Christian Holt -
Ironman Copenhagen 2016

Quick facts

513/487/73Alle/Geschlecht/AK

M25-29Altersklasse

205Startnummer

DENNationalität


1:01:49	5:09:02	4:16:33	10:35:53

Vergleiche Christian Holt mit anderen Athleten!

205 Holt

446 Röthig ×

492 Worsley ×

483 Pedersen ×

448 Willis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:49	01:01:49	01:37 min/100m	-11:31 (29.) ●	-17:06 (143.) ●	-17:35 (154.) ●
Wechsel		01:06:10	00:04:21	-	-02:10 (49.) ●	-03:07 (269.) ●	-03:08 (300.) ●
Radfahren	33 km	01:59:01	00:52:51	37.46 km/h	-04:21 (44.) ●	-05:07 (278.) ●	-05:52 (284.) ●
Radfahren	63 km	02:49:16	00:50:15	35.82 km/h	-03:57 (44.) ●	-04:39 (326.) ●	-05:26 (335.) ●
Radfahren	82 km	03:20:41	00:31:25	36.29 km/h	-02:38 (44.) ●	-03:14 (344.) ●	-03:46 (355.) ●
Radfahren	93 km	03:39:56	00:19:15	34.29 km/h	-01:23 (60.) ●	-01:44 (486.) ●	-02:03 (499.) ●
Radfahren	110 km	04:08:51	00:28:55	35.27 km/h	-01:41 (77.) ●	-02:16 (590.) ●	-02:43 (613.) ●
Radfahren	140 km	05:03:58	00:55:07	32.66 km/h	-01:48 (102.) ●	-02:14 (831.) ●	-03:01 (872.) ●
Radfahren	159 km	05:37:31	00:33:33	33.98 km/h	-02:37 (62.) ●	-03:18 (440.) ●	-03:49 (455.) ●
Radfahren	170 km	05:58:34	00:21:03	31.35 km/h	-00:46 (96.) ●	-01:06 (720.) ●	-01:25 (756.) ●
Radfahren	180 km	06:15:12	00:16:38	36.07 km/h	-01:00 (83.) ●	-01:20 (580.) ●	-01:35 (602.) ●
Radfahren	180 km	06:15:12	05:09:02	34.95 km/h	-20:11 (64.) ●	-24:58 (476.) ●	-29:40 (489.) ●
Wechsel		06:19:20	00:04:08	-	-00:47 (100.) ●	-01:22 (693.) ●	-01:28 (789.) ●
Laufen	2.1 km	06:30:43	00:11:23	05:25 min/km	-00:06 (111.) ●	-00:32 (832.) ●	-00:42 (899.) ●
Laufen	3.3 km	06:38:37	00:07:54	06:35 min/km	+00:11 (125.) ●	-00:07 (1020.) ●	-00:14 (1123.) ●
Laufen	6.8 km	06:57:15	00:18:38	05:19 min/km	-00:09 (113.) ●	-01:06 (812.) ●	-01:23 (891.) ●
Laufen	10.5 km	07:15:33	00:18:18	04:56 min/km	-01:12 (84.) ●	-02:04 (584.) ●	-02:21 (633.) ●
Laufen	12.4 km	07:27:25	00:11:52	06:14 min/km	-00:31 (89.) ●	-01:08 (606.) ●	-01:18 (656.) ●
Laufen	13.6 km	07:35:12	00:07:47	06:29 min/km	-00:32 (76.) ●	-00:58 (524.) ●	-01:06 (578.) ●
Laufen	17.2 km	07:54:40	00:19:28	05:24 min/km	-00:43 (100.) ●	-01:47 (674.) ●	-02:03 (744.) ●
Laufen	20.8 km	08:15:20	00:20:40	05:44 min/km	-00:31 (100.) ●	-01:29 (756.) ●	-01:44 (841.) ●
Laufen	22.7 km	08:28:24	00:13:04	06:52 min/km	-00:35 (105.) ●	-01:00 (795.) ●	-01:10 (888.) ●
Laufen	23.9 km	08:37:04	00:08:40	07:13 min/km	-00:32 (98.) ●	-00:48 (782.) ●	-00:55 (875.) ●
Laufen	27.5 km	08:59:49	00:22:45	06:19 min/km	+00:38 (128.) ●	-00:09 (1025.) ●	-00:22 (1169.) ●
Laufen	31.2 km	09:22:48	00:22:59	06:12 min/km	+00:17 (116.) ●	-00:33 (952.) ●	-00:45 (1086.) ●
Laufen	33.1 km	09:37:06	00:14:18	07:31 min/km	+00:10 (121.) ●	-00:27 (951.) ●	-00:36 (1073.) ●
Laufen	34.3 km	09:46:51	00:09:45	08:07 min/km	+00:13 (121.) ●	-00:12 (988.) ●	-00:18 (1132.) ●
Laufen	37.9 km	10:10:00	00:23:09	06:25 min/km	-00:03 (119.) ●	-00:42 (981.) ●	-00:54 (1119.) ●
Laufen	41.5 km	10:31:43	00:21:43	06:01 min/km	-00:43 (119.) ●	-01:38 (828.) ●	-01:53 (930.) ●
Laufen	42.2 km	10:35:53	00:04:10	05:57 min/km	-00:05 (112.) ●	-00:17 (808.) ●	-00:20 (890.) ●
Laufen	42.2 km	10:35:53	04:16:33	06:04 min/km	-04:13 (104.) ●	-14:57 (784.) ●	-18:04 (870.) ●
Total	226 km	10:35:53	10:35:53	21.32 km/h	-38:52 (73.) ●	-01:01:30 (487.) ●	-01:09:55 (513.) ●

Ges	Sex	Ak	Name	#	AK
467	448	68	Simon Näverlo	441	M25-29	SWE	01:00:07	05:11:07	04:06:49	10:29:57
472	452	69	Daniel Holmdahl	428	M25-29	SWE	01:12:41	05:10:17	04:01:53	10:30:49
476	455	70	Jacob Ryom	629	M25-29	DEN	01:08:16	05:10:14	04:03:00	10:31:18
502	478	71	Maximilian Röthig	446	M25-29	GER	01:18:13	05:16:36	03:51:57	10:34:18
509	483	72	Olly Worsley	492	M25-29	GBR	01:08:27	05:19:31	03:55:46	10:35:20
513	487	73	Christian Holt	205	M25-29	DEN	01:01:49	05:09:02	04:16:33	10:35:53
525	497	74	Jens Pedersen	483	M25-29	DEN	01:11:01	05:00:39	04:19:01	10:36:57
527	499	75	Alex Willis	448	M25-29	GBR	01:01:36	05:07:04	04:17:03	10:37:04
531	502	76	Peter Errebo	100	M25-29	DEN	01:16:58	05:09:16	04:02:40	10:37:34
537	508	77	Robert Abraham	493	M25-29	GBR	01:02:49	05:07:48	04:19:15	10:38:17