Tom Gondan -
Ironman Copenhagen 2016

Quick facts

2088/1798/199Alle/Geschlecht/AK

M50-54Altersklasse

2103Startnummer

DENNationalität


1:18:42	6:46:01	5:32:00	14:01:37

Vergleiche Tom Gondan mit anderen Athleten!

2103 Gondan

2320 Haenni ×

2137 Ojanpera ×

2269 Davis ×

2211 Bastiansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:42	01:18:42	02:04 min/100m	-03:12 (106.) ●	-00:13 (1153.) ●	-00:42 (1301.) ●
Wechsel		01:31:26	00:12:44	-	+04:15 (200.) ●	+05:16 (1778.) ●	+05:15 (2111.) ●
Radfahren	33 km	02:41:38	01:10:12	28.21 km/h	+10:46 (215.) ●	+12:14 (1882.) ●	+11:29 (2205.) ●
Radfahren	63 km	03:48:19	01:06:41	26.99 km/h	+10:16 (211.) ●	+11:47 (1867.) ●	+11:00 (2179.) ●
Radfahren	82 km	04:29:21	00:41:02	27.78 km/h	+05:10 (197.) ●	+06:23 (1802.) ●	+05:51 (2076.) ●
Radfahren	93 km	04:53:35	00:24:14	27.24 km/h	+02:38 (188.) ●	+03:15 (1738.) ●	+02:56 (1994.) ●
Radfahren	110 km	05:38:26	00:44:51	22.74 km/h	+12:37 (222.) ●	+13:40 (1914.) ●	+13:13 (2263.) ●
Radfahren	140 km	06:49:59	01:11:33	25.16 km/h	+12:42 (211.) ●	+14:12 (1852.) ●	+13:25 (2166.) ●
Radfahren	159 km	07:33:37	00:43:38	26.13 km/h	+05:28 (194.) ●	+06:47 (1781.) ●	+06:16 (2051.) ●
Radfahren	170 km	07:58:04	00:24:27	26.99 km/h	+01:35 (171.) ●	+02:18 (1599.) ●	+01:59 (1813.) ●
Radfahren	180 km	08:17:27	00:19:23	30.95 km/h	+00:50 (156.) ●	+01:25 (1461.) ●	+01:10 (1638.) ●
Radfahren	180 km	08:17:27	06:46:01	26.6 km/h	+01:02:02 (212.) ●	+01:12:01 (1857.) ●	+01:07:19 (2160.) ●
Wechsel		08:29:37	00:12:10	-	+05:54 (214.) ●	+06:40 (1860.) ●	+06:34 (2196.) ●
Laufen	2.1 km	08:43:53	00:14:16	06:47 min/km	+01:48 (195.) ●	+02:21 (1734.) ●	+02:11 (2014.) ●
Laufen	3.3 km	08:52:35	00:08:42	07:15 min/km	+00:16 (151.) ●	+00:41 (1477.) ●	+00:34 (1668.) ●
Laufen	6.8 km	09:17:59	00:25:24	07:15 min/km	+04:22 (194.) ●	+05:40 (1784.) ●	+05:23 (2092.) ●
Laufen	10.5 km	09:48:26	00:30:27	08:13 min/km	+08:47 (220.) ●	+10:05 (1896.) ●	+09:48 (2241.) ●
Laufen	12.4 km	10:03:11	00:14:45	07:45 min/km	+00:59 (166.) ●	+01:45 (1588.) ●	+01:35 (1812.) ●
Laufen	13.6 km	10:14:54	00:11:43	09:45 min/km	+02:31 (206.) ●	+02:58 (1806.) ●	+02:50 (2126.) ●
Laufen	17.2 km	10:41:24	00:26:30	07:21 min/km	+03:54 (189.) ●	+05:15 (1716.) ●	+04:59 (2004.) ●
Laufen	20.8 km	11:15:11	00:33:47	09:23 min/km	+10:15 (217.) ●	+11:38 (1895.) ●	+11:23 (2243.) ●
Laufen	22.7 km	11:32:17	00:17:06	09:00 min/km	+02:26 (189.) ●	+03:02 (1658.) ●	+02:52 (1930.) ●
Laufen	23.9 km	11:43:56	00:11:39	09:42 min/km	+01:41 (185.) ●	+02:11 (1653.) ●	+02:04 (1927.) ●
Laufen	27.5 km	12:13:07	00:29:11	08:06 min/km	+05:14 (204.) ●	+06:17 (1760.) ●	+06:04 (2060.) ●
Laufen	31.2 km	12:41:39	00:28:32	07:42 min/km	+03:59 (189.) ●	+05:00 (1684.) ●	+04:48 (1963.) ●
Laufen	33.1 km	12:55:17	00:13:38	07:10 min/km	-01:50 (59.) ●	-01:07 (756.) ●	-01:16 (845.) ●
Laufen	34.3 km	13:06:19	00:11:02	09:11 min/km	+00:31 (151.) ●	+01:05 (1410.) ●	+00:59 (1636.) ●
Laufen	37.9 km	13:30:54	00:24:35	06:49 min/km	-00:29 (128.) ●	+00:44 (1230.) ●	+00:32 (1419.) ●
Laufen	41.5 km	13:56:54	00:26:00	07:13 min/km	+01:23 (155.) ●	+02:39 (1460.) ●	+02:24 (1690.) ●
Laufen	42.2 km	14:01:37	00:04:43	06:44 min/km	+00:02 (131.) ●	+00:16 (1385.) ●	+00:13 (1583.) ●
Laufen	42.2 km	14:01:37	05:32:00	07:52 min/km	+45:49 (188.) ●	+01:00:30 (1712.) ●	+57:23 (1990.) ●
Total	226 km	14:01:37	14:01:37	16.11 km/h	+01:54:48 (199.) ●	+02:24:14 (1798.) ●	+02:15:49 (2088.) ●

Ges	Sex	Ak	Name	#	AK
2046	1768	194	Mads Christian Jelstrup	2176	M50-54	DEN	01:19:40	06:41:04	05:22:17	13:44:56
2060	1778	195	Mark White	2258	M50-54	GBR	01:26:55	05:53:48	06:07:35	13:51:25
2075	1787	196	Ian Jones	2227	M50-54	GBR	01:26:32	06:30:10	05:35:34	13:57:45
2076	1788	197	Henri Haenni	2320	M50-54	SUI	01:15:34	06:34:00	05:41:58	13:57:56
2085	1795	198	Tero Ojanpera	2137	M50-54	FIN	01:27:29	07:02:23	05:16:15	14:01:00
2088	1798	199	Tom Gondan	2103	M50-54	DEN	01:18:42	06:46:01	05:32:00	14:01:37
2089	1799	200	Russell B Davis	2269	M50-54	USA	01:33:12	06:50:10	05:10:18	14:01:38
2101	1807	201	Simon Bastiansen	2211	M50-54	DEN	01:42:43	06:35:06	05:17:47	14:06:13
2113	1815	202	Henrik Hammer Berthelsen	2086	M50-54	DEN	01:19:50	05:56:13	06:40:04	14:11:12
2115	1817	203	Soren Thorvald	2343	M50-54	DEN	00:57:04	06:22:08	06:36:03	14:11:39