Carsten Holst Blunck -
Ironman Copenhagen 2016

Quick facts

180/174/17Alle/Geschlecht/AK

M45-49Altersklasse

2009Startnummer

DENNationalität


59:28	5:05:17	3:35:39	9:51:21

Vergleiche Carsten Holst Blunck mit anderen Athleten!

2009 Blunck

1721 Holm ×

2059 Præstholm ×

1943 Bredow ×

169 Veness ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:28	00:59:28	01:33 min/100m	-20:33 (10.) ●	-19:27 (91.) ●	-19:56 (100.) ●
Wechsel		01:05:32	00:06:04	-	-01:56 (111.) ●	-01:24 (755.) ●	-01:25 (877.) ●
Radfahren	33 km	02:00:33	00:55:01	35.99 km/h	-03:11 (87.) ●	-02:57 (577.) ●	-03:42 (598.) ●
Radfahren	63 km	02:51:17	00:50:44	35.48 km/h	-04:18 (58.) ●	-04:10 (400.) ●	-04:57 (410.) ●
Radfahren	82 km	03:23:17	00:32:00	35.63 km/h	-02:54 (67.) ●	-02:39 (465.) ●	-03:11 (480.) ●
Radfahren	93 km	03:41:49	00:18:32	35.61 km/h	-02:32 (28.) ●	-02:27 (252.) ●	-02:46 (257.) ●
Radfahren	110 km	04:10:18	00:28:29	35.81 km/h	-02:47 (69.) ●	-02:42 (458.) ●	-03:09 (472.) ●
Radfahren	140 km	05:02:05	00:51:47	34.76 km/h	-05:38 (56.) ●	-05:34 (378.) ●	-06:21 (389.) ●
Radfahren	159 km	05:34:28	00:32:23	35.2 km/h	-04:31 (37.) ●	-04:28 (234.) ●	-04:59 (241.) ●
Radfahren	170 km	05:54:15	00:19:47	33.36 km/h	-02:25 (60.) ●	-02:22 (366.) ●	-02:41 (376.) ●
Radfahren	180 km	06:10:49	00:16:34	36.22 km/h	-01:26 (89.) ●	-01:24 (564.) ●	-01:39 (585.) ●
Radfahren	180 km	06:10:49	05:05:17	35.38 km/h	-29:42 (55.) ●	-28:43 (374.) ●	-33:25 (383.) ●
Wechsel		06:15:42	00:04:53	-	-00:55 (151.) ●	-00:37 (950.) ●	-00:43 (1086.) ●
Laufen	2.1 km	06:25:34	00:09:52	04:41 min/km	-02:18 (17.) ●	-02:03 (172.) ●	-02:13 (179.) ●
Laufen	3.3 km	06:32:14	00:06:40	05:33 min/km	-01:29 (23.) ●	-01:21 (211.) ●	-01:28 (218.) ●
Laufen	6.8 km	06:48:04	00:15:50	04:31 min/km	-04:16 (15.) ●	-03:54 (173.) ●	-04:11 (179.) ●
Laufen	10.5 km	07:04:30	00:16:26	04:26 min/km	-04:17 (24.) ●	-03:56 (199.) ●	-04:13 (208.) ●
Laufen	12.4 km	07:15:17	00:10:47	05:40 min/km	-02:28 (31.) ●	-02:13 (247.) ●	-02:23 (256.) ●
Laufen	13.6 km	07:22:34	00:07:17	06:04 min/km	-01:42 (38.) ●	-01:28 (304.) ●	-01:36 (322.) ●
Laufen	17.2 km	07:40:18	00:17:44	04:55 min/km	-03:56 (46.) ●	-03:31 (351.) ●	-03:47 (371.) ●
Laufen	20.8 km	07:58:14	00:17:56	04:58 min/km	-04:36 (39.) ●	-04:13 (280.) ●	-04:28 (297.) ●
Laufen	22.7 km	08:09:36	00:11:22	05:58 min/km	-02:49 (34.) ●	-02:42 (282.) ●	-02:52 (304.) ●
Laufen	23.9 km	08:17:13	00:07:37	06:20 min/km	-01:56 (46.) ●	-01:51 (327.) ●	-01:58 (354.) ●
Laufen	27.5 km	08:34:59	00:17:46	04:56 min/km	-05:36 (18.) ●	-05:08 (183.) ●	-05:21 (194.) ●
Laufen	31.2 km	08:52:49	00:17:50	04:49 min/km	-06:12 (7.) ●	-05:42 (138.) ●	-05:54 (146.) ●
Laufen	33.1 km	09:04:03	00:11:14	05:54 min/km	-03:42 (20.) ●	-03:31 (156.) ●	-03:40 (171.) ●
Laufen	34.3 km	09:11:46	00:07:43	06:25 min/km	-02:24 (32.) ●	-02:14 (278.) ●	-02:20 (298.) ●
Laufen	37.9 km	09:29:49	00:18:03	05:00 min/km	-06:01 (11.) ●	-05:48 (136.) ●	-06:00 (144.) ●
Laufen	41.5 km	09:47:40	00:17:51	04:57 min/km	-05:40 (17.) ●	-05:30 (162.) ●	-05:45 (171.) ●
Laufen	42.2 km	09:51:21	00:03:41	05:15 min/km	-00:50 (30.) ●	-00:46 (279.) ●	-00:49 (293.) ●
Laufen	42.2 km	09:51:21	03:35:39	05:06 min/km	-01:00:12 (14.) ●	-55:51 (166.) ●	-58:58 (177.) ●
Total	226 km	09:51:21	09:51:21	22.93 km/h	-01:53:18 (17.) ●	-01:46:02 (174.) ●	-01:54:27 (180.) ●

Ges	Sex	Ak	Name	#	AK
140	136	12	Gregor Elskamp	163	M45-49	GER	00:56:16	04:44:28	03:55:32	09:44:19
147	143	13	Gisle Johnsen	175	M45-49	NOR	01:04:41	05:02:57	03:31:15	09:45:44
148	144	14	Henrik Kirk	1733	M45-49	DEN	01:22:11	04:28:07	03:44:26	09:45:59
166	161	15	Michael Holm	1721	M45-49	DEN	00:56:33	04:54:40	03:48:30	09:48:23
171	166	16	Jan Præstholm	2059	M45-49	DEN	01:05:31	04:50:45	03:45:34	09:49:22
180	174	17	Carsten Holst Blunck	2009	M45-49	DEN	00:59:28	05:05:17	03:35:39	09:51:21
187	181	18	Jimmy Bredow	1943	M45-49	DEN	01:02:49	04:42:38	03:57:52	09:52:29
197	190	19	Vinny Veness	169	M45-49	GBR	01:01:15	04:59:44	03:44:04	09:53:22
200	193	20	Lars Brix	2011	M45-49	DEN	01:12:43	05:02:54	03:30:58	09:53:36
204	197	21	Jess Langkjær	1969	M45-49	DEN	01:06:57	04:48:35	03:50:10	09:54:18