Mariusz Puzynski -
Ironman Copenhagen 2016

Quick facts

1781/1562/271Alle/Geschlecht/AK

M45-49Altersklasse

1985Startnummer

POLNationalität


1:23:29	5:53:00	5:21:23	12:50:58

Vergleiche Mariusz Puzynski mit anderen Athleten!

1985 Puzynski

2033 Jones ×

1770 Schwanenflügel ×

1892 Larssen ×

1942 Blomqvist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:29	01:23:29	02:11 min/100m	+03:28 (240.) ●	+04:34 (1445.) ●	+04:05 (1666.) ●
Wechsel		01:31:09	00:07:40	-	-00:20 (180.) ●	+00:12 (1156.) ●	+00:11 (1355.) ●
Radfahren	33 km	02:33:13	01:02:04	31.9 km/h	+03:52 (275.) ●	+04:06 (1543.) ●	+03:21 (1702.) ●
Radfahren	63 km	03:31:03	00:57:50	31.12 km/h	+02:48 (262.) ●	+02:56 (1445.) ●	+02:09 (1586.) ●
Radfahren	82 km	04:08:58	00:37:55	30.07 km/h	+03:01 (283.) ●	+03:16 (1603.) ●	+02:44 (1778.) ●
Radfahren	93 km	04:30:47	00:21:49	30.25 km/h	+00:45 (243.) ●	+00:50 (1357.) ●	+00:31 (1487.) ●
Radfahren	110 km	05:02:42	00:31:55	31.96 km/h	+00:39 (214.) ●	+00:44 (1230.) ●	+00:17 (1339.) ●
Radfahren	140 km	06:03:25	01:00:43	29.65 km/h	+03:18 (249.) ●	+03:22 (1420.) ●	+02:35 (1573.) ●
Radfahren	159 km	06:41:29	00:38:04	29.95 km/h	+01:10 (227.) ●	+01:13 (1296.) ●	+00:42 (1414.) ●
Radfahren	170 km	07:04:46	00:23:17	28.35 km/h	+01:05 (246.) ●	+01:08 (1378.) ●	+00:49 (1539.) ●
Radfahren	180 km	07:24:09	00:19:23	30.95 km/h	+01:23 (259.) ●	+01:25 (1460.) ●	+01:10 (1636.) ●
Radfahren	180 km	07:24:09	05:53:00	30.59 km/h	+18:01 (256.) ●	+19:00 (1426.) ●	+14:18 (1574.) ●
Wechsel		07:29:35	00:05:26	-	-00:22 (187.) ●	-00:04 (1152.) ●	-00:10 (1317.) ●
Laufen	2.1 km	07:43:34	00:13:59	06:39 min/km	+01:49 (288.) ●	+02:04 (1695.) ●	+01:54 (1960.) ●
Laufen	3.3 km	07:53:14	00:09:40	08:03 min/km	+01:31 (305.) ●	+01:39 (1739.) ●	+01:32 (2014.) ●
Laufen	6.8 km	08:15:54	00:22:40	06:28 min/km	+02:34 (273.) ●	+02:56 (1589.) ●	+02:39 (1823.) ●
Laufen	10.5 km	08:39:39	00:23:45	06:25 min/km	+03:02 (272.) ●	+03:23 (1607.) ●	+03:06 (1842.) ●
Laufen	12.4 km	08:54:47	00:15:08	07:57 min/km	+01:53 (283.) ●	+02:08 (1649.) ●	+01:58 (1895.) ●
Laufen	13.6 km	09:04:22	00:09:35	07:59 min/km	+00:36 (240.) ●	+00:50 (1474.) ●	+00:42 (1685.) ●
Laufen	17.2 km	09:32:19	00:27:57	07:45 min/km	+06:17 (314.) ●	+06:42 (1796.) ●	+06:26 (2110.) ●
Laufen	20.8 km	10:01:26	00:29:07	08:05 min/km	+06:35 (314.) ●	+06:58 (1782.) ●	+06:43 (2097.) ●
Laufen	22.7 km	10:19:42	00:18:16	09:36 min/km	+04:05 (311.) ●	+04:12 (1758.) ●	+04:02 (2062.) ●
Laufen	23.9 km	10:31:36	00:11:54	09:55 min/km	+02:21 (302.) ●	+02:26 (1692.) ●	+02:19 (1976.) ●
Laufen	27.5 km	10:58:46	00:27:10	07:32 min/km	+03:48 (276.) ●	+04:16 (1616.) ●	+04:03 (1880.) ●
Laufen	31.2 km	11:25:18	00:26:32	07:10 min/km	+02:30 (255.) ●	+03:00 (1506.) ●	+02:48 (1738.) ●
Laufen	33.1 km	11:42:06	00:16:48	08:50 min/km	+01:52 (255.) ●	+02:03 (1503.) ●	+01:54 (1744.) ●
Laufen	34.3 km	11:53:43	00:11:37	09:40 min/km	+01:30 (261.) ●	+01:40 (1537.) ●	+01:34 (1786.) ●
Laufen	37.9 km	12:21:15	00:27:32	07:38 min/km	+03:28 (275.) ●	+03:41 (1547.) ●	+03:29 (1794.) ●
Laufen	41.5 km	12:46:07	00:24:52	06:54 min/km	+01:21 (231.) ●	+01:31 (1323.) ●	+01:16 (1527.) ●
Laufen	42.2 km	12:50:58	00:04:51	06:55 min/km	+00:20 (257.) ●	+00:24 (1489.) ●	+00:21 (1704.) ●
Laufen	42.2 km	12:50:58	05:21:23	07:36 min/km	+45:32 (281.) ●	+49:53 (1646.) ●	+46:46 (1907.) ●
Total	226 km	12:50:58	12:50:58	17.59 km/h	+01:06:19 (271.) ●	+01:13:35 (1562.) ●	+01:05:10 (1781.) ●

Ges	Sex	Ak	Name	#	AK
1748	1539	266	Preben Martinussen	1830	M45-49	DEN	01:30:52	05:39:23	05:17:08	12:45:13
1750	1541	267	Jari Puranen	1764	M45-49	FIN	01:20:42	06:13:37	04:52:21	12:45:48
1753	1542	268	Carlos Alegre galve	1789	M45-49	ESP	01:08:02	06:02:07	05:11:58	12:46:14
1774	1556	269	Alan Jones	2033	M45-49	GBR	01:19:04	05:44:15	05:31:36	12:49:35
1776	1557	270	Palle Schwanenflügel	1770	M45-49	DEN	01:06:17	05:44:49	05:46:05	12:49:48
1781	1562	271	Mariusz Puzynski	1985	M45-49	POL	01:23:29	05:53:00	05:21:23	12:50:58
1787	1567	272	Per Rolf Larssen	1892	M45-49	DEN	01:21:24	05:37:17	05:39:20	12:52:44
1790	1570	273	Thomas Blomqvist	1942	M45-49	SWE	01:31:35	05:59:10	05:02:54	12:53:08
1793	1573	274	Jonathan Mcneill	1832	M45-49	IRL	01:06:29	05:33:21	05:58:40	12:53:18
1794	1574	275	Lars Emanuelsen	2016	M45-49	DEN	01:32:33	05:52:52	05:12:20	12:53:19