Jan Olav Isachsen -
Ironman Copenhagen 2016

Quick facts

801/750/117Alle/Geschlecht/AK

M45-49Altersklasse

1962Startnummer

NORNationalität


1:03:34	5:30:39	4:21:37	11:03:23

Vergleiche Jan Olav Isachsen mit anderen Athleten!

1962 Isachsen

1846 Rytorp ×

1745 Liebach ×

292 Bergo ×

274 Karlsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:34	01:03:34	01:40 min/100m	-16:27 (25.) ●	-15:21 (205.) ●	-15:50 (220.) ●
Wechsel		01:08:37	00:05:03	-	-02:57 (59.) ●	-02:25 (464.) ●	-02:26 (527.) ●
Radfahren	33 km	02:05:36	00:56:59	34.75 km/h	-01:13 (146.) ●	-00:59 (892.) ●	-01:44 (933.) ●
Radfahren	63 km	02:59:34	00:53:58	33.35 km/h	-01:04 (154.) ●	-00:56 (931.) ●	-01:43 (978.) ●
Radfahren	82 km	03:34:03	00:34:29	33.06 km/h	-00:25 (175.) ●	-00:10 (1052.) ●	-00:42 (1108.) ●
Radfahren	93 km	03:54:35	00:20:32	32.14 km/h	-00:32 (155.) ●	-00:27 (973.) ●	-00:46 (1024.) ●
Radfahren	110 km	04:24:34	00:29:59	34.02 km/h	-01:17 (133.) ●	-01:12 (832.) ●	-01:39 (872.) ●
Radfahren	140 km	05:20:29	00:55:55	32.19 km/h	-01:30 (150.) ●	-01:26 (922.) ●	-02:13 (970.) ●
Radfahren	159 km	05:57:36	00:37:07	30.71 km/h	+00:13 (193.) ●	+00:16 (1131.) ●	-00:15 (1216.) ●
Radfahren	170 km	06:21:34	00:23:58	27.54 km/h	+01:46 (273.) ●	+01:49 (1529.) ●	+01:30 (1724.) ●
Radfahren	180 km	06:39:16	00:17:42	33.9 km/h	-00:18 (169.) ●	-00:16 (977.) ●	-00:31 (1039.) ●
Radfahren	180 km	06:39:16	05:30:39	32.66 km/h	-04:20 (162.) ●	-03:21 (984.) ●	-08:03 (1040.) ●
Wechsel		06:41:46	00:02:30	-	-03:18 (10.) ●	-03:00 (166.) ●	-03:06 (185.) ●
Laufen	2.1 km	06:52:10	00:10:24	04:57 min/km	-01:46 (50.) ●	-01:31 (354.) ●	-01:41 (369.) ●
Laufen	3.3 km	06:59:29	00:07:19	06:05 min/km	-00:50 (91.) ●	-00:42 (604.) ●	-00:49 (649.) ●
Laufen	6.8 km	07:18:22	00:18:53	05:23 min/km	-01:13 (145.) ●	-00:51 (888.) ●	-01:08 (972.) ●
Laufen	10.5 km	07:39:26	00:21:04	05:41 min/km	+00:21 (214.) ●	+00:42 (1237.) ●	+00:25 (1381.) ●
Laufen	12.4 km	07:52:44	00:13:18	06:59 min/km	+00:03 (198.) ●	+00:18 (1203.) ●	+00:08 (1349.) ●
Laufen	13.6 km	08:02:34	00:09:50	08:11 min/km	+00:51 (256.) ●	+01:05 (1544.) ●	+00:57 (1770.) ●
Laufen	17.2 km	08:25:18	00:22:44	06:18 min/km	+01:04 (231.) ●	+01:29 (1343.) ●	+01:13 (1524.) ●
Laufen	20.8 km	08:50:03	00:24:45	06:52 min/km	+02:13 (251.) ●	+02:36 (1477.) ●	+02:21 (1704.) ●
Laufen	22.7 km	09:04:00	00:13:57	07:20 min/km	-00:14 (185.) ●	-00:07 (1057.) ●	-00:17 (1196.) ●
Laufen	23.9 km	09:11:58	00:07:58	06:38 min/km	-01:35 (69.) ●	-01:30 (467.) ●	-01:37 (513.) ●
Laufen	27.5 km	09:35:14	00:23:16	06:27 min/km	-00:06 (180.) ●	+00:22 (1120.) ●	+00:09 (1280.) ●
Laufen	31.2 km	09:56:32	00:21:18	05:45 min/km	-02:44 (100.) ●	-02:14 (635.) ●	-02:26 (714.) ●
Laufen	33.1 km	10:09:08	00:12:36	06:37 min/km	-02:20 (79.) ●	-02:09 (470.) ●	-02:18 (518.) ●
Laufen	34.3 km	10:18:13	00:09:05	07:34 min/km	-01:02 (118.) ●	-00:52 (729.) ●	-00:58 (820.) ●
Laufen	37.9 km	10:39:19	00:21:06	05:51 min/km	-02:58 (93.) ●	-02:45 (587.) ●	-02:57 (664.) ●
Laufen	41.5 km	10:59:28	00:20:09	05:35 min/km	-03:22 (83.) ●	-03:12 (523.) ●	-03:27 (574.) ●
Laufen	42.2 km	11:03:23	00:03:55	05:35 min/km	-00:36 (74.) ●	-00:32 (516.) ●	-00:35 (554.) ●
Laufen	42.2 km	11:03:23	04:21:37	06:11 min/km	-14:14 (149.) ●	-09:53 (896.) ●	-13:00 (1004.) ●
Total	226 km	11:03:23	11:03:23	20.44 km/h	-41:16 (117.) ●	-34:00 (750.) ●	-42:25 (801.) ●

Ges	Sex	Ak	Name	#	AK
772	723	112	David Dan	1803	M45-49	ISR	01:10:42	05:22:11	04:16:07	11:00:23
783	732	113	Nic Huntley-Welsenaer	1723	M45-49	GBR	01:16:32	05:21:39	04:13:53	11:01:47
785	734	114	Anders Lyhne Olesen	1911	M45-49	DEN	01:12:53	05:35:12	03:57:13	11:01:51
795	744	115	Michael Rytorp	1846	M45-49	DEN	01:25:03	05:28:45	03:54:23	11:02:57
799	748	116	Morten Liebach	1745	M45-49	DEN	01:00:47	05:05:23	04:50:15	11:03:13
801	750	117	Jan Olav Isachsen	1962	M45-49	NOR	01:03:34	05:30:39	04:21:37	11:03:23
806	754	118	Knut Bergo	292	M45-49	NOR	01:32:25	05:36:34	03:40:38	11:03:54
815	762	119	Trond Karlsen	274	M45-49	NOR	01:00:58	05:14:00	04:38:11	11:04:29
838	781	120	Petri Nyman	1759	M45-49	FIN	01:15:27	05:39:50	04:03:04	11:07:31
840	783	121	Brian brauer Petersen	2058	M45-49	DEN	01:24:33	05:09:29	04:22:44	11:07:36