00:58 (123.) ●	-00:43 (806.) ●	-00:53 (884.) ●
Laufen	13.6 km	08:10:03	00:08:06	06:45 min/km	-00:53 (117.) ●	-00:39 (728.) ●	-00:47 (806.) ●
Laufen	17.2 km	08:29:42	00:19:39	05:27 min/km	-02:01 (115.) ●	-01:36 (717.) ●	-01:52 (789.) ●
Laufen	20.8 km	08:49:48	00:20:06	05:34 min/km	-02:26 (110.) ●	-02:03 (646.) ●	-02:18 (713.) ●
Laufen	22.7 km	09:04:46	00:14:58	07:52 min/km	+00:47 (229.) ●	+00:54 (1315.) ●	+00:44 (1501.) ●
Laufen	23.9 km	09:14:45	00:09:59	08:19 min/km	+00:26 (209.) ●	+00:31 (1258.) ●	+00:24 (1433.) ●
Laufen	27.5 km	09:39:23	00:24:38	06:50 min/km	+01:16 (217.) ●	+01:44 (1342.) ●	+01:31 (1557.) ●
Laufen	31.2 km	10:03:33	00:24:10	06:31 min/km	+00:08 (197.) ●	+00:38 (1171.) ●	+00:26 (1341.) ●
Laufen	33.1 km	10:20:52	00:17:19	09:06 min/km	+02:23 (276.) ●	+02:34 (1589.) ●	+02:25 (1848.) ●
Laufen	34.3 km	10:31:52	00:11:00	09:10 min/km	+00:53 (233.) ●	+01:03 (1399.) ●	+00:57 (1623.) ●
Laufen	37.9 km	10:56:29	00:24:37	06:50 min/km	+00:33 (209.) ●	+00:46 (1234.) ●	+00:34 (1423.) ●
Laufen	41.5 km	11:19:40	00:23:11	06:26 min/km	-00:20 (178.) ●	-00:10 (1086.) ●	-00:25 (1241.) ●
Laufen	42.2 km	11:24:18	00:04:38	06:37 min/km	+00:07 (220.) ●	+00:11 (1313.) ●	+00:08 (1494.) ●
Laufen	42.2 km	11:24:18	04:28:45	06:22 min/km	-07:06 (166.) ●	-02:45 (1022.) ●	-05:52 (1150.) ●
Total	226 km	11:24:18	11:24:18	19.82 km/h	-20:21 (150.) ●	-13:05 (939.) ●	-21:30 (1029.) ●

Ges	Sex	Ak	Name	#	AK
1008	924	145	Andrea Ajmar	1788	M45-49	ITA	01:11:38	05:34:41	04:19:36	11:22:46
1014	927	146	Dave Meban	1833	M45-49	GBR	01:31:34	05:05:36	04:30:43	11:23:07
1021	933	147	Jesper Faurholdt	2017	M45-49	DEN	01:18:53	05:05:05	04:44:35	11:23:37
1027	937	148	Robert Sieczkowski	1852	M45-49	POL	01:13:22	05:37:24	04:16:56	11:24:05
1028	938	149	Andrea Raffaele	1766	M45-49	ITA	01:11:46	05:42:30	04:18:24	11:24:08
1029	939	150	Mark Williams	1933	M45-49	GBR	01:05:51	05:35:56	04:28:45	11:24:18
1031	940	151	Ole Lund	1897	M45-49	DEN	01:09:32	05:11:54	04:49:12	11:24:34
1035	944	152	Bo Pedersen	1982	M45-49	DEN	01:27:59	05:41:31	03:58:01	11:24:58
1042	950	153	Jonas Hink	1882	M45-49	DEN	01:19:55	05:21:38	04:27:21	11:26:22
1046	953	154	Hans Erik Gram	2021	M45-49	DEN	01:15:11	05:21:50	04:39:27	11:26:43