Jens Holmstrup -
Ironman Copenhagen 2016

Quick facts

210/203/5Alle/Geschlecht/AK

M50-54Altersklasse

2114Startnummer

DENNationalität


1:16:20	4:44:59	3:47:05	9:55:26

Vergleiche Jens Holmstrup mit anderen Athleten!

2114 Holmstrup

311 Viitala ×

190 Larsen ×

2206 Wright ×

306 Vedøe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:20	01:16:20	02:00 min/100m	-05:34 (88.) ●	-02:35 (994.) ●	-03:04 (1111.) ●
Wechsel		01:21:05	00:04:45	-	-03:44 (23.) ●	-02:43 (381.) ●	-02:44 (436.) ●
Radfahren	33 km	02:11:57	00:50:52	38.93 km/h	-08:34 (3.) ●	-07:06 (103.) ●	-07:51 (105.) ●
Radfahren	63 km	02:59:48	00:47:51	37.62 km/h	-08:34 (3.) ●	-07:03 (97.) ●	-07:50 (98.) ●
Radfahren	82 km	03:28:59	00:29:11	39.06 km/h	-06:41 (3.) ●	-05:28 (58.) ●	-06:00 (60.) ●
Radfahren	93 km	03:46:43	00:17:44	37.22 km/h	-03:52 (3.) ●	-03:15 (95.) ●	-03:34 (96.) ●
Radfahren	110 km	04:13:27	00:26:44	38.15 km/h	-05:30 (4.) ●	-04:27 (115.) ●	-04:54 (120.) ●
Radfahren	140 km	05:01:28	00:48:01	37.49 km/h	-10:50 (1.) ●	-09:20 (58.) ●	-10:07 (60.) ●
Radfahren	159 km	05:32:23	00:30:55	36.87 km/h	-07:15 (3.) ●	-05:56 (76.) ●	-06:27 (79.) ●
Radfahren	170 km	05:51:17	00:18:54	34.92 km/h	-03:58 (5.) ●	-03:15 (162.) ●	-03:34 (167.) ●
Radfahren	180 km	06:06:04	00:14:47	40.59 km/h	-03:46 (1.) ●	-03:11 (55.) ●	-03:26 (57.) ●
Radfahren	180 km	06:06:04	04:44:59	37.9 km/h	-59:00 (3.) ●	-49:01 (72.) ●	-53:43 (73.) ●
Wechsel		06:08:21	00:02:17	-	-03:59 (5.) ●	-03:13 (115.) ●	-03:19 (129.) ●
Laufen	2.1 km	06:18:48	00:10:27	04:58 min/km	-02:01 (19.) ●	-01:28 (372.) ●	-01:38 (392.) ●
Laufen	3.3 km	06:25:44	00:06:56	05:46 min/km	-01:30 (19.) ●	-01:05 (348.) ●	-01:12 (365.) ●
Laufen	6.8 km	06:42:56	00:17:12	04:54 min/km	-03:50 (27.) ●	-02:32 (458.) ●	-02:49 (483.) ●
Laufen	10.5 km	07:00:22	00:17:26	04:42 min/km	-04:14 (20.) ●	-02:56 (410.) ●	-03:13 (435.) ●
Laufen	12.4 km	07:11:27	00:11:05	05:49 min/km	-02:41 (18.) ●	-01:55 (347.) ●	-02:05 (367.) ●
Laufen	13.6 km	07:20:23	00:08:56	07:26 min/km	-00:16 (118.) ●	+00:11 (1219.) ●	+00:03 (1382.) ●
Laufen	17.2 km	07:37:58	00:17:35	04:53 min/km	-05:01 (18.) ●	-03:40 (323.) ●	-03:56 (338.) ●
Laufen	20.8 km	07:56:19	00:18:21	05:05 min/km	-05:11 (18.) ●	-03:48 (340.) ●	-04:03 (367.) ●
Laufen	22.7 km	08:08:24	00:12:05	06:21 min/km	-02:35 (43.) ●	-01:59 (510.) ●	-02:09 (562.) ●
Laufen	23.9 km	08:16:26	00:08:02	06:41 min/km	-01:56 (36.) ●	-01:26 (498.) ●	-01:33 (546.) ●
Laufen	27.5 km	08:35:32	00:19:06	05:18 min/km	-04:51 (26.) ●	-03:48 (362.) ●	-04:01 (395.) ●
Laufen	31.2 km	08:54:18	00:18:46	05:04 min/km	-05:47 (12.) ●	-04:46 (239.) ●	-04:58 (255.) ●
Laufen	33.1 km	09:05:53	00:11:35	06:05 min/km	-03:53 (15.) ●	-03:10 (233.) ●	-03:19 (254.) ●
Laufen	34.3 km	09:12:36	00:06:43	05:35 min/km	-03:48 (4.) ●	-03:14 (62.) ●	-03:20 (67.) ●
Laufen	37.9 km	09:32:16	00:19:40	05:27 min/km	-05:24 (19.) ●	-04:11 (338.) ●	-04:23 (368.) ●
Laufen	41.5 km	09:51:39	00:19:23	05:23 min/km	-05:14 (21.) ●	-03:58 (379.) ●	-04:13 (411.) ●
Laufen	42.2 km	09:55:26	00:03:47	05:24 min/km	-00:54 (16.) ●	-00:40 (379.) ●	-00:43 (403.) ●
Laufen	42.2 km	09:55:26	03:47:05	05:22 min/km	-59:06 (15.) ●	-44:25 (310.) ●	-47:32 (332.) ●
Total	226 km	09:55:26	09:55:26	22.77 km/h	-02:11:23 (5.) ●	-01:41:57 (203.) ●	-01:50:22 (210.) ●

Ges	Sex	Ak	Name	#	AK
85	84	1	Jan Haughuus	2111	M50-54	DEN	01:00:13	05:00:25	03:25:41	09:33:42
131	127	2	Peter Jonsson	304	M50-54	SWE	01:01:51	04:56:59	03:35:10	09:42:16
167	162	3	Markku Viitala	311	M50-54	FIN	00:58:23	05:03:26	03:40:24	09:48:36
186	180	4	Henrik Larsen	190	M50-54	DEN	01:14:21	04:56:23	03:34:00	09:52:24
210	203	5	Jens Holmstrup	2114	M50-54	DEN	01:16:20	04:44:59	03:47:05	09:55:26
216	209	6	Innes Wright	2206	M50-54	GBR	01:06:20	05:11:59	03:28:07	09:55:45
226	219	7	Rene' Lindberg Vedøe	306	M50-54	DEN	01:07:13	04:40:01	04:03:03	09:56:37
245	237	8	Jon Bjergfelt	2089	M50-54	DEN	01:09:31	05:02:57	03:39:22	09:58:52
275	265	9	Søren Balle Rasmussen	2470	M50-54	DEN	01:10:05	05:12:57	03:35:41	10:06:17
279	269	10	Thomas Andersen	2156	M50-54	DEN	01:13:36	04:47:31	03:53:27	10:06:25