Richard Acum -
Ironman Copenhagen 2016

Quick facts

2094/1802/325Alle/Geschlecht/AK

M45-49Altersklasse

2004Startnummer

GBRNationalität


1:43:00	6:31:17	5:28:29	14:02:39

Vergleiche Richard Acum mit anderen Athleten!

2004 Acum

1819 Hjort ×

1796 Brøgger ×

1878 Gutman ×

1781 Tancred ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:43:00	01:43:00	02:42 min/100m	+22:59 (329.) ●	+24:05 (1869.) ●	+23:36 (2205.) ●
Wechsel		01:53:55	00:10:55	-	+02:55 (289.) ●	+03:27 (1668.) ●	+03:26 (1981.) ●
Radfahren	33 km	03:01:33	01:07:38	29.28 km/h	+09:26 (330.) ●	+09:40 (1841.) ●	+08:55 (2129.) ●
Radfahren	63 km	04:02:17	01:00:44	29.64 km/h	+05:42 (298.) ●	+05:50 (1683.) ●	+05:03 (1889.) ●
Radfahren	82 km	04:40:36	00:38:19	29.75 km/h	+03:25 (290.) ●	+03:40 (1643.) ●	+03:08 (1837.) ●
Radfahren	93 km	05:04:12	00:23:36	27.97 km/h	+02:32 (302.) ●	+02:37 (1678.) ●	+02:18 (1910.) ●
Radfahren	110 km	05:48:52	00:44:40	22.84 km/h	+13:24 (340.) ●	+13:29 (1913.) ●	+13:02 (2262.) ●
Radfahren	140 km	06:54:28	01:05:36	27.44 km/h	+08:11 (307.) ●	+08:15 (1708.) ●	+07:28 (1951.) ●
Radfahren	159 km	07:37:09	00:42:41	26.71 km/h	+05:47 (309.) ●	+05:50 (1721.) ●	+05:19 (1973.) ●
Radfahren	170 km	08:03:13	00:26:04	25.32 km/h	+03:52 (316.) ●	+03:55 (1747.) ●	+03:36 (2017.) ●
Radfahren	180 km	08:25:12	00:21:59	27.29 km/h	+03:59 (329.) ●	+04:01 (1835.) ●	+03:46 (2130.) ●
Radfahren	180 km	08:25:12	06:31:17	27.6 km/h	+56:18 (324.) ●	+57:17 (1796.) ●	+52:35 (2064.) ●
Wechsel		08:34:10	00:08:58	-	+03:10 (300.) ●	+03:28 (1716.) ●	+03:22 (2017.) ●
Laufen	2.1 km	08:48:58	00:14:48	07:02 min/km	+02:38 (312.) ●	+02:53 (1790.) ●	+02:43 (2083.) ●
Laufen	3.3 km	08:59:08	00:10:10	08:28 min/km	+02:01 (316.) ●	+02:09 (1792.) ●	+02:02 (2096.) ●
Laufen	6.8 km	09:24:01	00:24:53	07:06 min/km	+04:47 (307.) ●	+05:09 (1758.) ●	+04:52 (2051.) ●
Laufen	10.5 km	09:49:28	00:25:27	06:52 min/km	+04:44 (310.) ●	+05:05 (1742.) ●	+04:48 (2037.) ●
Laufen	12.4 km	10:06:18	00:16:50	08:51 min/km	+03:35 (317.) ●	+03:50 (1802.) ●	+03:40 (2110.) ●
Laufen	13.6 km	10:17:01	00:10:43	08:55 min/km	+01:44 (295.) ●	+01:58 (1723.) ●	+01:50 (2002.) ●
Laufen	17.2 km	10:42:50	00:25:49	07:10 min/km	+04:09 (289.) ●	+04:34 (1673.) ●	+04:18 (1947.) ●
Laufen	20.8 km	11:10:54	00:28:04	07:47 min/km	+05:32 (307.) ●	+05:55 (1738.) ●	+05:40 (2032.) ●
Laufen	22.7 km	11:28:02	00:17:08	09:01 min/km	+02:57 (292.) ●	+03:04 (1661.) ●	+02:54 (1935.) ●
Laufen	23.9 km	11:38:59	00:10:57	09:07 min/km	+01:24 (261.) ●	+01:29 (1526.) ●	+01:22 (1768.) ●
Laufen	27.5 km	12:05:52	00:26:53	07:28 min/km	+03:31 (273.) ●	+03:59 (1594.) ●	+03:46 (1856.) ●
Laufen	31.2 km	12:34:12	00:28:20	07:39 min/km	+04:18 (284.) ●	+04:48 (1660.) ●	+04:36 (1935.) ●
Laufen	33.1 km	12:50:36	00:16:24	08:37 min/km	+01:28 (245.) ●	+01:39 (1439.) ●	+01:30 (1666.) ●
Laufen	34.3 km	13:01:40	00:11:04	09:13 min/km	+00:57 (236.) ●	+01:07 (1416.) ●	+01:01 (1646.) ●
Laufen	37.9 km	13:30:27	00:28:47	07:59 min/km	+04:43 (291.) ●	+04:56 (1644.) ●	+04:44 (1918.) ●
Laufen	41.5 km	13:57:22	00:26:55	07:28 min/km	+03:24 (271.) ●	+03:34 (1558.) ●	+03:19 (1802.) ●
Laufen	42.2 km	14:02:39	00:05:17	07:32 min/km	+00:46 (297.) ●	+00:50 (1675.) ●	+00:47 (1952.) ●
Laufen	42.2 km	14:02:39	05:28:29	07:47 min/km	+52:38 (300.) ●	+56:59 (1687.) ●	+53:52 (1958.) ●
Total	226 km	14:02:39	14:02:39	16.09 km/h	+02:18:00 (325.) ●	+02:25:16 (1802.) ●	+02:16:51 (2094.) ●

Ges	Sex	Ak	Name	#	AK
2061	1779	320	Ian Blake	2008	M45-49	GBR	01:28:37	07:11:45	04:54:12	13:51:33
2072	1786	321	Andrew Newell	1978	M45-49	GBR	01:36:31	06:45:09	05:15:06	13:55:03
2081	1792	322	Håkan Paulsson	2054	M45-49	SWE	01:23:10	06:05:08	06:12:44	13:59:10
2082	1793	323	Andreas Hjort	1819	M45-49	DEN	01:27:12	06:18:11	06:00:27	13:59:34
2086	1796	324	Carsten Nygaard Brøgger	1796	M45-49	DEN	01:24:35	06:19:59	05:44:41	14:01:12
2094	1802	325	Richard Acum	2004	M45-49	GBR	01:43:00	06:31:17	05:28:29	14:02:39
2097	1804	326	Eran Gutman	1878	M45-49	ISR	01:15:45	06:28:08	06:00:21	14:04:47
2104	1809	327	Rikard Tancred	1781	M45-49	SWE	01:26:49	06:51:44	05:25:13	14:07:10
2106	1811	328	Richard Shillito	2065	M45-49	GBR	01:27:58	06:53:13	05:30:27	14:07:49
2118	1819	329	Henrik Bergstedt	1941	M45-49	DEN	01:36:08	06:06:04	06:11:32	14:12:30