Hendrik Sprejz -
Ironman Copenhagen 2016

Quick facts

1481/1324/226Alle/Geschlecht/AK

M45-49Altersklasse

1991Startnummer

GERNationalität


1:35:24	5:33:01	4:52:34	12:13:51

Vergleiche Hendrik Sprejz mit anderen Athleten!

1991 Sprejz

1844 Regan ×

1836 Oerbjerg ×

1780 Söderberg ×

2060 Roager ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:24	01:35:24	02:30 min/100m	+15:23 (316.) ●	+16:29 (1803.) ●	+16:00 (2125.) ●
Wechsel		01:43:48	00:08:24	-	+00:24 (209.) ●	+00:56 (1311.) ●	+00:55 (1545.) ●
Radfahren	33 km	02:41:34	00:57:46	34.28 km/h	-00:26 (173.) ●	-00:12 (1011.) ●	-00:57 (1068.) ●
Radfahren	63 km	03:35:44	00:54:10	33.23 km/h	-00:52 (157.) ●	-00:44 (959.) ●	-01:31 (1009.) ●
Radfahren	82 km	04:11:05	00:35:21	32.25 km/h	+00:27 (216.) ●	+00:42 (1219.) ●	+00:10 (1304.) ●
Radfahren	93 km	04:32:22	00:21:17	31.01 km/h	+00:13 (204.) ●	+00:18 (1189.) ●	-00:01 (1287.) ●
Radfahren	110 km	05:03:41	00:31:19	32.57 km/h	+00:03 (194.) ●	+00:08 (1103.) ●	-00:19 (1188.) ●
Radfahren	140 km	06:00:22	00:56:41	31.76 km/h	-00:44 (163.) ●	-00:40 (999.) ●	-01:27 (1062.) ●
Radfahren	159 km	06:37:37	00:37:15	30.6 km/h	+00:21 (203.) ●	+00:24 (1163.) ●	-00:07 (1257.) ●
Radfahren	170 km	06:58:56	00:21:19	30.96 km/h	-00:53 (127.) ●	-00:50 (822.) ●	-01:09 (865.) ●
Radfahren	180 km	07:16:49	00:17:53	33.55 km/h	-00:07 (177.) ●	-00:05 (1032.) ●	-00:20 (1103.) ●
Radfahren	180 km	07:16:49	05:33:01	32.43 km/h	-01:58 (173.) ●	-00:59 (1033.) ●	-05:41 (1098.) ●
Wechsel		07:21:17	00:04:28	-	-01:20 (124.) ●	-01:02 (815.) ●	-01:08 (928.) ●
Laufen	2.1 km	07:33:55	00:12:38	06:00 min/km	+00:28 (241.) ●	+00:43 (1415.) ●	+00:33 (1572.) ●
Laufen	3.3 km	07:42:15	00:08:20	06:56 min/km	+00:11 (218.) ●	+00:19 (1292.) ●	+00:12 (1442.) ●
Laufen	6.8 km	08:02:01	00:19:46	05:38 min/km	-00:20 (183.) ●	+00:02 (1126.) ●	-00:15 (1248.) ●
Laufen	10.5 km	08:22:49	00:20:48	05:37 min/km	+00:05 (206.) ●	+00:26 (1195.) ●	+00:09 (1332.) ●
Laufen	12.4 km	08:36:47	00:13:58	07:21 min/km	+00:43 (238.) ●	+00:58 (1403.) ●	+00:48 (1593.) ●
Laufen	13.6 km	08:46:17	00:09:30	07:55 min/km	+00:31 (236.) ●	+00:45 (1439.) ●	+00:37 (1647.) ●
Laufen	17.2 km	09:07:54	00:21:37	06:00 min/km	-00:03 (196.) ●	+00:22 (1163.) ●	+00:06 (1301.) ●
Laufen	20.8 km	09:30:16	00:22:22	06:12 min/km	-00:10 (182.) ●	+00:13 (1106.) ●	-00:02 (1248.) ●
Laufen	22.7 km	09:45:16	00:15:00	07:53 min/km	+00:49 (231.) ●	+00:56 (1320.) ●	+00:46 (1509.) ●
Laufen	23.9 km	09:56:39	00:11:23	09:29 min/km	+01:50 (282.) ●	+01:55 (1621.) ●	+01:48 (1883.) ●
Laufen	27.5 km	10:24:26	00:27:47	07:43 min/km	+04:25 (282.) ●	+04:53 (1655.) ●	+04:40 (1935.) ●
Laufen	31.2 km	10:52:23	00:27:57	07:33 min/km	+03:55 (273.) ●	+04:25 (1631.) ●	+04:13 (1898.) ●
Laufen	33.1 km	11:08:45	00:16:22	08:36 min/km	+01:26 (244.) ●	+01:37 (1436.) ●	+01:28 (1660.) ●
Laufen	34.3 km	11:19:17	00:10:32	08:46 min/km	+00:25 (214.) ●	+00:35 (1259.) ●	+00:29 (1450.) ●
Laufen	37.9 km	11:44:08	00:24:51	06:54 min/km	+00:47 (216.) ●	+01:00 (1268.) ●	+00:48 (1460.) ●
Laufen	41.5 km	12:09:11	00:25:03	06:57 min/km	+01:32 (236.) ●	+01:42 (1349.) ●	+01:27 (1556.) ●
Laufen	42.2 km	12:13:51	00:04:40	06:39 min/km	+00:09 (226.) ●	+00:13 (1343.) ●	+00:10 (1529.) ●
Laufen	42.2 km	12:13:51	04:52:34	06:55 min/km	+16:43 (232.) ●	+21:04 (1364.) ●	+17:57 (1551.) ●
Total	226 km	12:13:51	12:13:51	18.48 km/h	+29:12 (226.) ●	+36:28 (1324.) ●	+28:03 (1481.) ●

Ges	Sex	Ak	Name	#	AK
1460	1304	221	David O'Leary	1837	M45-49	IRL	01:06:46	05:55:54	04:52:37	12:10:27
1465	1308	222	Mark Davis	1709	M45-49	IRL	01:23:23	05:37:47	05:01:19	12:11:00
1470	1313	223	Bo Lorentsen	1827	M45-49	DEN	01:32:58	05:55:54	04:28:22	12:11:35
1473	1316	224	Matthew Regan	1844	M45-49	USA	01:08:43	05:40:52	05:11:31	12:12:03
1477	1320	225	Bo Oerbjerg	1836	M45-49	DEN	01:22:59	05:49:26	04:49:28	12:13:19
1481	1324	226	Hendrik Sprejz	1991	M45-49	GER	01:35:24	05:33:01	04:52:34	12:13:51
1513	1349	227	Kenneth Söderberg	1780	M45-49	SWE	01:09:45	06:12:17	04:36:05	12:17:07
1519	1355	228	Per Roager	2060	M45-49	DEN	01:09:23	06:05:25	04:46:35	12:17:44
1521	1357	229	Moik Moshe Barmack	1939	M45-49	ISR	01:22:10	05:38:43	04:57:38	12:18:22
1522	1358	230	John Glottrup	2019	M45-49	DEN	01:29:22	06:04:51	04:28:53	12:18:30